Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.

In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.

In today’s episode, we’re so excited to talk to Jessica Klatt, founder of Be, a human writing specialist, small biz consultant, + she believes that none of us are on this planet by accident. Jessica founded her soul biz, Be Industries, after a very long career in Title Insurance where the universe continually nudged her into a place of discomfort until she surrendered into what she was being moved into + began taking acting steps in living her full purpose + talents. In this episode, we wrestle with:

• Being a solar powered humxn
• Hair + nail phobias
• Haunted tinder dates
• Self-awareness + crying on your kitchen floor
• Perceptions of self
• Management of time + energy in your relationships
• Values
• Speaking your truth
• Boxes
• Repeat trigger cycles
• Facing fears

Jessica has an uncanny ability to say so much while saying so little - she packs a big punch. Her grounded presence is backed by the fact that she has genuinely excavated + faced many sides of herself + continues to embrace this practice as a way to fully show up for herself + others. Enjoy the invitation to step more deeply into yourself + be inspired by all of it.

Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.

In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.

In today’s episode, we’re so excited to talk to Amy Walz, a wife, mother, mimi (grandma), puppy lover, advocate for the underdog, Christian, hope mentor, cancer registrar, + small biz owner specializing in wedding event planning. She lives with her husband (Nick), silly pup (Oliver), + sweet pup/therapy dog-in-training (Willow Grace)in Minnesota. With a servant’s heart + a desire to save others from the many years of struggles + dysfunctions that her family has endured, she remembers feeling very alone + as if no one understood what her family was going through + as a result found a drive + vision to change the world’s perception of mental health diagnosis. Amy writes her family’s story in Six Hearts, Four Paws, + One Ray of Hope, written from the perspective of one of her dogs. ***TRIGGER WARNING: suicide, sexual bullying, + emotional abuse. In this episode, we wrestle with:

• Recycled styles
• Chance encounters
• Transplants + changing personalities
• Adoption journeys
• Being open to non-traditional family structures
• Finding yourself later in life
• Normalizing mental illness
• Compassion + healing across generations
• Living the facade of the American Dream
• You are not weak
• True rock bottom + crisis-peer-mentor program
• High functioning trauma survivorship
• Power of puppies

Amy is passionate, sincere, + a welcoming space as she genuinely supports people through mental illness + finding hope. Settle in as we get real, open, vulnerable, + hopeful together in realizing we truly are not alone.

Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.

In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.

In today’s episode, we’re so excited to talk to Kenzie Weidman, a 27-year old finance professional + fitness entrepreneur from Wisconsin, working full-time at Robert W. Baird as an Experienced Advisor Recruiter, while also being the sole owner + lead instructor of Evolution Cycle Studio (EVO). Kenzie is a lover of fitness + is passionate about creating inclusive communities around movement in safe + judgment free environments. In this episode, we wrestle with:

• Compassion + pain + letting go
• Starting a studio + keeping your full time job
• Power of having no plan
• Bringing back humanity
• Embracing our weaknesses
• Internalizing positive feedback + compliments
• Innovation through unlikely spaces + people
• Mirror work
• Body image
• Owning the complexities of your reality
• Cycle of healing + growth
• Friends of different ages
• Being a beginner

Kenzie is a grounded magnet for those who are ready to start believing in themselves + loving where they are along the way. She has an uncanny ability to hold the beauty in the WIP + inspire you to keep showing up for you.

Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.

In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.

In today’s episode, we’re so excited to talk to Nicole Lohse, a Somatic Experiencing Practitioner, Feldenkrais Practitioner, and Yoga Teacher. She supports people in shifting out of survival + into flow through her 1:1 work + online programming. Her work is based on emphasizing that you are already whole + her knowledge of body, mind, + soul influences how she supports others from a very intuitive, energetic, + somatic place. Nicole walks us through how to be more connected with yourself by understanding the language of your body + your survival philosophy. By building your capacity + regulation at a nervous system level, your resiliency will increase. It’s from here that you’ll shift from surviving your way through life to thriving + accessing more of your truth. In this episode, we wrestle with:

• A quick celebration for our 100th episode!!!
• Learning to speak German while in a practicum to become a firefighter + smelly raft guides
• Understanding your body’s linguistics + survival patterns
• Movement as an IN to get to know yourself
• Numbing out, overriding, distracting, + bypassing
• Building capacity for activation + discomfort
• Recognizing your wholeness
• Feeling your emotions
• Knowing your somatic experience of living your true north
• Listening to the body as a more efficient + productive approach to life
• Living the live experiment of life
• How connection + relationship fit into somatic work
• Putting support systems on pedastals

Nicole is the most beautiful grounding presence that innately invites a full-bodied exhale. Get ready to be soothed into essential self-inquiry about who you are through your body’s natural experience.

Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.

In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.

