The Letters and Layers Podcast Titelbild

The Letters and Layers Podcast

The Letters and Layers Podcast

Von: Amaka Gratia
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In a media landscape that prioritizes sensationalism, sound bites, and superficial conversations, Amaka, host of The Letters and Layers Podcast, brings her authentic self to each episode, and goes deep with discussing life lessons, personal experiences, books she loves, and mental health topics like depression, anxiety, and healing from trauma . Tune in for insight on personal growth and improvement that resonate with Black women today.

Amaka Gratia Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • 105. "Deserving" Rest as A Black Woman, and Sharing our "Failures" Along with Success

    105. "Deserving" Rest as A Black Woman, and Sharing our "Failures" Along with Success
    Apr 1 2026

    Hey everyone!

    Happy April! Coming to you with some thoughts about the idea of rest as a Black woman transitioning into a period where I am de-prioritizing work and focusing on taking care of myself first. I also talk about an opportunity I applied for that I did not get, and how our "failures" are only part of our story and journey long-term. I hope you listen to the end.

    I've re-lauched my Youtube channel! Subscribe and support! Link: https://www.youtube.com/@mylettersandlayers/videos

    As always, please share and recommend, and thank you so much for the support!

    EMAIL: contact@thelettersandlayers.com

    New podcast Instagram! @thelettersandlayerspod. Give us a follow!

    I appreciate you!
    Mehr anzeigen Weniger anzeigen
    24 Min.
  • 104. 3rd Trimester Update & Hopes for Postpartum

    104. 3rd Trimester Update & Hopes for Postpartum
    Mar 15 2026

    Hey everyone!

    I spent this episode sharing some personal updates about how 3rd trimester had been for me so far, feelings around nearing the end of my pregnancy, and hopes I have for my postpartum experience. I hope you listen to the end.

    I've re-lauched my Youtube channel! Subscribe and support! Link: https://www.youtube.com/@mylettersandlayers/videos

    As always, please share and recommend, and thank you so much for the support!

    EMAIL: contact@thelettersandlayers.com

    New podcast Instagram! @thelettersandlayerspod. Give us a follow!

    I appreciate you!
    Mehr anzeigen Weniger anzeigen
    31 Min.
  • 103. Matriarch by Tina Knowles Part 2

    103. Matriarch by Tina Knowles Part 2
    Mar 1 2026

    Happy March!

    So happy to be kicking off this month with the second and final installment of my recap of Ms. Tina Knowles’ book Matriarch. I finished it before the end of the month as promised, and after my personal update, I talk about the most resonating themes and experiences in the book that I felt moved to share, specifically her journey with love and her long-term partners, and her learning to become her own self advocate for her battle with breast cancer. I hope you listen to the end.

    I've re-lauched my Youtube channel! Subscribe and support! Link: https://www.youtube.com/@mylettersandlayers/videos

    As always, please share and recommend, and thank you so much for the support!

    EMAIL: contact@thelettersandlayers.com

    New podcast Instagram! @thelettersandlayerspod. Give us a follow!

    I appreciate you!
    Mehr anzeigen Weniger anzeigen
    38 Min.
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