In this powerful and practical episode of the Purpose & Power Podcast, I’m joined by my personal trainer and friend who has helped transform the way I approach fitness, discipline, and mental resilience. Together, we unpack what it really means to train like an athlete—not just in the gym, but in life.

We talk about what it looks like to keep going when motivation is low, how to connect your workouts to your bigger “why,” and the importance of setting intentional goals that are broken down into manageable, purpose-filled steps.

She shares her own story of how training became a tool for mental health, healing, and empowerment, and how she now helps others tap into that same strength.

What if training your body wasn’t just about looks — but about clarity, confidence, and purpose?

Together, we explore the deep connection between physical strength, mental health, and success in leadership and life.

In this episode, we unpack:

• The why behind Renovate Athletics and what it means to "train with purpose"
• How fitness helps sharpen your mind and drive your mission
• Stories of real transformation — physically, mentally, emotionally
• The powerful routines that fuel performance in life and business

Whether you’re an entrepreneur, leader, or creative juggling a million things — this is your invitation to reset, refocus, and move forward with intention.

Hit play and get inspired to train like your purpose depends on it — because it does.

Share your takeaways in the comments. Let us know: How do you train with purpose?

Connect with Devon:

For Potential Clients:
Instagram: @renovateathletics
Book a Free Discovery Call: Calendly – 30-Minute Call
This is where potential clients can fill out a brief form outlining their goals and challenges. I’ll review their responses and we’ll hop on a call to discuss how I can support them through coaching, services, and personalized programming.

For Sponsorships & Collaborations:
Interested sponsors or partners can connect via:
📧 Email: devonmfunny@gmail.com
📅 Calendly: Schedule a Call
📲 Instagram DM: @renovateathletics

Purpose & Power Podcast

Video: Youtube: ⁠⁠⁠⁠⁠⁠ @ReneleBrooks ⁠⁠⁠⁠⁠⁠ Audio: ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Spotify for Creators⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠iHeart Radio,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠

#PurposeAndPower #FitnessMindset #TrainWithPurpose #AgilityTraining #EntrepreneurWellness #DisciplineAndDrive #MentalClarity #RenovateAthletics #SuccessHabits