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The Life of Bryony

The Life of Bryony

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 Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space for honest conversations about the messier bits of life, with no shame and no filters. Got a question or dilemma? Email us at lifeofbryony@dailymail.com Follow us on Insta or TikTok @lifeofbryonypod Subscribe to our YouTube channel @TheLifeofBryonyDaily Mail Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • From Body Shame to Self-Love: Megan Crabbe on Her Journey to Self-Acceptance

    From Body Shame to Self-Love: Megan Crabbe on Her Journey to Self-Acceptance
    Jun 23 2025
    How do you stop making yourself small in a world that keeps telling you to shrink? If you’ve ever wished for the confidence to just show up in the world as your fullest self, then you need to meet Megan Jayne Crabbe. You might know her as Body Posi Panda, the Instagram force of nature whose honest posts on body acceptance, eating disorder recovery and radical joy have helped millions find a bit of peace in their own skin. On the journey to self acceptance, Megan has been to some very dark places; including hospitalisation at 14 for an eating disorder before finding her way back—and she’s painfully honest about just how tough that journey remains. We’re talking the insidious grip of diet culture, untangling ourselves from the “pretty tax,” sex, wanking, dating and what it really means to stop apologising for who you are. Expect candour, wisdom, a few laughs and the realisation that being “your biggest self” is not about fixing yourself, but questioning what (and who) made you play small in the first place. Megan’s new book, We Don’t Make Ourselves Smaller Here, is out now. WE WANT TO HEAR FROM YOU Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB Prefer email? Drop us a line at lifeofbryony@dailymail.co.uk If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx CREDITS Presenter: Bryony Gordon Guest: Megan Jayne Crabbe Content Producer: Henry Williams Audio & Video Editor: Luke Shelley Executive Producer: Mike Wooller A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    58 Min.
  • The Life of YOU: Losing Yourself in Motherhood? Here’s How to Find Yourself Again

    The Life of YOU: Losing Yourself in Motherhood? Here’s How to Find Yourself Again
    Jun 20 2025
    Welcome to The Life of YOU—The bonus series where we answer your questions and try to make sense of life’s messier moments. This week, I’m joined by writer Sarah Hoover—author of The Motherload, a fearless, funny, and deeply honest look at motherhood, identity, and the expectations placed on women. Together, we answer your dilemmas on what happens when motherhood feels like too much—when you’re drowning in cartoons and laundry, missing your old self, and wondering why you don’t feel more grateful. WE WANT TO HEAR FROM YOU 🗣 Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop us a line at lifeofbryony@dailymail.co.uk If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx CREDITS 🎙 Presenter: Bryony Gordon 🎙 Guest: Sarah Hoover 🎧 Content Producer: Jonathan O’Sullivan 🎥 Audio & Video Editor: Luke Shelley 📢 Executive Producer: Mike Wooller 🛠️ Studio Manager: Sam Chisholm A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    12 Min.
  • Sarah Hoover: 'I Felt Nothing for This Baby' - What People Aren’t Telling You About Motherhood

    Sarah Hoover: 'I Felt Nothing for This Baby' - What People Aren’t Telling You About Motherhood
    Jun 16 2025
    MY GUEST THIS WEEK: SARAH HOOVER This week, I’m joined by author Sarah Hoover—whose raw, raucously honest book The Motherload has become essential reading for anyone who’s struggled with early motherhood. We explore what happens when your mental health collapses but you still look “fine,” why therapy was a lifeline, and how Sarah finally started to feel like herself again. LET’S STAY IN TOUCH: 🗣 Got something to share? Text or send a voice note on 07796657512—just start your message with LOB. 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk. If you enjoyed this episode, share it with someone who needs to hear Sarah’s honesty—it really makes a difference. Bryony xx BOOKS DISCUSSED IN THIS EPISODE: 📚 The Motherload by Sarah Hoover A raw, surreal, and riotously honest account of what happens when a woman comes undone in the first year of motherhood. CREDITS: 🎙 Presenter: Bryony Gordon 🎙 Guest: Sarah Hoover 🎧 Content Producer: Jonathan O’Sullivan 🎥 Audio & Video Editor: Luke Shelley 📢 Executive Producer: Mike Wooller 🛠️Studio Manager: Sam Chisholm A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    52 Min.

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