• BONUS: Navigating Political Change: A Guide For Coaches & Leaders
    Nov 6 2024

    It's November 6 2024... the day after the 2024 American Election.

    I just closed a group call with some of my clients…… to support them in processing the circumstance of the election.

    My clients told me that this coaching conversation was very valuable and that it should made be accessible to everyone.

    When listening to this raw recording episode you will learn about:

    1- Self-leadership in time of uncertainty:How to manage feelings of fear and perfectionism, and avoid black-and-white thinking

    2- How to look at the election result through the lens of intersectional coaching : Understanding how resilience and response make a difference, both personally and professionally.

    3- How to show up as a coach :Practical strategies for choosing a calm and value-driven response.

    4- How to show up as entrepreneurand marketing :How to articulate and stand by your values even more clearly in challenging times.

    4- I share how I will move forward with my business

    In hope that this help you and would love to hear from you after your listen ❤️

    Reach out to me on IInstagram DM's

    Stephanie & clients.

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    24 Min.
  • 91-Common Copywriting Traps for Non-Diet Coaches with Shawn Mynar
    Dec 6 2023

    The word copywriting alone is an anxiety trigger for too many coaches.

    And it doesn't have to be this way.

    In this podcast episode, Shawn Mynar will share 3 simple steps to turn your copywriting skills to the pro level so clients find YOU instead of you spinning your wheels trying to find THEM.

    Common Copywriting Traps for Non-diet Coaches

    Shawn Mynar is a business coach and connection-based copywriter helping coaches and practitioners build burnout-proof businesses.

    What you'll learn listening to this episode on common copywriting traps for non-diet coaches:
    • The top 3 mistakes to avoid when writing copy for your website
    • What is "practitioner speak" and what to do instead
    • How to make copywriting easier for you

    Mentioned in the show:

    Non-Diet Coaching Certification

    Free Training & Resources

    Connect with our guest:

    Instagram - Shawn Mynar

    Facebook - Shawn Mynar

    Shawn's Free Masterclass - 3 Secrets to a Website that Stands out and Sells

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    38 Min.
  • 90-Asking For Money as A Woman with Michelle Leotta
    Nov 29 2023

    Asking for money as a woman is unfortunately too often difficult for us as women.

    Think of the last consultation you had and come time to talk about pricing… How did you feel? Confident? Scared?

    Asking for money as a woman in the coaching industry

    Michelle Leotta is a certified health coach who has helped 1000s of clients around the world over the past 14 years and has to learn for herself to ask for money and teach women how to ask for money that feels good

    What you'll learn listening to this episode:
    • Why do we struggle to ask for money in the context of our business
    • Michelle and I share our story of how we struggle with asking for money in our consultation.
    • How to ask for money in consultation that feels good for both people.

    Mentioned in the show:

    Non-Diet Coaching Certification

    Free Training & Resources

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    37 Min.
  • 89-Making Money and Achieving Your Goals with Kim Hagle
    Nov 23 2023

    A Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle.

    A Non-Diet Coach Making Money

    Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it's more than possible it's happening every day.

    Now does it happen overnight? No

    Does it take time? Yes

    When you learn to create money versus making money because you went viral, you keep on making money for the rest of your life.

    You become someone who knows how to create money no matter the circumstances. You possess the skills that create money.

    Making Money and Achieving Your Goals with Kim Hagle

    In this interview with Kim Hagle, she walks you through the steps she took during our coaching and mentorship to become someone who knows how to create money

    So many great takeaways and honest truths about what it takes to be successful as a coach.

    What you'll learn listening to this episode:
    • Then roadmap that took Kim from starting a new business to achieving her financial goals.
    • What aspects of herself she had to transform to create these results.
    • Her learnings through the last three years of coaching together.

    Mentioned in the show:

    Non-Diet Coaching Certification

    Free Training & Resources

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    46 Min.
  • 88-Become a Non-Diet Coach
    Nov 15 2023

    Want to get an inside view of what happened in Stephanie's most recent free training - How to Become a Non-Diet Coach? Get listening!

