Grab your ticket for the Man In Arena tour - https://maninthearenatour.com/?utm_source=speaker&utm_medium=organic&utm_campaign=kylecarnahan

In this raw and real conversation, Coach Frank Rich sits down with Kyle Carnahan of SuperHuman Fathers to unpack what it really means to be a man, a leader, and a father in today’s world.

They dive into the lies men believe about masculinity, the damage caused by emotional suppression and blame-shifting, and how radical truth-telling can rebuild your marriage, your health, and your identity.

Kyle shares his powerful journey from physical injury to mental and spiritual strength—and why your healing as a man starts with discipline, vulnerability, and telling the f***ing truth.

This episode is for every man who feels the pressure of being a father, provider, and husband… but knows deep down he’s built for more.

Key Takeaways:

• Why fatherhood exposes your deepest flaws—and how to grow through it

• The real reason most men stay stuck in cycles of blame and avoidance

• How trauma affects your ability to connect with your wife and kids

• The dangers of becoming either too hard or too soft as a man

• Why your body is the gateway to rebuilding your confidence and leadership

• How Kyle healed his body and reignited his purpose

• The power of daily discipline when life feels like it’s falling apart

• Why marriage isn’t a burden—it’s a battlefield for your personal growth

• How to bring fun, lightness, and connection back into your relationship

• Why you must stop hiding your struggles and start speaking the truth

• How physical strength and emotional intelligence make you unstoppable

• What it really takes to become a SuperHuman Father

Connect with Kyle:

Instagram - https://www.instagram.com/superhumanfathers

SuperHuman Fathers - https://superhumanfathers.com/

Power Couple Playbook podcast - https://powercoupleplaybook.com/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