In this episode of The Life Outside Podcast, Cam chats with James Norbury. James is an adventure filmmaker, ultra runner, and huge fan of The Lord of the Rings. Based between Chamonix and Cape Town, James spends most of his time imagining up wild adventure projects and challenges, and then heading outdoors to bring them to life. He’s walked barefoot from the real-life Hobbiton to Mt Doom in New Zealand, was the first to run the 30 peaks challenge in the UK, and spent a month sailing the Atlantic without any experience on the water.

James shares stories from some of his craziest and most wholesome adventures, plus shares his thoughts on safety and risk outside, social media, and the importance of balance in outdoor pursuits.

Follow James
https://www.instagram.com/jamesnorbury_/
https://www.youtube.com/@james.baggins

Optiventure Core is the world’s first all-in-one supplement system specifically designed for hikers. Use code ‘lifeoutside’ for 10% off!
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In this episode of The Life Outside Podcast, Cam chats with Noelle Seward. Noelle is a lover of the outdoors, with a passion for a range of outdoor activities, most notably, thru-hiking. In 2024, she walked from Mexico to Canada on the Pacific Crest Trail, and this year she is planning her biggest adventure yet, a multi-discipline traverse of New Zealand; bike-packing the north island, paddling the Cook Strait, and thru-hiking the south island. Noelle shares her journey with grief, the motivations behind her NZ expedition, her journey into content creation on the PCT, and how she is dialling in her health and well-being with a focus on longevity. We hope you enjoy.

Follow Noelle
https://www.instagram.com/noellejeanseward/

Optiventure Core is the world’s first all-in-one supplement system specifically designed for hikers. Use code ‘lifeoutside’ for 10% off!
https://optiventure.co/

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In this new episode format, Cam and Tyler sit down to discuss hot topics in the outdoor adventure industry from the last month. Lawsuits, on-trail onlyfans, new FKT attempts, women dominating ultras, mountaineering TikTok culture, birding, and so much more. Have your say in the comments section and send us topics you’d like us to discuss next month.

Relevant links from this episode
Cocodona Winner: Rachel Entrekin instagram.com/rachel__entrekin/
PCT FKT: Aurelien Sanchez instagram.com/aurelien_sanchez_/
Birding with Cob instagram.com/birdingwithcob/
Pattie Gonia instagram.com/pattiegonia/
Abby Nita instagram.com/pnw_abby/
Ryan Mitchell instagram.com/ryanmitchellYT/
Running Australia: Chad Aziz instagram.com/chadazizz/
Kamryn Renee instagram.com/kamryn35

Send topic submissions to: lifeoutsidepodcast@gmail.com

Follow Tyler
www.instagram.com/tyler_yezman/

Follow Cam
www.instagram.com/cambostock/

Optiventure Core is the world’s first all-in-one supplement system specifically designed for hikers. Use code ‘lifeoutside’ for 10% off!
https://optiventure.co/

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Harmen Hoek is a Dutch solo hiker and outdoor filmmaker known for his cinematic silent hiking films on YouTube, growing his channel to almost 500,000 subscribers. His work has taken him across the globe to some of the world’s most incredible natural locations, like the Sierra Nevada, the Drakensberg, Mongolia, Aconcagua, and so much more. What makes his films so unique is that they are largely silent, no traditional narration or vlogging, just footsteps and unbelievable landscapes.

Optiventure Core is the world’s first all-in-one supplement system specifically designed for hikers. Use code ‘lifeoutside’ for 10% off!
https://optiventure.co/

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Troy Croxdale, known as Punisher on trail, is a thru-hiker, runner, and ultra athlete from California. After a major personal reset in 2019, Troy built a life around long trails and big endurance challenges. He has hiked the Pacific Crest, Appalachian, and Continental Divide Trails multiple times, and in 2025, hiked all 3 in a row, completing the Border-to-Border Calendar-Year Triple Crown and a 10,000-mile hiking year. He’s also an accomplished ultrarunner, making the podium of the Tahoe 200, and recently finishing the Cocodona 250 after a massive day-one comeback. My name is Cam Bostock, and this is the Life Outside Podcast. Make sure to follow the show wherever you are listening and leave us a 5-star rating if you enjoyed.

Optiventure Core is the world’s first all-in-one supplement system specifically designed for hikers. Use code ‘lifeoutside’ for 10% off!
https://optiventure.co/

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In this episode of the Life Outside Podcast, Cam sits down solo to chat about the benefits of hiking and time outside. Not just his personal anecdotes, but the science. Cam dissects a handful of studies and shares his thoughts and experiences that relate to and confirm their findings. We hope you enjoy.

Studies referenced:
https://www.pnas.org/doi/10.1073/pnas.1510459112?
https://pmc.ncbi.nlm.nih.gov/articles/PMC8125471/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3372546/
https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2025.1700325/full
https://www.cell.com/current-biology/fulltext/S0960-9822(13)00764-1?
https://pmc.ncbi.nlm.nih.gov/articles/PMC9434994/

Optiventure Core is the world’s first all-in-one supplement system specifically designed for hikers. Use code ‘lifeoutside’ for 10% off!
https://optiventure.co/

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In this episode of The Life Outside Podcast, Cam chats with Alex Coe, both the day before and the day after they attempted the Rinjani 100 miler on Lombok, Indonesia. 162km with 13,600m of elevation gain and some of the gnarliest terrain you’ll ever set foot on. Unfortunately, both of the boys DNF(did not finish) due to some wild events that they discuss during the episode. We hope you enjoy.

Optiventure Core is the world’s first all-in-one supplement system specifically designed for hikers. Use code ‘lifeoutside’ for 10% off!
https://optiventure.co/

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In this episode of The Life Outside Podcast, Cam chats with Laura Waddell. Laura is an Aussie hiker and creator who has spent time on many of the longest and most challenging trails in Oceania, including the Aussie Triple Crown of thru-hiking: the Bibbulmun, Heyson, and Aussie Alps Tracks, as well as Te Araroa, traversing the entire length of New Zealand. We chat about Laura’s journey into hiking over the last half-decade, her thoughts on the diverse and challenging nature of Australian multi-day hiking and so much more. We hope you enjoy!

Optiventure Core is the world's first all-in-one supplement system specifically designed for hikers. Use code ‘lifeoutside’ for 10% off!
https://optiventure.co/

Follow The Life Outside Podcast + rate the show wherever you are listening
https://www.instagram.com/lifeoutsidepod
https://www.youtube.com/@lifeoutsidepodcast

Support the show