In this episode of The REGEN Coach Podcast, Nina Aouilk, London's Life Coach, joins me in a conversation about her journeying in overcoming cultural restraints and domestic violence. She provides direction and guidance on how to believe in yourself, how to choose what you want out of life and how life coaches can provide support in this type of journey.

Nina is the first British person to be chosen to speak on America's number one stage for motivational speakers. She has been given the title of Global Cultural & Diversity Advocate for Europe's No 1 Platform for empowerment speakers. Spoken across the UK with a key message on awareness. Author of the book Your Life: Live the Life of your Dreams. She is also a Life coach to elite clientele and has recently given a TedX speech.

Follow Nina on Instagram @nina_thebrit

Nina's website: www.ninaaouilk.com

The REGEN Coach podcast is on a mission to change the narrative around chronic disease and how we view health in modern times. Through expert interviews, we will discuss ways to engage in your health to attain the life you have aspired to live. Join us on this journey!

Follow me on instagram @josh.a.larson

Stay connected at www.regencoach.com

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I'm starting a 10 week pilot program to help burnout professionals gain control over their nutrition and ultimately their health to improve productivity, energy and your overall life. Can I count you in?: https://calendly.com/jlarson15/discovery-call

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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

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In this episode of The REGEN Coach Podcast, LoLo Jennings joins me in a conversation about her journeying in overcoming type 2 diabetes. She provides direction and guidance on what to do to reach your health goals, how important nutrition is to reaching those goals and how a coach can support you in the process.

LoLo is a ISSA certified nutritionist and personal trainer. She is the owner of Lit Fit Nutrition and Fitness where she helps busy professionals gain and manage their health by establishing a healthy understanding and relationship with food to fuel their bodies to function optimally.

The REGEN Coach podcast is on a mission to change the narrative around chronic disease and how we view health in modern times. Through expert interviews, we will discuss ways to engage in your health to attain the life you have aspired to live. Join us on this journey!

Follow me on instagram @josh.a.larson

Stay connected at www.regencoach.com

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I'm starting a 10 week pilot program to help burnout professionals gain control over their nutrition and ultimately their health to improve productivity, energy and your overall life. Can I count you in?: https://calendly.com/jlarson15/heart-health-discovery-call

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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

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In this episode of The REGEN Coach Podcast, Brett D. Scott joins me in a conversation about mastering your own success through mindset. He provides direction and guidance on how to have the right mindset, how to be grateful for what you have and reach the goals you aspire to reach.

Brett D. Scott is a transformational mindset coach, specializing in helping people who get to an older age (especially men) who are close to that point of giving up on their dreams due to their own self sabotage or other deemed series of failures that they can't seem to work through or fix. Many of Brett's clients have tripled or even 10X their income, won prestigious awards such as an Emmy, and various sporting ones such as MVP (most valuable player) and Best & Fairest. In addition to Brett's love of Metaphysics, he is a podcaster with a popular interview show called Mastering Success and has a passion for public speaking which he does globally.

Most recently Brett was interviewed on Jack Canfield's show 'Talking About Success' on the other important work he's done in writing a couple of books, his latest one to be launched in April/May 2021 is 'Super-Charged Freedom: Your Truth Will Set You Free' and his Silver Stevie 'Book of the Year 2020' award winner 'I Fly' which is a collection of stories from 20 authors sharing how they overcame adversity.

You can follow Brett via his business on Facebook "Freedom Coaching by Brett D. Scott"

Instagram @brettdscott_freedomcoach

Brett's website; www.brettdscott.com

The REGEN Coach podcast is on a mission to change the narrative around chronic disease and how we view health in modern times. Through expert interviews, we will discuss ways to engage in your health to attain the life you have aspired to live. Join us on this journey!

Follow me on instagram @josh.a.larson

Stay connected at www.regencoach.com

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If you would like to learn more about what it would be like to work with me to regenerate your health and ignite your life throughout my 12 week program, sign up for a heart health discovery session with me: https://calendly.com/jlarson15/heart-health-discovery-call

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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

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In this final episode of the Chronic Deception Mini series on Healthcare Systems in America, I unpack ways you can take control of your health so you don't have to rely on others to take care of your health. I discuss the Blue Zones of the world, the diet that has been shown to prevent and sometimes reverse disease, and lifestyle factors to keep you healthy for a long and prosperous life.

The REGEN Coach podcast is on a mission to change the narrative around chronic disease and how we view health in modern times. Through expert interviews, we will discuss ways to engage in your health to attain the life you have aspired to live. Join us on this journey!

Follow me on instagram @josh.a.larson

Stay connected at www.regencoach.com

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If you would like to learn more about what it would be like to work with me to regenerate your health and ignite your life throughout my 12 week program, sign up for a heart health discovery session with me: https://calendly.com/jlarson15/heart-health-discovery-call

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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

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Welcome to the first miniseries in Chronic Deception devoted to discussing the healthcare systems in America! In this episode, I dive deep into modern healthcare in America and where it is headed. This episode discusses the complexity of this system, how it is organized, why it functions the way it does, and a call for us to demand better for our health. Join me as we discuss the truths of our health today, so we can have a better future tomorrow!

The REGEN Coach podcast is on a mission to change the narrative around chronic disease and how we view health in modern times. Through expert interviews, we will discuss ways to engage in your health to attain the life you have aspired to live. Join us on this journey!

Follow me on instagram @josh.a.larson

Stay connected at www.regencoach.com

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If you would like to learn more about what it would be like to work with me to regenerate your health and ignite your life throughout my 12 week program, sign up for a heart health discovery session with me: https://calendly.com/jlarson15/heart-health-discovery-call

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Episode Resources:

• Public Health 101: Healthy People- Healthy Populations | Richard Riegelman and Brenda Kirkwood
• How Not to Die | Michael Greger, MD, FACLM
• Health & Wellness | Gordon Edlin and Eric Golanty
• https://www.commonwealthfund.org/international-health-policy-center/countries/united-states
• https://truecostofhealthcare.org/hospital_financial_analysis/#:~:text=Even%20though%20hospitals%20in%20the,the%20U.S.%20are%20non%2Dprofit.
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4193322/
• https://www.aicgs.org/2012/03/structure-of-the-u-s-health-care-system/
• https://www.dpeaflcio.org/factsheets/the-us-health-care-system-an-international-perspective
• https://jamanetwork.com/journals/jama/fullarticle/2730484

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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

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Welcome to the first miniseries in Chronic Deception devoted to discussing the healthcare systems in America! In this episode, I dive deep into the history of healthcare in America, where it started and how that has progressed to the development of healthcare we know today. This episode starts in the 1700s and makes it way through until present day. Join me as we discuss where we came from so we can understand where we may be going!

The REGEN Coach podcast is on a mission to change the narrative around chronic disease and how we view health in modern times. Through expert interviews, we will discuss ways to engage in your health to attain the life you have aspired to live. Join us on this journey!

Follow me on instagram @josh.a.larson

Stay connected at www.regencoach.com

--

If you would like to learn more about what it would be like to work with me to regenerate your health and ignite your life throughout my 12 week program, sign up for a heart health discovery session with me: https://calendly.com/jlarson15/heart-health-discovery-call

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Episode Resources:

• The Disease Delusion | Dr. Jeffery S. Bland
• https://www.griffinbenefits.com/blog/history-of-healthcare
• http://samples.jbpub.com/9781284108163/Chapter_1.pdf
• https://journalofethics.ama-assn.org/article/us-health-care-non-system-1908-2008/2008-05
• https://www.healthmarkets.com/content/american-healthcare-history
• https://www.pbs.org/healthcarecrisis/history.htm
• https://scopeblog.stanford.edu/2013/01/01/the-history-of-u-s-health-care-in-about-1000-words/

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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

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**Releasing on April 22nd** Chronic Deception is a miniseries devoted to uncovering the truths behind our health. In these mini series, I will explore the healthcare systems of America, factory farming, the fishing industry, health policy, health insurance, the chemical industry, and much more.

Chronic Deception is defined as the misinformation or deceptive lies we are told about our health that can cause long-term physiological dysfunction (chronic disease) within our bodies.

Join me as I explore the truths of our health today, so we can have a better future tomorrow!

In this episode of The REGEN Coach Podcast, I discuss my story, my why and the mission behind REGEN. I discuss the importance of engaging in your health and taking responsibility of it and how doing so can create a world that is free from lifestyle diseases. My vision is to create a world that is productive and healthy enough to solve life's most meaningful problems.

The REGEN Coach podcast is on a mission to change the narrative around chronic disease and how we view health in modern times. Through expert interviews, we will discuss ways to engage in your health to attain the life you have aspired to live. Join us on this journey!

Follow me on instagram @josh.a.larson

Stay connected at www.regencoach.com

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If you would like to learn more about what it would be like to work with me to regenerate your health and ignite your life, sign up for a health goal listening session with me: https://bit.ly/3qWGLs9

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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

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