Our monthly Seed Chat at SeedChat.org

In This Podcast: In this months Seed Chat Greg Peterson and Bill McDorman, discuss the art and craft of harvesting seeds. They cover the basics of seed saving, including observation, threshing, and water winnowing, with a focus on tomatoes. The chat also delves into various resources, books, and historical practices for effective seed harvesting. They answer audience questions, including issues with onion seed pollination and share personal anecdotes and practical tips for both small-scale and larger-scale seed saving. The session emphasizes the importance of creating a new seed-saving culture and learning from experienced gardeners.

Visit UrbanFarm.org/911 for the show notes and links on this episode!

*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

In this podcast, Greg interviews Elizabeth Bruckner, the accidental suburban homesteader and author of 'The Homesteader Mindset.' Elizabeth shares her journey of cultivating resilience through intentional living, influenced by her family's World War II experiences and her education in acupuncture and oriental medicine. She discusses the concept of homesteading, debunking myths about time, complexity, and cost, and emphasizes the importance of habit creation and community. Elizabeth also touches on the significance of self-care and shares insights into her personal struggles and triumphs, including overcoming a chronic illness. The episode is filled with practical advice on starting small, finding joy in routine tasks, and being open to receiving help from others. Elizabeth’s story is both inspirational and educational, making a strong case for the benefits of adopting a homesteader mindset in modern life.

00:00 Introduction to Elizabeth Bruckner

01:24 Elizabeth's Family History and Early Influences

04:36 Journey into Acupuncture and Holistic Medicine

08:08 The Accidental Homesteader

12:20 Defining Modern Homesteading

18:30 Practical Tips for Homesteading

25:28 Habit Stacking and Habit Chaining

26:09 Building Community Through Local Markets

27:27 The Importance of Self-Care in Homesteading

28:19 Understanding Stacking Functions in Permaculture

33:08 Embracing Failures and Learning from Them

36:22 The Healing Power of the Body and Self-Care

41:18 The Joy of Curiosity and Community

43:04 Final Thoughts and Advice.

Our Guest:  Elizabeth is the author of the Homesteader Mindset, a book that will transform the way you view self-sufficiency and give you the tools and practical tips needed. For a more meaningful life, Elizabeth's book has quickly become a must read for every person who dreams of creating sustainable, living through traditional skills and common sense. Elizabeth holds an MS degree in acupuncture and oriental medicine and empowers her patients utilizing the five element. Theory of traditional Chinese medicine and the power of habit creation. Elizabeth's groundbreaking methods in self-development for the mind and the body have been incorporated by a wide spectrum of budding homesteaders and wellness seekers.

Elizabeth's Free Gift - CreateWellnessProject.com/gift/

Contact Elizabeth - CreateWellnessProject.com

Elizabeth's Book - The Homesteader Mindset

Elizabeth's Book Recommendations

Folk's This Ain't Normal by Joel Salatin

One Straw Revolutionary by Larry Korn

Grow a Little Fruit Tree by Ann Ralph

Visit UrbanFarm.org/HomesteaderMindset for the show notes and links on this episode!

In This Podcast: We chat with Melissa Booth, a microbiologist and creator of the course 'The Hidden Powers of Microbes.' Melissa speaks about her journey from Oklahoma's semi-arid deserts to her passion for research. Initially interested in becoming a physician, her path changed after engaging in research in marine microbiology. She eventually pursued a master's in microbiology, leading her to study marine microbes and their responses to environmental cues. Melissa discusses the vital role microbes play in ecosystems, particularly in soil health, and how human actions impact these microbial systems. She also highlights the symbiotic relationships between microbes and plants, their influence on plant health, and the benefits of composting for soil. Melissa shares insights on her course through The Great Courses, which covers the significance of microbes in various aspects of life. Finally, she emphasizes the importance of curiosity, resilience in the face of scientific failure, and reconnecting with nature.

Our Guest:  Melissa holds a Ph.D. in Microbiology & Molecular Genetics, in addition to her M.S. in Cellular, Molecular and Microbiology. She is a science communicator and creator of the course, the Hidden Powers of Microbes. Where she helps audiences uncover the surprising roles microbes play in everything from food and health to sustainability and climate resilience, bridging science and society with clarity, curiosity, and inspiration.

Melissa's Book - I Contain Multitudes, by Ed Yong

Contact Melissa and get her course -  TheScienceCommunicator.com

Visit UrbanFarm.org/Microbes for the show notes and links on this episode!

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*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.