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  • One Year Post Heart Attack

    One Year Post Heart Attack
    Aug 21 2025
    Just dropping in to let everyone know how I am doing after the one year anniversary of my heart attack and let you know what I've been up to.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    9 Min.
  • The Martial Heart PFO Edition

    The Martial Heart PFO Edition
    Mar 17 2025
    I haven't done a show in a while because we have been busy dealing with someone's heart issue and IT WASN'T ME THIS TIME. HA! Come on in and let's talk about holes in your heart that can only be filled by an inflatable clamshell type of thing.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    17 Min.
  • February 2, 2025

    February 2, 2025
    Feb 2 2025
    Hello, everybody. Here is an update on how things are going after an exhausting and expensive January. Trying to get back on track. I hope everyone is well.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    11 Min.
  • January 18, 2025

    January 18, 2025
    Jan 18 2025
    Here is an update on how cardio exercise and diet are going. I'm still working my way back to fighting shape so I can return to martial arts training, but that hasn't happened as of yet.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    21 Min.
  • January 11, 2025

    January 11, 2025
    Jan 11 2025
    An update on how I'm feeling and future plans as well as explaining why I haven't done an episode in a few days.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    14 Min.
  • Happy New Year 2025

    Happy New Year 2025
    Jan 1 2025
    Welcoming the new year with the first workout and the first podcast episode! Wishing everyone a safe and prosperous 2025.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    9 Min.
  • December 27, 2024 - Cardiac Rehab Graduate

    December 27, 2024 - Cardiac Rehab Graduate
    Dec 28 2024
    Last night, I graduated from the cardiac rehab program. Let's talk about it and the future.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    26 Min.
  • The RØDE Broadcaster - A new forever mic?

    The RØDE Broadcaster - A new forever mic?
    Dec 28 2024
    Guess what? Surprise! Yes, I have a new mic. But, hear me out!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    37 Min.