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Motivation is not missing from your life—ownership is.

In this episode of The Main Character Experience Podcast, Kala Simmons breaks down the motivation myth that keeps so many people stuck in cycles of inconsistency, self-doubt, and unrealized potential. If you’ve ever said “I don’t feel like it” and watched your goals stall, this conversation is for you.

Kala explains why relying on feelings is a losing strategy and how high-achieving women stop waiting for motivation and start moving with intention, identity, and ownership.

This episode explores:

• Why motivation is unreliable (and what actually creates results)
• How “I don’t feel like it” is often fear in disguise
• The real cost of inconsistency—financially, emotionally, and spiritually
• What it means to be the bottleneck and the breakthrough
• How to build confidence through action, not hype
• A practical framework for creating a System of Ownership
• Why momentum comes from evidence, not emotions

Kala also introduces a core truth behind her Rock The M.I.C. Method™:
You don’t wait to feel confident—you act, and confidence catches up.

If you’re tired of starting over, renegotiating with yourself, and waiting for the “right” feeling, this episode will challenge you to shift from motivation-based living to ownership-based results.

🎧 Listen now and step into main character behavior—no motivation required.

👉🏾 Ready to apply this work? Grab your workbook here.

If this episode resonated, explore tools and support to help you move with clarity and ownership at heycoachk.co/kala.

I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK

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This is the first episode of 2026, and we’re starting strong—with truth, not trends.

Every January, social media explodes with “New Year, New Me,” motivation hacks, and goal-setting hype. But here’s the problem: motivation doesn’t last. In fact, studies show that 80% of people give up on their New Year’s resolutions by the second week of January—and by February, most are barely hanging on.

In this episode, Kala Simmons, empowerment coach and creator of The Kollective, breaks down why motivation is a shaky foundation for success—and what actually creates lasting change: ownership.

You’ll learn:

• Why motivation is fleeting (and why that’s not a personal failure)
• The truth behind New Year’s resolutions and why most don’t stick
• How choosing ownership puts you back in control of your goals and decisions
• What it really means to elevate your current self (not reinvent yourself)
• How taking responsibility for your choices unlocks confidence, clarity, and momentum

Kala also introduces Own It, a powerful personal growth workbook designed to help you:

• Stop repeating the same cycles
• Take ownership of your habits, mindset, and decisions
• Create real, actionable change without pressure or fluff

Whether you’re a self-guided girlie or want deeper support with a 1:1 call, Own It meets you where you are—and helps you move forward with intention.

🎯 If you’re tired of starting over every January
🎯 If you want consistency instead of motivation
🎯 If you’re ready to step into your Main Character Era

This episode is for you.

Grab Own It in the show notes and start choosing ownership today.
I’ll see you on the other side.

If this episode resonated, explore tools and support to help you move with clarity and ownership at heycoachk.co/kala.

I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK

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In this holiday podcast episode, empowerment coach Kala Simmons invites you to pause and reflect as we transition into a new year. With 2025 approaching, this episode focuses on letting go of old patterns, rewriting your personal story, and stepping into confidence, courage, and self-trust.

If you’ve been stuck in cycles of people-pleasing, over-explaining, shrinking yourself, or playing small, this episode is your reminder that you get to choose a new storyline. As the calendar resets, the Universe offers 365 blank pages—and what you write next is up to you.

Kala also shares her Spanish learning journey as a real-life example of what’s possible when you commit to growth, even when it’s uncomfortable or imperfect. From using Duolingo to practicing with native speakers, listening to Spanish podcasts, and embracing mistakes, this episode highlights a powerful truth:

Growth does not require fluency—it requires courage.

This episode is perfect for anyone searching for:

• how to rewrite your life in 2025
• how to build confidence and self-belief
• mindset shifts for the new year
• how to stop playing small
• personal growth and self-development podcasts
• main character mindset and identity shifts
• confidence coaching for women
• how to start something new without fear
• learning a new skill as an adult
• courage over perfection

Whether you’re feeling tired, reflective, or quietly hopeful, this episode meets you where you are and invites you to take one intentional step forward—poco a poco, pero con intención.

🎧 Listen now and reflect on the two questions that can change everything:

• What storyline are you leaving behind?
• What story are you stepping into?

✨ Drop your reflections in the comments or connect with Kala inside The Kollective, where women step into their Main Character Era with clarity, confidence, and accountability.

If this episode resonated, explore tools and support to help you move with clarity and ownership at heycoachk.co/kala.

I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK