There's Pee in my Bed
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There's Pee in my Bed
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You've heard that saying, "Who pissed in your cereal this morning?". That's what we're talking about on today's episode of My Sister's Keeper Mental Health podcast. Heather is talking about her experiences with therapy since Randi advised her to start on the last episode. At the same time, we're talking about the struggles Randi is having finding a new therapist and the lack of mental health resources available to those in need. We're also finally diving into Heather's new-found relationship with her brother, who recently popped back into her life.
As always, we're discussing an array of topics, from everyday annoyances and struggles to life before and after trauma, crying in the shower, being your own advocate and riding around on big wheels.
You can find the free reflection journal referenced in today's episode here.
