Dr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master's in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits.

Her forthcoming book, The Inflammation Code (Hay House, February 2026), is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She's spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com.

Website: www.shivanigupta.com

The Inflammation Code book: www.theinflammationcode.com

Fusionary Formulas: www.fusionaryformulas.com

7-Day Inflammation Detox Challenge:
https://www.7dayinflammationdetox.com/optin1641313075014

Anti-Inflammatory E-Cookbook:
https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing

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We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine

Making food choices is not a simple decision, the big food industries are making it harder to know what is in the foods and whether the foods are actually healthy. If you look at many food labels, it can be hard to decipher all the ingrediants. But as technology is getting better and better, there is an easier way to determine if the food is healthy, and it can guide you in your decision-making. We sit down with Galen Karlan-Mason, the founder of Green Choice, which gives you insight into foods, the ingredients. It shows you on a scale and rating how healthy the food is.

GreenChoice's platform is now used by retailers nationwide and recognized by Google for contributions to healthy living. It has helped people make over ten million better food choices in just a few years

GreenChoice - The Mobile App That Scans Your Food

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For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention "Kickstart discount" for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.

Disclaimer:

We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

As an emergency physician who transitioned into sexual health technology, I believe the Think Fitness Life audience would appreciate a fresh perspective on how erectile fitness intersects with overall health. After over 25 years in medicine and founding multiple healthcare ventures, I've focused on developing FirmTech's TechRing, the first FDA-registered smart device to objectively monitor nocturnal erections as early signals of cardiovascular status.

We've collected data from more than 100,000 erections, making our database the largest of its kind. The TechRing's ability to track the 3-5 nightly erections in healthy men offers powerful insights, connecting sexual health with performance and longevity. This approach challenges the pill-first mindset and instead empowers men to use meaningful, actionable data. I've had the privilege to discuss this on over 200 podcasts so far, and the feedback underscores a genuine need for conversations that make men's health accessible and relevant.

FirmTech has been recognized with the Healthcare Business Award from the Science and Engineering Health Technologies Alliance and was runner up for Innovation at CESShowstoppers, reflecting the significance of our work. Our community includes 10,000 engaged sexual health professionals and enthusiasts, eager to learn and share new ideas about biohacking intimacy and fitness.

USE CODE TFL15 for 15% OFF YOUR ORDER AT Smart Rings for Wellness & Comfort | FirmTech Official Site

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For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention "Kickstart discount" for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.

Disclaimer:

We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

Dr. Clarke leads the Association for the Treatment of Neuroplastic Symptoms, a nonprofit aiming to empower people with evidence-based tools to take ownership of their health. His focus is on uncovering how stress and even past experiences can drive physical symptoms like IBS, migraines, fibromyalgia, and more. With board certifications in both Internal Medicine and Gastroenterology, he approaches gut health and pain management through a biopsychosocial lens, encouraging recovery without relying on medications or costly interventions.

Coach Eric sits down and deep dives into the science of neurology and how the brain works and how we get neuroplastic conditions and how to treat them

About David Clarke

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For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention "Kickstart discount" for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.

Disclaimer:

We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

In this episode Coach Eric sits down with Dr. Robert Beltran of Recomnd to discuss how to increase overall health with herbs and nature's ingredidants. There is a big push for many people to go on replacement therapies, but that might not be the best for overall health and wellness. We also dive into the realm of energy drinks and why they are not the best to consume daily.

Science-Driven. Doctor Formulated. – recomnd

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For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention "Kickstart discount" for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.

Disclaimer:

We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

Dr. Joe Nieusma returns to the Thinkfitness Life Podcast to dive into his top 5 diseases of the age. What they are, how we get them and how to treat them. We also dive into toxic environments and how they can lead to health issues and how people are misguided.

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For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention "Kickstart discount" for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.

Disclaimer:

We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

Every eight seconds, someone in the world dies from complications of Type 2 Diabetes. Yet in a telehealth studio overlooking downtown Dallas, a fast-growing team is proving that a diagnosis is not a life sentence — it can be a pivot point. Welcome to Diabetes Reversal Group (DRG), the patented, evidence-based program founded by Dr. Jeffrey Hockings to help people reverse the condition that modern medicine too often accepts as chronic and progressive

Type II diabetes is a metabolic dysfunction that is increasing more and more in societies. This is due to an abundance of processed food being consumed and more and more of it being pushed to consumers. People are developing type II diabetes, and it is causing real issues with their health and well being. Many people will just be put on medication to manage it, but that is not the right path. Tune into this episode with Dr. Hockings to know how to change health.

Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.

For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention "Kickstart discount" for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.

Disclaimer:

We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

Have you ever been told that to fix your injury or performance, you just needed to get a muscle stronger? That idea still circulates around today, and we think that the model of human mechanics is a bit more complex than that, and there are better ways to recover from injuries and/or train. Coach Eric breaks down his model of training and how you might be focusing on the wrong thing in your training program.

Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.

For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention "Kickstart discount" for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.

Disclaimer:

We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.