Why are we still so obsessed with “baby weight”?

In this episode, we break down the science and the societal pressure behind pregnancy weight gain and postpartum weight loss. From weekly weigh-ins at prenatal visits to the unrealistic timelines for “bouncing back” after birth, we’re asking: what’s the evidence, and what’s just expectation?

Dr. Meghan and Nurse Sydney unpack why pre-pregnancy BMI is actually a much stronger predictor of outcomes than weight gain alone, what the guidelines really say, and how postpartum bodies became a cultural battleground. We also explore the emotional toll of treating recovery like a weight loss program, and what it means to shift the conversation toward healing instead of shrinking. If the scale has ever felt heavier than just a number, let’s unpack it together.

Why the real goal is support in breastfeeding- not shame.

World Breastfeeding Awareness Week kicks off August 1st, and we’re getting in early with the equally messy and miraculous truth about postpartum feeding.

From leaky boobs to latch stress, nipple shields to formula shame- and yes, whether or not you can have that glass of wine- we’re breaking down the biology, busting the myths, and asking why everyone from your barista to your great-aunt thinks they get a say in how you feed your baby.

Meghan shares what the research actually says (and what it doesn’t), Sydney brings the real talk from the bedside, and together we unpack things like DMER (yes, that sudden wave of dread is real), low supply anxiety, and why combo feeding is not a dirty word.

If you've ever cried while washing pump parts, cursed a clogged duct, or just wanted someone to say “you’re doing great,” this episode is for you.

Hormones, hype, and how the pill really works.

The birth control pill is one of the most studied- and most misunderstood- drugs in modern medicine. In this episode, we unpack what it actually does to your body, mood, and menstrual cycle, while also tracing its roots as a revolutionary tool in the fight for reproductive freedom. Whether you’ve been on it for years, just started, or are pill-curious, we're cutting through the noise to explore the science and the cultural impact of the pill with nuance, evidence, and zero judgment.

Part myth, part medicine, the “husband stitch” has long haunted conversations about childbirth and consent. In the first full episode of the Push Podcast, Meghan and Sydney unpack the origins of the term, what the research actually says, and why this story still strikes a nerve today. From perineal repair to power dynamics, they explore how a single stitch became a symbol, and what it reveals about the stories we tell (and don’t tell) in women’s health.

Welcome to The Push Podcast, where we break down the big (and sometimes bizarre) topics in obstetrics, gynecology, and women’s health, no medical degree required.

In this introductory episode, we- Meghan McGrattan, OB/GYN, and Sydney Fuller, RN- share who we are, how our friendship and professional paths brought us to this podcast, and why we felt it was time to start pushing back on myths, misinformation, and outdated medical norms.

We’ll talk about what you can expect from future episodes, how we choose our topics, and why we're obsessed with making research and critical thinking in medicine accessible to everyone.

Thanks for being here, we’re so excited to get started.