In today’s episode, we’re so excited to talk to Ashley Parker, founder of A Splash of Ash, who's made it her mission to inspire individuals to live their best lives while being their best selves. With her master's in Clinical Mental Health Counseling, she shares actionable mindset shifts to help you change your every day, which in turn will change your life. Check out A Splash of Ash Podcast on Apple + Spotify, as well as her blog, newsletter, + merch. And be sure to check out the episode where Ashley interviews THE TRUE NORTH COLLECTIVE! In this episode, we wrestle with:

• Making friends through fitness
• Soft, tender strength
• Putting yourself in a box
• Judgment vs preference
• Making things about you that aren’t about you
• Holding the grey, disrupting old dynamics + having hard convos
• Be who you want to be
• Wrestling with our experiences
• Owning your shit

Ashley is relatable, down-to-earth, + will make you feel like you’ve been friends forever. Get comfortable, settle into your space, + enjoy this deep, yet light conversation about owning your shit.

Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.

In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.

Today, we have our second conversation in a new series called ADULT SEX ED, where we talk about all the things we never learned in sex ed, now as adults! It’s awkward, playful, real, honest, + informative because we ALL deserve to get our sex questions answered in a way that feels empowering + pleasurable. We are honored to again speak with Joy Davis, Canadian-based creator of Full Moon Fertility, Anishinaabe (Ojibwe) FAM Educator, trained in the Justiisse Method, + Dr. Emily Kirkwold owner of NFP Pharmacist, NFP + cycle charting in the Marquette Method, to chat about all things masterbation + self-pleasure. This will be an ongoing conversation to normalize sex, pleasure, sexuality, bodies + their fluids, + so much more. DM us if there is a topic you want us to talk about in a future episode! In this episode, we wrestle with:

• Stigma around masturbation
• First self-led orgasm memories
• Self-advocacy
• Many ways to masturbate
• Religion
• Representation + complexity of the clitoris
• Your body is good
• Pressure
• Exposure to different types of bodies + confidence
• Birth control + libido
• Partners + masterbation
• Toys, accessories, experimentation - just try stuff!
• Educate yourself on butt stuff

Thank you, Joy + Emily, for being so open + giving in your perspectives + truths. We appreciate you both so much.

Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.

In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.

In today’s episode, we’re so excited to talk to Soheila Hakimi, a lifestyle content creator, self-taught photographer, travel writer, + mental health podcaster, born + raised in Toronto, Canada. Guided by her authenticity, Soheila focuses on connecting to her audience through vulnerable storytelling, engaging conversation, + beautiful photography. In 2019, after years of suffering from PTSD, depression, + anxiety, she opened up to her audience about her mental health struggles + created a podcast called Is That Soh Podcast, which aims to inspire, empower, + provide insights on various mental health + life topics so that others who are also struggling can find support + community. In this episode, we wrestle with:

• Big families
• Self-reflection
• Comparison + the downward spiral
• Healing journey + finally remembering the truth
• High functioning PTSD
• Rape culture + self-blame
• Using social media to share your trauma
• Self-sabotage + having a good support system
• Secrets, shame, + control
• Self-compassion for your younger self
• Share in safe spaces to empower self + others
• Becoming who we want to be
• Delaying the inevitable
• Relapses
• Power of language
• Healing is painful + SO rewarding
• Emotional hangover

Soheila is like the best friend you had growing up. She invites you in with her genuine laugh + makes you want to stay with her honest humxn generosity. This is an episode with some heavy content matter, so take care for yourself as you follow along on this journey of self-discovery.

Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.

In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.

In today’s episode, we’re so excited to talk to Zoya Flow (legally Tiff Cochran), a non-conformist who only uses the term since it seems most people need something to describe her. When people ask her who she is, she often simply says “Zoya.” She is gender non-conforming, uses the pronouns she/her/they/them, a grounded dreamer, focused explorer, meditative warrior, + creative thinker. She believes in mastering only what she must so she has space to taste more of life’s experiences, including being a certified healing artist focusing on herbalism, energy healing, reiki, divination, + meditation. She’s also the host of The Possibility Flow Podcast, a series of explorations to offer fellow explorers the opportunity to see topics from new perspectives to help them release their true selves in being + manifesting quantum possibilities. In this episode, we wrestle with:

• Trusting intuition
• Listening to the wisdom of elders
• Embracing the highs + lows
• Staying in unhealthy relationships until we learn our lesson
• Sovereignty
• Polyamory, bisexuality, + freedom of expression
• Love + conditioning
• Internalizing lifestyle differences
• Quantum possibility + non-conformity
• Importance of relaxing
• Cerebral vs embodied experiences
• Being the master of your own creation
• Pronouns + gender expression
• Self-love CAN come from loving others first
• Gender freedom

Zoya is a kind, genuine, non-linear, multi-dimensional being who makes it feel safe to explore the unexplored within yourself + the world around you. Thank you for your time, space, + energy; you are welcome back ANYTIME!