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The Positive Split

The Positive Split

Von: Daniel Colombini
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2 coaches and a runner, gathering every week to chat about everything running-related.

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  • Single-Use Super Shoes + Casualties Strike The Pod: The Positive Split #20

    Single-Use Super Shoes + Casualties Strike The Pod: The Positive Split #20
    Sep 27 2026

    Becky's ill so the boys take the chance to spend most of the pod talking about their favourite running shoes, including new releases from Nike and the latest innovation from Adidas: shoes that disintegrate as you're wearing them!

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    ⛓️‍💥 LINKS

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    Sam:

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    Becky:

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    1 Std. und 33 Min.
  • Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19

    Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19
    Sep 20 2026

    Dan and Becky have joined the Norwegian Singles bandwagon, there’s a lot of Ultimate Championships chat and Sam gets introduced to Patrick Star.

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    Dan:

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    Sam:

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    Becky:

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    1 Std. und 22 Min.
  • "F**k You, James" + How To Pace a PB Race: The Positive Split #18

    "F**k You, James" + How To Pace a PB Race: The Positive Split #18
    Sep 13 2026

    Sam is on the mend after surgery, Becky's started her Norwegian Singles training, and Dan has gas.

    We have a race debrief after Littlehampton 10k, the latest instalment of BS corner and there's some useful info about how to pace your race efforts too!

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    ⛓️‍💥 LINKS

    Dan:

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    Sam:

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    Becky:

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    1 Std. und 42 Min.
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