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Three-minute Programme

Three-minute Programme

Von: Digav Aaditya Singh Rajput
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 Occasionally, we look at a different everyday psychological phrase or piece of slang in this fun Three-minute Programme in Aditya's Newsletter! Find here https://singhaaditya.substack.com/Digav Aaditya Singh Rajput Wissenschaft
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  • From Status Anxiety to Authenticity (Book Preview) | Digav Aaditya Singh Rajput

    From Status Anxiety to Authenticity (Book Preview) | Digav Aaditya Singh Rajput
    Jan 31 2024
    Read now - https://books2read.com/singhaaditya
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    4 Min.
  • Wellness Across Borders I Three-minute Programme

    Wellness Across Borders I Three-minute Programme
    Oct 10 2023

    Namaste, Happy World Mental Health Day! 🌟 Today, on Three-minute Programme, we're diving into a topic that impacts us all – mental health. It's crucial to understand and prioritize our mental well-being, and this episode is just what you need. In this special episode, we begin by unraveling the basics of mental health and its universal importance. We break down what mental health encompasses and shed light on the common challenges people face across the globe. But we don't stop there. We share practical and actionable tips to help you maintain your mental health. From exercise and diet to daily routines and stress management techniques, we've got you covered. We'll also discuss what to avoid for a healthier mind. Tune in and give yourself the gift of knowledge and empowerment. Let's make mental health a priority, not just today, but every day. Listen to the episode (https://open.substack.com/pub/singhaaditya/p/wellness-across-borders-three-minute) and spread the awareness. 💙 Stay mindful, stay well. Best regards, Aditya Singh Host, Three-minute Programme
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    11 Min.
  • Quotation and Opinion | Three-minute Programme | Digav Aaditya Singh Rajput

    Quotation and Opinion | Three-minute Programme | Digav Aaditya Singh Rajput
    Jun 19 2023
    Quotation and Opinion | Three-minute Programme | Digav Aaditya Singh Rajput This episode is about how the quotations (any book, video, post and speech) impact our opinion (our original thoughts). Most of the time the quotes manipulate our original thought process because we try to relate every time with these quotes or situations which are explained in particular quotes. Originality of thoughts matters, maintaining originality or working on it needs effort. Most of the time whenever we listen or read about a lot of others, we may lose our own originality and in most cases whenever we'll speak, the words will not be ours. The quotes will speak in our words because we don't have original thoughts. It's psychological manipulating. No quotes are wrong but we should maintain our boundaries that it's okay i'm listening or reading and learning but I'll never let them manipulate my original thought process. Try best to make this episode part of the friend circle's group discussion maybe family too! I will feel great if you would give some stars to this episode on IMDb with a sweet review. IMDb - https://m.imdb.com/title/tt23650034/ Thank you! Have Fun!
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    26 Min.

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