They Didn’t Believe the Letter Was Mine Parental Alienation, Estrangement, and the Weight of Early Sobriety
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They Didn’t Believe the Letter Was Mine Parental Alienation, Estrangement, and the Weight of Early Sobriety
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In the early days of sobriety, I started writing a letter to my kids. Not to fix anything. Just to survive.
That letter became a lifeline. I rewrote it almost 200 times across a full year — through relapse, recovery, and total estrangement. When a reunification therapist finally read it to my children, they said it didn’t sound like me. They didn’t believe I wrote it.
This episode walks through that rejection, the early emotional chaos of parental alienation, and how that letter — and their disbelief — became the foundation for something bigger: this podcast, and The Black Box Movement.
Read the original letter reflection:
https://blackboxmovement.substack.com/p/they-didnt-believe-it-was-mine
Learn more about the project:
https://theblackboxmovement.carrd.co
Topics: parental alienation, estrangement, relapse, early sobriety, reunification therapy, emotional repair, letter writing, family court, addiction recovery, fatherhood
