Episode #306 Moira Bramley, How To Become Money

Hello Health Heroes!

In this episode of Tim James Upgraded, I sit down with Moira Bramley—wealth coach, savvy investor, entrepreneur, and certified facilitator for Access Consciousness.

Raised in poverty-stricken Scotland, Moira knew early on she didn’t fit the mold—and that realization became the catalyst for a radically different life. Today, she owns multiple product companies, is a shareholder in Castello di Casalborgone, and an investor at El Lugar.

This conversation goes far beyond money. Moira breaks down why true wealth and happiness have nothing to do with circumstances—and everything to do with choice, presence, and embodiment. She shares the philosophy behind her transformational three-day class, How To Become Money, and invites listeners to question everything they think they know about success, abundance, and what’s actually possible.

Enjoy the show!

Love & Light,

Coach Tim

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with Moira: https://www.moirabramley.com/

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

• Best Detox & Nutrition Supplements: CLICK HERE
• Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
• Water Purification/Restructuring System: Book FREE Consult CLICK HERE
• Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
• Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #305 Steffan Llyod Evans, The Heart That Wouldn’t Quit

Hello Health Heroes!

In this episode of Tim James Upgraded, I sit down with performance coach and former West End performer Steffan Lloyd Evans for a powerful conversation about health, resilience, and what it really means to perform at your highest level—on stage and in life.

Steffan shares his unbelievable personal journey, including a rare heart condition doctors said would take his life within years—and how disciplined training, mindset, and lifestyle changes helped him defy the odds. Together, Steffan and I break down the hidden physical and emotional demands placed on performers, the dangers of disordered eating and extreme fitness culture, and why sustainable health always beats quick fixes.

Whether you’re an athlete, performer, or simply committed to upgrading your life, this episode will challenge how you think about health, longevity, and what’s truly possible.

Enjoy the show!

Love & Light,

Coach Tim

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with Steffan: https://www.fit-2.co.uk/

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

• Best Detox & Nutrition Supplements: CLICK HERE
• Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
• Water Purification/Restructuring System: Book FREE Consult CLICK HERE
• Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
• Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #304 Fredrik Paulun, Healing Humanity With Light

Hello Health Heroes!

What if everything you thought you knew about health was missing the most powerful piece?

In this episode of Tim James Upgraded, I sit down with former nutritionist turned light researcher Frederick Paulún for a mind-blowing conversation that may change how you see food, sun, and healing forever.

From debunking outdated nutrition dogma to revealing why light is a form of nutrition that powers your mitochondria, this episode dives deep into circadian rhythms, sunlight, blue light, and why fear of the sun may be costing us our lives.

If you’re ready to upgrade your energy, vitality, and connection to nature—this one’s a must-listen.

Enjoy the show!

Love & Light,

Coach Tim

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. Connect with Fredrick: https://astrea-longevity.com/

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

• Best Detox & Nutrition Supplements: CLICK HERE
• Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
• Water Purification/Restructuring System: Book FREE Consult CLICK HERE
• Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
• Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.