Life is loud. Stress is real. But sometimes the truth about where we are shows up in the simple, everyday moments we’ve been walking right past.

Life doesn’t always speak through the big dramatic moments.
Sometimes it tells the truth through the everyday scenes we tend to ignore — kids playing, families relaxing, friends laughing, dogs pulling their owners like they’re late for a meeting.

In this episode, Melvin breaks down how ordinary moments reveal what’s really going on inside us — our pace, our stress, our joy, our presence, our connection, and the mindset we carry into our daily lives.

This is a lighter episode with depth, warmth, and perspective — a needed reset after heavy conversations. You’ll walk away seeing your world differently… and maybe noticing a few things you’ve been stepping over.

If you’ve been moving fast, carrying a lot, or feeling disconnected from yourself — this conversation will help bring you back to what matters.

Watch

Watch more episodes of The Shattered Mindset Podcast on YouTube:
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Connect

Website: www.theshatteredmindset.com
Instagram: @melvinlarry1
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If this episode brought you insight or a moment of clarity, share it with someone who needs it. Leave a comment and let’s keep this conversation going.

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#MindsetShift #LifeLessons #PersonalGrowth #MenAndMindset #ShatteredMindsetPodcast

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“Most men don’t want to stop living — they just want to stop hurting.
And that silent pain? It’s taking lives every single day.”

When was the last time you heard a man say, “I’m not okay”?
In this episode I open a conversation most men avoid — the silent pain behind strength. From the armor boys are taught to wear, to the depression that doesn’t end life but ends living, this is a call for honesty, connection, and healing.

I share real stories: a neighbor lost to heartbreak, a soldier battling invisible wars, a father crushed under pressure, and a pastor hiding behind shame. He also unpacks the rising suicide rates among men — especially within the Black community — and the unspoken depression that steals purpose long before it steals life.

You’ll hear how men can support each other without threatening pride, why therapy is not weakness, and five practical ways to know you’re not alone.

This isn’t about softening men.
It’s about saving men — and learning to live differently, to live honestly.

Resources Mentioned

• 988 Suicide & Crisis Lifeline: Call or text 988 (24/7 confidential help)
• Veterans Crisis Line: Dial 988 then press 1 or text 838255
• HeadsUpGuys.org – mental-health resources for men
• NAMI ( National Alliance on Mental Illness ) – nami.org/help
  
  
• ManTherapy.org – humor-driven support for men
• Find a Therapist: psychologytoday.com
  
  

Watch Next

• Ep 74: Why Most People Quit Before the Breakthrough
  
  
• Ep 51: The Mental Toughness Advantage
  
  

Listen to the Podcast

🎧 The Shattered Mindset Podcast → https://www.buzzsprout.com/2397083

Connect with Melvin

• YouTube: @TheShatteredMindset
• Instagram: @MelvinLarry1
• Facebook: Melvin.Larry
• TikTok: @MelvinLarry118
• LinkedIn: Melvin Larry
• X (Twitter): @MelvinLarry

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LIKE SUBSCRIBE SHARE LEAVE A COMMENT
Your engagement helps bring light to silent battles and hope to hurting hearts.

#MensMentalHealth #TheShatteredMindset #StopTheSilence #FaithAndHealing #SuicidePrevention #PodcastForMen #MentalHealthAwareness #MelvinLarry

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WATCH VIDEO EPISODES on YouTube: https://www.youtube.com/@TheShatteredMindset

SUPPORT THIS PODCAST AT: https://www.buzzsprout.com/2397083/support

Why do most people stop right before the finish line? In this episode of The Shattered Mindset Podcast, Melvin Larry unpacks the hidden cost of comfort and how it keeps so many from experiencing their next breakthrough.

You’ll discover why comfort feels safe but slowly steals your confidence, clarity, and calling. Melvin shares real-life lessons from entrepreneurship, leadership, and personal growth—revealing how to push through resistance, prepare for the dips, and trust the unseen process that leads to lasting transformation.

This episode also explores:

• The emotional slide that leads to quitting
• Why pressure doesn’t break you—it reveals you
• The difference between motivation and discipline
• How consistency compounds even when results aren’t visible
• Why mindset without movement isn’t really "set"

Whether you’re an entrepreneur, leader, or someone standing on the edge of change, this episode will help you stop retreating into comfort and start pressing forward with purpose, faith, and resilience.

📚 Books Mentioned in This Episode

• The One Thing by Gary Keller & Jay Papasan
  
  
• The Power of One More by Ed Mylett
  
  

🎯 Support the Show

LIKE • SUBSCRIBE • SHARE • LEAVE A COMMENT

Your feedback and engagement help spread the message of The Shattered Mindset Podcast.

🔗 Listen to the Full Episode:

https://www.buzzsprout.com/2397083/episodes/18138544

📺 Watch on YouTube: https://www.YouTube.com/@TheShatteredMindset

📲 Connect with Melvin

• Facebook: melvin.larry
• Instagram: @melvinlarry1
• TikTok: @melvinlarry118
• LinkedIn: Melvin Larry
• X (Twitter): @MelvinLarry
  
  

#ShatteredMindset #MindsetShift #Breakthrough #PersonalGrowth #EntrepreneurMindse

Support the show

WATCH VIDEO EPISODES on YouTube: https://www.youtube.com/@TheShatteredMindset

SUPPORT THIS PODCAST AT: https://www.buzzsprout.com/2397083/support