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Have you ever wondered how the subtle energy of flowers can help you release stress, rebalance your emotions, and elevate your frequency?

In this episode of Together We Seek, I’m joined by my dear friend and holistic wellness educator Sharon Ashcraft for an inspiring conversation on Bach Flower Essences—a time-honored approach to vibrational healing that supports mind-body balance on an energetic level.

Sharon shares the fascinating story of Dr. Edward Bach, the visionary behind these remedies, and why flower essences continue to be trusted around the world for both people and animals. From easing anxiety and grief to transforming household dynamics (wait until you hear Sharon’s story about her dog and the cats 🐾), these gentle essences work in powerful ways—without side effects or complicated protocols.

🔗 Connect with Sharon on Facebook: https://www.facebook.com/sharon.ashcraft1213

✨ In this episode, we discuss:
What Bach Flower Essences are and how they’re made
How flower energy balances your emotions and supports your body
Real stories of transformation using these remedies for pets and humans
Why vibration is the missing link in so many healing journeys
How you can start working with flower essences yourself

If you’re curious about simple, natural ways to raise your vibration and heal from the inside out, this conversation will expand your perspective and inspire you to explore your own gifts!

All Video Conversations with Sharon Ashcraft on YouTube: https://youtube.com/playlist?list=PL0yxfVNuBdklBqcfxtDyWMKFyfbIRy3DU&si=Cq0P61BraGBQo-Z-

Sharon Ashcraft is a mystic, medicine woman, and wellness educator with over 30 years of experience in herbalism, energy work, and natural healing. Her deep-rooted knowledge of both plant and energetic medicine allows her to bridge ancient wisdom with modern-day wellness. Sharon has worked with Whole Foods, Wegmans, and has owned her own health and wellness store, guiding thousands on their path to embodied healing. You can find her on Facebook or contact me and I will connect you! https://www.facebook.com/sharon.ashcraft1213

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

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Have you ever wondered if the fear running your life is just instinct, or something deeper calling to be healed?

I sit down with Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness author and transformational guide Justin L Shaw, whose journey from stand-up comedian and addiction to spiritual awakening is as inspiring as it is relatable. We explore:

• Difference between instinct and intuition—and why your gut reaction might be keeping you stuck
• 13 Rungs as a roadmap out of trauma and into higher consciousness
• Shadow work is essential to raising your vibration

Justin shares stories from his own path—like the life-saving moment when his intuition spoke louder than fear—and offers practical steps you can use to clear your mind, connect to your higher self, and stop letting old stories dictate your life.

If you’re ready to get real about what it takes to heal, grow, and thrive—with humor, humility—this conversation on Together WE Seek podcast will light you up.

Book on Amazon: https://www.amazon.com/Sourcery-101-Higher-Elevation-Consciousness-ebook/dp/B0DJMTJ5Z6/ref=sr_1_5

IG: https://www.instagram.com/sourcerer_13

Justin L Shaw Bio: I love to say “I’m a little bit Deepak and a little bit Tupac.” I am a former stand-up comedian with an inspiring story of overcoming trauma, emotional/mental issues, and heavy drug addiction that got me into plenty of trouble and had me stuck in the USA’s “sickcare” system for decades. I now live a life filled with joy and just published my first book Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness. The misspelling of sorcery is purposeful because becoming a Sourcerer is not about casting spells, it is about using Source energy to heal trauma and manifest a thriving new life. My backstory is weaved together with lots of humor, pop culture metaphors, and insight to create a unique system of healing that was inspired by the 12 steps of Alcoholics Anonymous. However, unlike AA, the 13 rungs of Sourcery do not discriminate between the symptoms of soul sickness. A Sourcerer recognizes that the overuse of our phones and a hyper focus on the material world can be just as destructive to the soul as drugs and alcohol. Each specific symptom, such as addictions to gambling, food, shopping, sex, drugs, etc., as well as most forms of what is referred to as “chronic illness,” root ca

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/

Send JJ a Text Message

Have you ever felt like you're just... different? Like the world moves too fast, too loud, or too heavy—and you're left wondering if something's wrong with you?

This week, on the Together We Seek Podcast, we illuminate the path to your higher self through soulful conversations with lightworkers, healers, and transformational leaders.

This week, I’m joined by the deeply insightful Karen Blaine. A six-time author, certified hypnotherapist, and intuitive empath, Blaine's latest book, You Are Not Alone, is a powerful reminder of the healing that begins when we truly accept and love ourselves.

Karen and I discuss emotional resilience, navigating life as a highly sensitive soul, and learning to work with our subconscious beliefs instead of against them. With over four decades of personal experience and a background in conversational hypnotherapy, Karen brings a gentle strength and clarity to this conversation that I know will resonate deeply with many of you on your spiritual journey.

Together we explore:

• Why self-love is foundational to your healing and growth
• How subconscious loops can shape our emotional experience
• The illusion of perfectionism and how to break free from it
• What it means to walk through life with energy sensitivity
• How to reframe overwhelm and reconnect with your inner truth

Karen’s work offers practical guidance for those ready to embrace their authenticity, lean into their sensitivities as superpowers, and let go of outdated inner narratives.

Learn more about Karen and explore her body of work:
🌀6 Books: Amazon Page for Karen

🌐 Website: eternalempath.com
📘 Instagram: @karenblaine_eternalempath
👥 Facebook: Karen Blaine Eternal Empath
🎥 TikTok: @eternal_empath
💼 LinkedIn: Karen Blaine

If you’ve ever felt “too much” or not quite understood in the world around you, this conversation is your invitation to come home to yourself.

🌀 As always, you can join us inside TogetherWeSeek.online for live discussions with healers, energy practitioners, and

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/