    Become a Non-Diet Coach

    This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023. If you want to the visual of the class and see the slides and other visual cues you can SIGN UP HERE for the video replay for free.

    What you'll learn listening to this episode:

    ✔ Gain clarity on what the Non-Diet approach to health for women is … and what is not.

    ✔ Four mistakes people make when coaching women with health and how to avoid them

    ✔ What makes the Non-Diet Coaching Certification unique and why you will stand out after graduating

    ✔ Plus you'll get to hear from a few of our incredible students on how their practice has been transformed by coaching through the lens of the Going Beyond The Food Methodology

    Mentioned in the show:

    Non-Diet Coaching Certification

    How to Become a Non-Diet Coach video recording

    Free Client Assessment Forms

    Free Training & Resources

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    1 Std. und 17 Min.
  • 87-Practitioner Burnout, Compassion Fatigue & Moral Injury with Jess Serdikoff RD
    Nov 8 2023

    Practitioner burnout, compassion fatigue & moral injury is the reality of too many practitioners and coaches.

    Practitioner burnout, compassion fatigue & moral injury

    If you feel exhausted and perhaps this is "too hard" or "i'm just not cut out for this career" I hear and I recommend you listen to this interview with Jess.

    Jess Serdikoff Romola is a registered dietitian and supervisor helping practitioners say FU to hustle culture to diffuse stress, build confidence, and reconnect with their passions and purpose as a human first, and dietitian second.

    What you'll learn listening to this episode on practitioner burnout, compassion fatigue & moral injury:
    • Why it's you the problem but the system
    • Why moral injury could be the "real" problem
    • The parallels between diet culture and hustle culture

    Mentioned in the show:

    How to Become A Non-Diet Coach Masterclass

    Non-Diet Coaching Certification

    Free Resources

    Connect with our guest:

    Instagram - Jess Serdikoff

    Facebook - Jess Serdikoff

    The Empowering Dietitians Grounding Journal

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    35 Min.
  • 86-Non-Diet Coaches Success Stories Vol.5
    Nov 1 2023

    The Non-Diet Coaching Certification of Cohort #8 has recorded a video for you….

    We chatted about their personal and professional wins over the last five months for students of cohort #8

    We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives.

    What you'll learn listening to this episode on Non-Diet Coaches Success Stories Vol.5:
    • Personal and professional learnings & wins over the last few months
    • The role of Cognitive Behavioural Coaching in their success
    • How they coach their clients using CBC
    • They answer submitted questions from listeners

    Mentioned in the show:

    How to Become A Non-Diet Coach Masterclass

    Non-Diet Coaching Certification

    Free Resources

    Connect with our guests:

    Instagram - Kate Stone

    Website - Kate Stone

    Instagram - Candy Wright

    Website - Candy Wright

    Instagram - Makenna Laventure

    Website - Makenna Laventure

    Instagram - Liz Hallermann

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    40 Min.
  • 85-Eating Disorder VS Disordered Eating with Marie Pier, The Balanced Dietitian
    Oct 24 2023

    The difference between an eating disorder and disordered eating is not as easily recognized by many practitioners, yet it is very important to the proper assessment of clients.

    Eating Disorder VS Disordered eating

    And the very next question to answer as a practitioner or a coach is: when is it time for me to refer a client to a skilled practitioner?

    We answer both of these questions on this episode of Undiet Your Coaching with Marie-Pier, a registered dietitian with a B.Sc. in Psychology. She is the founder and lead clinician of The Balanced Practice, a multidisciplinary team that supports clients in healing their relationships with food and body.

    What you'll learn listening to this episode:
    • What is the difference between an Eating Disorder and Disordered eating?
    • The different types of eating disorder
    • As a non-licensed practitioner or coach, when is it time to refer out a client?

    Mentioned in the show:

    Non-Diet Coaching Certification

    Free Resources

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    39 Min.