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The Motherkind Podcast

The Motherkind Podcast

Von: Zoe Blaskey
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 Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.All rights reserved Beziehungen Elternschaft & Familienleben
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  • Celebrating 600 episodes: the 6 powerful lessons I’ve learned and how you can apply them too

    Celebrating 600 episodes: the 6 powerful lessons I’ve learned and how you can apply them too
    Oct 9 2025
    Welcome to a very special episode of The Motherkind Podcast – our 600th episode! We are proudly sponsored by Wild Nutrition Women’s Supplements, and this show continues to be your expert guide through the wild ride that is motherhood. Even after all these years, I am still obsessed, truly obsessed, with supporting you, the woman behind the mother. I can hardly believe it. When I started this podcast eight years ago, I never imagined we’d be here – 600 conversations later, countless hours of wisdom shared, and an incredible community tuning in every week. Whether you’ve been listening since the early days or this is your very first episode, thank you. The millions of downloads, the Sunday Times bestselling book, the live events – none of it would exist without you. So, however you’re feeling as you listen today, I want you to know this: you’re doing far better than you think, and I’m right here cheering you on. In this special milestone episode, I’m giving you a gift – the six biggest lessons I’ve learned from 600 episodes. The ones that have changed me most as a woman, a mother, and a human being. My hope is that they’ll do the same for you. Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart. Start planning your next family getaway with The Family Suite. Explore the full collection now at thefamilysuite.co.uk and discover luxury hotels around the world that truly welcome families, without compromise. Get 40% off a Calm premium subscription at calm.com/motherkind For a £100 sponsored job credit, visit Indeed.com/ MotherkindContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 Min.
  • Frida Founder: “You Can’t DIY Yourself Through Motherhood”

    Frida Founder: “You Can’t DIY Yourself Through Motherhood”
    Oct 8 2025
    Today, we have a bonus episode with the incredible Chelsea Hirschhorn, founder of Frida, the brand behind FridaBaby, FridaMum, and soon-to-launch FridaFertility in the UK. Chelsea is not only the driving force behind an innovative business, she’s also a fierce advocate for parents, especially mothers. Frida has broken barriers with campaigns that have made history. From airing the first-ever ad showing a lactating woman at the Golden Globes (after years of those stories being silenced), to the first Sports Illustrated cover featuring a woman proudly showing her C-section scar – something never done in the magazine’s 58-year history. Chelsea shares the unbelievable behind-the-scenes of these groundbreaking moments in our conversation. She was also in London for the unveiling of the world’s first postpartum statue – created to shine a light on the reality of motherhood in a world where fewer than 4% of statues represent women, and almost none acknowledge mothers. If you’re in London (or visiting), I urge you to go and see it – it will give you all the feels. [Link to statue details] This episode will leave you feeling seen, inspired, and uplifted. Chelsea is refreshingly honest about the truths of building a brand while raising four children, and she shares so many powerful lessons and practical insights for parents navigating life and work. In a world where beauty is often curated, airbrushed, and sanitised, one universal truth remains hidden in plain sight: the raw, unvarnished experience of childbirth and motherhood. Frida, the brand that has rewritten the language of parenthood under the direction of founder and CEO Chelsea Hirschhorn, now unveils Mother Vérité — the first monument to raise mothers onto the pedestal they deserve. FRIDA.com 5 Minute Motherkind: 21 days, 5 minutes a day to become your calmest, happiest self get the first 3 days FREE here Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 Min.
  • MOMENT | How to reduce the stress of mealtimes, with Rhiannon Lambert

    MOMENT | How to reduce the stress of mealtimes, with Rhiannon Lambert
    Oct 6 2025
    Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead. This week’s Moment is with Rhiannon Lambert, one of the UK’s leading nutritionists and the bestselling author of The Science of Nutrition. Rhiannon shares such a refreshing message about food and children: we need to stop stressing. She explains how our little ones pick up on the pressure we put around food – and how that can actually push them further away from eating the things we want them to. Instead, Rhiannon shares practical, kind advice to help us take the pressure off and support a positive relationship with food. I loved Rhiannon’s honesty about her own experience – including the nights her little boy refuses dinner completely and the small, realistic swaps she makes to keep things simple. This is such a reassuring, non-judgemental conversation. A reminder that no child is a perfect eater, and that taking the stress out of mealtimes can transform not just what our children eat – but how we all feel around food. To listen to the full episode with Rhiannon, listen here. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    8 Min.
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