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A brand-new monthly episode where we break down the things we talked about, argued about, obsessed over, watched, hated, loved, and somehow made into podcast content that month.

This month, we’re settling The Great Cronut Debate, welcoming Tiff’s newest grandbaby, Levi (welcome to the world, little guy! We already love you!), and getting into Diana’s Flagstaff NeeDohs, Shelley’s scuffle with CLEAR, and our official stance on copycatting.

We also get into the movies and shows we’ve been watching, including Sinners and the Lizzie Borden series Monster, plus Shelley reveals the secret behind her suddenly full, thick hair. And because apparently we needed another feud, Shelley has some thoughts about recycling. 😂

Plus, YWKWIH: Tiff’s Movie Theatre Edition…

Consider this your monthly download on everything that made its way into the Shit Apple universe this month. 🍎

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You beautiful little Shit Apples, this week we’re getting MEDICAL. 🍎🩺

We’re joined by Functional Nurse Practitioner Missy Frazelle for a very real conversation about hormones, gut health, nutrition, peptides, biohacking, and why our bodies seem to start making their own rules somewhere around our 40s.

Why are we waking up at 3 a.m.? What are the everyday non-negotiables that actually matter? Are magnesium, creatine, and strength training really worth the hype? What’s the next big thing after GLP-1s and peptides? And what the hell is going on with all these wellness trends taking over TikTok?

Then we put Missy through our Rapid Fire round: Ozempic or willpower? Wine or dessert? Pilates or heavy lifting? Botox or supplements? Mouth taping: genius or absolutely not? And, most importantly, does she watch reality TV?

Plus, Missy leaves us with three tangible things every woman can start doing for her health.

It’s part functional health, part myth-busting, part “wait…should we be doing that?” and a whole lot of Shit Apple.

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What kills a lady boner faster than you can say “never mind”? We’re getting brutally honest about the little things men do that can take a man from damn to absolutely not in record time. 😂

From men doing yoga, rollerblading, taking baths, eating ice cream cones and wearing backpacks, to guys who can’t parallel park, can’t open a jar, can’t work a grill, get motion sick or suddenly need a neck pillow on vacation… the list gets VERY specific.

We’re talking frosted tips, skinny jeans with flip-flops, Bluetooth earpieces worn all day, rain boots, blankets, skincare routines, umbrellas, wearable dog leashes…the list goes on and on.

And yes, we have questions about men who eat salads, men who take naps, men who garden and apparently men who have any white on their fingernails.

Basically, this episode is a reminder that attraction is fragile… and apparently a lot of completely innocent male activities are out here putting it on life support. 😂

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Welcome to “What the Hell Happened This Week?!”, our monthly catch-up where we spill the details on everything that went down in our lives, from the ridiculous to the random and everything in between.

This week was A LOT. The Bar Brawl season finale happened, and Tiffany somehow found herself thrown into judging the finale. 😂 Shelley’s daughter officially started at ASU, with her downtown Phoenix campus conveniently located near Hobo Alley. 👀 And the Markov family went to Din Tai Fung, where you’ll hear exactly what they REALLY thought of the restaurant. Plus, plenty of other stories, opinions, questionable decisions, and things that made us stop and ask, “What the hell happened this week?!”

It’s short, it’s personal, it’s completely unscripted, and it’s basically a monthly peek into the shitshow that is our lives. 🍎😂

Tune in, catch up, and let us know what you think!

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So… Who Are We Canceling Today?

How many days has it been since the Epstein files became part of the conversation? What words are officially off-limits now, and who gets to decide? And why does it seem like some people get permanently canceled while others somehow make it through the wreckage?

This week, we’re diving headfirst into cancel culture, from the words we can’t say anymore to the celebrities who have been publicly dragged, defended, forgiven, or seemingly forgotten. We talk about the DJ who played P. Diddy music, the very different ways people have reacted to Diddy, R. Kelly, Michael Jackson, the Red Hot Chili Peppers, Steven Tyler, Rob Lowe, Bill Cosby, Harvey Weinstein, Louis C.K., Ellen, Shane Gillis, Kanye West, Chevy Chase, Will Smith, Ashton Kutcher, Seth Rogen and James Franco, Hayden Panettiere, and plenty more!

And then there’s the bigger question: Why does accountability seem to hit some people harder than others? We talk about men, women, athletes, cheating, violence, sexual misconduct, celebrity power, redemption, hypocrisy, and the uncomfortable question of whether fame changes the rules.

Because if cancel culture is supposed to hold people accountable… what exactly are we noticing about who gets canceled, who gets forgiven, and who gets to keep their seat at the table?

This one is guaranteed to have opinions flying. 🍎🔥

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This week, the Shit Apple Gang welcomes Eric Jimenez, interior designer, entrepreneur, celebrity makeup artist, and co-founder of the fabulous Busted 2 Bangin with his better half, Garrett.

We get into how Eric went from doing hair and makeup for some of Hollywood’s biggest names to transforming luxury homes across the Valley, launching a design empire, and somehow ending up on Below Deck Mediterranean.

And obviously, we had QUESTIONS. 👀

We internet-stalked his celebrity client list, played Say the First Thing That Comes to Mind with some VERY familiar names and got the behind-the-scenes Below Deck scoop!! We also talk celebrity clients, design disasters, working with your partner, swap-meet treasures, and what it really takes to turn something from Busted 2 Bangin.

Basically, Eric came on to talk design and left as an honorary Shit Apple. 🍎💩

Welcome to the gang, Eric!

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Welcome back to The Shit Apple Podcast! We’re back, baby! It’s still hot as hell, but we’re back in the studio and, most importantly… THE KIDS ARE BACK IN SCHOOL. 🙌

We’re recapping our summer trip back east, and while there were surprisingly no major fights or drama amongst us, we still have plenty of stories.

Only 3 out of 14 people wore the MacKouKov shirts on the plane, Shelley got the nap of her life before being publicly exposed in the group chat, and then had the pleasure of sitting by an airplane bathroom leaking urine. DO BETTER, AMERICAN AIRLINES.

We survived a terrifying ghost tour, Codzilla, a rental house that was slowly falling apart, and a bike ride through “the Vineyard” that turned into a wild goose chase.

We also discovered half the group hates the beach, Tiffany traumatized Vincent with a horror movie, and somehow Diana got into a fight while boarding the plane.

And don’t forget to come see all the Shit Apples at the Bar Brawl Finale at Valley Ho (Sands)!

We’re back, and apparently the vacation stories came with us. 🍎🔥

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Apples Love Summa ☀️🍹

It’s our last episode before we disappear into summer mode, and what better way to send ourselves off than with a little vacation chaos? Inspired by our favorite quote from The Real Housewives of Rhode Island, we’re talking summer plans, family vacations, and the questionable decisions that happen when 14 people travel together.

We break down the matching family T-shirts nobody will actually wear, reveal our summer shoe trend predictions (welcome back, wedges), and share the vacation essentials we refuse to leave home without. From heating pads and AirTags to chapstick and good coffee, our packing priorities say a lot about who we are.

Then we play a round of Most Likely To, exposing which Shit Apple is most likely to miss a flight, overpack, lose everything, get hopelessly lost, or turn a random family moment into podcast material.

Will we return from our East Coast adventures with funny stories, intact friendships, and all of our luggage? Only time will tell.

Grab your thong sandals, book the trip, and remember: bitches and apples love summa. 🌴✈️ 🍎