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The Momentum Experiment

The Momentum Experiment

Von: Cat Mulvihill
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Über diesen Titel

 Momentum doesn’t come from forcing yourself into someone else’s system. It comes from experimenting, adapting, and finding your own way forward. On The Momentum Experiment, host Cat Mulvihill shares examples of how to use the Momentum Formula to uncover what’s keeping you stuck and how to get moving again. Through personal experiments, stories, and practical insights, you’ll learn how to build momentum you can actually keep—on your own terms.Copyright 2025 Cat Mulvihill Training, Inc. Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg
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  • Preparing for momentum (without getting stuck there)

    Preparing for momentum (without getting stuck there)
    Oct 9 2025

    Have you ever felt ready to take action on a new project or goal, but there’s initial work involved before you can get started? It’s that in-between phase when you might need to do research, make decisions, and get setup first. It’s easy to get stuck in this phase, but not always for the reasons you think. We’ll discuss how to avoid getting stuck and delaying action any longer, plus I’m sharing an update on my current personal experiment.

    Links

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Find Cat on Instagram (@catmulvihill)

    Submit a question for the podcast.

    Join Cat's Email List

    Cat's Website
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    17 Min.
  • Who are you changing for?

    Who are you changing for?
    Oct 2 2025

    You’re constantly surrounded by advice about what we should be doing to live better, and the list can feel endless. But when you look at the changes you’re chasing, are they really yours? In this episode I explore how to spot the the difference between making changes for yourself versus chasing expectations set by others.

    Links

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Find Cat on Instagram (@catmulvihill)

    Submit a question for the podcast.

    Join Cat's Email List

    Cat's Website
    Mehr anzeigen Weniger anzeigen
    14 Min.
  • I'm just not good at this

    I'm just not good at this
    Sep 25 2025

    If you’ve ever thought to yourself, “I’m just not good at this” and it made you question whether to keep going, you’re not alone. In this episode, I’m exploring how this common belief shapes your experience and can hold you back from growth. Plus I’m sharing my own example of how this mindset block meant giving up on Instagram four years ago, and what I’m doing now instead.

    Find Cat on Instagram

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Submit a question for the podcast.

    Mehr anzeigen Weniger anzeigen
    13 Min.
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