In this powerful episode, I take you through the transformative “Because of That” practice — a storytelling method that rewires your nervous system, heals your identity, and helps you understand how God has been guiding your life all along.

If you’ve ever wondered why certain patterns keep repeating… If you’ve felt stuck between who you were and who you’re becoming… If you want to heal your story without reliving the pain… This episode will feel like exhaling for the first time in years.

I share my own “Because of That” story — raw, unfiltered, and sacred — and show you how to use this practice to reclaim the parts of yourself you’ve abandoned. Through the lens of feminine leadership, intuition, embodiment, and deep emotional healing, you’ll learn how to finally see your past with compassion instead of shame.

Inside this episode, you’ll discover:

• Why the “Because of That” process is one of the most powerful tools for emotional healing

• How your story impacts your intuition, feminine energy, and leadership

• How trauma patterns shape identity — and how to break them

• The connection between your nervous system and your ability to hear God

• Why re-telling your story through a lens of purpose activates your next level

• How to begin your own “Because of That” journey today

And for the woman who feels the pull — the nudge, the whisper, the spark — I open the doors to my newest space:

👉 Embodied – A Feminine Leadership Experience A Black Friday presale is open now + includes a private 1:1 session with me in December. https://courses.aubreybahr.com/products/courses/view/1190273/

This is where the leaders, healers, creatives, and vision-carriers come home to their true power. Not the push. Not the hustle. Not the ‘prove yourself.’ But the embodied, intuitive, God-led version of you that’s been trying to break through.

If you’re ready to regulate your nervous system, activate your feminine leadership, reconnect with your intuition, and rise into your next chapter — this space is for you.

feminine leadership, nervous system healing, intuitive coaching, trauma healing for women, identity healing, somatic work, spiritual awakening, storytelling for healing, God-led intuition, emotional regulation for entrepreneurs, feminine energy, subconscious release, women’s empowerment podcast, Embodied program, Aubrey Bahr

In this deeply aligned episode, intuitive coach Aubrey Bahr takes you on an expansive journey through one of the most potent energetic weeks of the year. We’re navigating the powerful waters of the New Moon in Scorpio—not just a reset on your calendar, but a divine invitation to return to your body, your intuition, and your truest narrative.

You’ll discover:

• Why your nervous system might feel scattered, fragile, or on edge right now—and how this isn’t a glitch, it’s a body speaking the truth.

• The role of the grand water trine (Sun in Scorpio, Jupiter retrograde in Cancer, Saturn Rx in Pisces) in inspiring emotional breakthroughs, foundational rebuilding, and trust in the process of metamorphosis.

• How the conjunction of Mercury Rx with the New Moon—and its opposition with Uranus—signals that hidden truths may surface, and why this isn’t a drama to fear, but a change to lean into.

• Practical tools for creatives, busy moms, and driven entrepreneurs who are feeling the pull to evolve: breath practices, body‑awareness rituals, intuitive rewiring, and sacred space making.

• A faith‑centered perspective that the heavenly cycles in the sky are not random—they are orchestrated by God to strengthen your courage, refine your purpose, and guide you toward alignment.

If you’re ready to feel less stuck in survival and more engaged in soul‑led thriving—if your body is whispering for safety, clarity, and restoration—this episode is for you. And when you’re ready to take the next step, I invite you to join my free 7‑day reset program:

Restore & Remember—where we slow down, ground in the nervous system, and rebuild from the inside‑out. 👉 Join here

🔗 Links & Resources – Join Restore & Remember: https://courses.aubreybahr.com/products/courses/view/1189578 – Follow Aubrey on Instagram: @holy_shift_healing – Subscribe for weekly spiritual‑entrepreneurship, nervous‑system support, and intuitive wisdom

Keywords & Tags: New Moon Scorpio 2025, nervous system reset, somatic healing for women, intuitive coach for creatives, water trine astrology, Mercury retrograde conjunction Pluto, Uranus awakening, spiritual reset for moms, faith‑based celestial guidance, breathwork nervous system, emotional release practices.

Join intuitive coach Aubrey Bahr for a powerful welcome into Restore & Remember, a 7‑day nervous system reset designed for the soul‑led woman ready to stop surviving and start receiving. If you’ve been stuck in fight, flight, or fawn; snapping, numbing, or just “getting through”… this is the moment you say yes to your body’s yearning for safety, stillness, and presence.

Today is 11/11, a spiritual portal for new beginnings—and it feels divinely timed that we begin now. We’ll unpack the science of nervous system dysregulation, learn why joy feels distant when your body’s been wired for survival, and I’ll walk you through what each of the 7 days holds: from breathwork and somatic release to rewiring, receiving and remembering the truth of who you are.

If your nervous system is ready for rest, your heart is ready for reconnection, and your intuition is ready to lead—join us.

Get started here (completely free): 👉 Restore & Remember – 7‑Day Nervous System Reset

Episode Highlights:

• 00:00 – Pause. One breath. Your nervous system is waiting.

• 01:45 – Why your body isn’t broken. Why you’re not failing.

• 02:30 – The science: autonomic nervous system, fight/flight/fawn, why busyness isn’t enough.

• 03:15 – What your reality looks like when you’re dysregulated: lack of presence, creativity flat, joy distant. My story: massage therapist, Reiki Master, Subconscious Release Technique Practitioner, healing my own nervous system.

• 6:30 – What we’ll do together in Restore & Remember:

  • Day 1: Safety in the Now — grounding breath & body scan

  • Day 2: Letting Go of the Armor — somatic check‑in & subconscious release

  • Day 3: The Unraveling — 5‑4‑3‑2‑1 technique + brain dump

  • Day 4: The Returning — sensory anchor & embodiment

  • Day 5: The Rewiring — vagus nerve reset & pattern shift

  • Day 6: The Receiving — let support in, drop resistance

  • Day 7: The Remembrance — integration, identity, rootedness

• 9:00 – A few surprises & live bonus magic—because this isn’t just a course, it’s a sacred experience.

Resources & Links:

• ➤ Join the 7‑Day Reset: Restore & Remember

• ➤ Subscribe for weekly nervous system healing + intuitive strategies with Aubrey Bahr

• ➤ Instagram ➤ www.instagram.com@holy_shift_healing

• ➤ Email support: aubrey@abstoryteller.com (for any access questions)

Keywords & Tags: nervous system reset, somatic healing, intuitive coach, free healing program, anxiety relief for women, vagus nerve reset, breathwork for stress, emotional regulation, 11/11 spiritual portal, soulful rest, subconscious release, Reiki for nervous system, embodiment for women entrepreneurs