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  • #70 - Should You Be Taking Creatine?

    #70 - Should You Be Taking Creatine?
    Jan 23 2026

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    13 Min.
  • #69 - What’s Going To Work To Build A Lean, Athletic Body In 2026

    #69 - What’s Going To Work To Build A Lean, Athletic Body In 2026
    Jan 19 2026

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    23 Min.
  • #68 - 5 Things You Need To Do If You Want To Get In Beast Shape In 2026

    #68 - 5 Things You Need To Do If You Want To Get In Beast Shape In 2026
    Jan 16 2026

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    17 Min.
  • #67 - The Future of JCKD

    #67 - The Future of JCKD
    Jan 12 2026

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    18 Min.
  • #66 - You’re Training Hard… But Why Aren’t You Changing?

    #66 - You’re Training Hard… But Why Aren’t You Changing?
    Dec 15 2025

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    16 Min.
  • #65 - How To Enjoy The Festivities Without Gaining Weight Or Feeling Guilty

    #65 - How To Enjoy The Festivities Without Gaining Weight Or Feeling Guilty
    Dec 12 2025

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    18 Min.
  • #64 - Stop Stressing About Getting Fat In December & Listen To This

    #64 - Stop Stressing About Getting Fat In December & Listen To This
    Dec 1 2025

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    15 Min.
  • #63 - Why You’re Not Losing Fat (Even Though You Eat Healthy)

    #63 - Why You’re Not Losing Fat (Even Though You Eat Healthy)
    Nov 26 2025

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    15 Min.