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Trail Shorts

Trail Shorts

Von: Christian Servini
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Short episodes. Long miles.

Trail Shorts is a bite-sized podcast from trail and ultra running coach Christian Servini.

Each episode shares practical, evidence-informed coaching advice to help you train smarter, race stronger and enjoy more time on the trails - all in 10 minutes or less.

No guests. No fluff. Just trusted trail wisdom, one short at a time.

Copyright 2026 All rights reserved. Laufen & Joggen
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  • Taking on the Dragon’s Back Race: 5 Things That Really Matter

    Taking on the Dragon’s Back Race: 5 Things That Really Matter
    Aug 26 2026

    In this episode, I share five things I believe really matter when preparing for and taking on this incredible six-day journey through Wales.

    From mountain craft and hiking to strength, specificity and knowing the race - plus a few lessons from my own experience.

    Short episodes. Long miles.
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    14 Min.
  • How Long Should Your Long Run Actually Be?

    How Long Should Your Long Run Actually Be?
    Aug 19 2026

    How long does your longest run really need to be when training for an ultra?

    I look at total training volume, diminishing returns, back-to-back runs and why there’s no magic number. Plus, when very long days do make sense, and real examples from runners I’ve coached through 100+ mile ultras.

    Short episodes. Long miles.
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    15 Min.
  • How to Choose Trail Running Kit That Actually Works

    How to Choose Trail Running Kit That Actually Works
    Aug 12 2026

    Choosing trail running kit can be confusing. In this practical episode, I share some simple advice on shoes, layering for bad weather, running packs, socks and underwear, poles, and why fit and testing your kit really matter. Plus, why I'm a big believer in supporting your local running shop.

    Short episodes. Long miles.
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    11 Min.
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