Hey friends — I know it’s been a minute. In this episode, I’m catching you up on everything that’s been going on behind the scenes. Life threw me a few curveballs, and I wanted to be real with you about why I’ve been so quiet lately. Thanks for sticking with me — let’s get into it.

Episode Highlights:

election, politics, Canada, COVID, media, Trump, Biden, political awareness, conservative, liberal, dossier, political hoaxes, Trump, civil unrest, election, media bias, digital nomadism, migration, political division, leadership

Summary:

In this episode of the Unhinged and Healing Podcast, Terri and Jarrod discuss the current political climate in the US and Canada, reflecting on the impact of the recent elections and the awakening of political consciousness among citizens, particularly during the COVID pandemic. They explore their personal journeys of political awakening, the role of media in shaping opinions, and critique current political figures, including Trump and Kamala Harris. The conversation highlights the confusion and clarity that many have experienced in their political views and the importance of honest dialogue in understanding differing perspectives. In this conversation, Jarrod Evanyshyn and Terri discuss various political themes surrounding Donald Trump, including the concept of a dossier, the perception of Trump in the media, potential civil unrest due to political division, and the importance of the upcoming election. They also touch on the impact of the political climate on migration and the rise of digital nomadism as a means to achieve personal freedom. The discussion emphasizes the need for critical thinking regarding information consumed from media and the opportunities available for individuals seeking to escape traditional work structures.

Takeaways:

• Election day brings a mix of excitement and anxiety.
• The political landscape in Canada is shifting, with surprising support for conservatives. COVID has awakened many to the realities of politics.
• Personal political journeys often involve a process of awakening and questioning.
• Media plays a significant role in shaping public opinion and political views. Confusion about political issues is common, especially during crises.
• Critiques of political figures often reveal deeper societal issues. Honest conversations about politics can bridge divides between differing views.
• Awareness of political realities can lead to greater civic engagement.
• The importance of questioning mainstream narratives in politics.
• Many claims against Trump have been proven false or misleading.
• Civil unrest is a potential outcome of the upcoming election.
• Trump's leadership team is seen as capable and solid.
• People are increasingly seeking to escape the political climate.
• Digital nomadism offers a path to freedom and flexibility.

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @terri_boucher. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!

Find more of Jarrod: Instagram: @thejarrodevan @thenextdaynomad Linkedin:

https://www.linkedin.com/in/jarrodevanyshyn?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

Episode Highlights:

perfectionism, relationships, shame, self-awareness, personal growth, emotional health, communication, parenting, self-care, mental health

Summary:

In this engaging podcast episode, Terri and Kayla delve into the complexities of perfectionism, its impact on personal and relational dynamics, and the journey towards self-awareness and healing. They explore how perfectionism manifests in various aspects of life, particularly in relationships, and discuss the importance of recognizing shame and fostering self-compassion. The conversation emphasizes the significance of communication, self-care, and the gradual process of personal growth, highlighting that perfectionism is not about achieving flawlessness but about embracing imperfection and learning to navigate life's challenges with grace.

Takeaways:

• Perfectionism can be a protective mechanism developed from childhood stress.
• Self-awareness is crucial in recognizing perfectionistic tendencies.
• Shame often stems from the 'shoulds' we impose on ourselves.
• Consistency in actions is more beneficial than striving for perfection.
• Micro habits can help rebuild trust in oneself.
• Perfectionism can negatively affect relationships and parenting.
• Repairing relationships after conflicts is essential for building trust.
• Every person in our lives reflects our own qualities, both good and bad.
• Effective communication is key to resolving conflicts in relationships.
• Self-care and personal growth are vital for healthy relationships.

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @terri_boucher. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!

Find more of Kayla on instagram @themedicalperfectionist