The Letters and Layers Podcast Titelbild

The Letters and Layers Podcast

The Letters and Layers Podcast

Von: Amaka Gratia
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In a media landscape that prioritizes sensationalism, sound bites, and superficial conversations, Amaka, host of The Letters and Layers Podcast, brings her authentic self to each episode, and goes deep with discussing life lessons, personal experiences, books she loves, and mental health topics like depression, anxiety, and healing from trauma . Tune in for insight on personal growth and improvement that resonate with Black women today.

Amaka Gratia
Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • 095. 107 Days by Former Vice President Kamala Harris
    Oct 15 2025

    It is the middle of October and I am excited to bring you an episode focused solely on my thoughts of former Vice President Kamala Harris' new book 107 Days. It was a pleasure to read while also feeling strong empathy for her navigating the insurmountable task of campaigning to be President of the United States in only three and half months, and still also dealing with challenges only unique to Black women. I feel like I know and understand her better as a person and would recommend the book if you'd like to get to know her better too. After giving my personal update, I start discussing the book at the (7:26) mark. I hope you listen to the end.

    Thank you again to the Black Podcasting Association for nominating the podcast for Best Personal Development Podcast!

    I've re-lauched my Youtube channel! Subscribe and support! Link: https://www.youtube.com/@mylettersandlayers/videos

    As always, please share and recommend, and thank you so much for the support!

    EMAIL: contact@thelettersandlayers.com

    New podcast Instagram! @thelettersandlayerspod. Give us a follow!

    I appreciate you!

    Mehr anzeigen Weniger anzeigen
    34 Min.
  • 094. Embracing Silence & Quieting our Minds in our Busy Lives
    Oct 1 2025

    Happy October!

    I wanted to share on this episode a behavior I've been practicing more often lately, where I incorporate moments and periods of silence in my daily life. We are inundated with external stimuli every second of the day, so being more intentional about this has helped with feeling more grounded and connected to myself. I hope you listen to the end.

    Thank you again to the Black Podcasting Association for nominating the podcast for Best Personal Development Podcast!

    I've re-lauched my Youtube channel! Subscribe and support! Link: https://www.youtube.com/@mylettersandlayers/videos

    As always, please share and recommend, and thank you so much for the support!

    EMAIL: contact@thelettersandlayers.com

    New podcast Instagram! @thelettersandlayerspod. Give us a follow!

    I appreciate you!

    Mehr anzeigen Weniger anzeigen
    24 Min.
  • 093. Favorite Quotes & Excerpts: Dream Count by Chimamanda Ngozi Adichie Part 2
    Sep 15 2025

    On this episode of the podcast, I continue sharing my thoughts on Chimamanda's book Dream Count by highlighting four quotes and excerpts that make me laugh, think, and will stay with me for a long time. I hope you listen to the end.

    I've re-lauched my Youtube channel! Subscribe and support! Link: https://www.youtube.com/@mylettersandlayers/videos

    As always, please share and recommend, and thank you so much for the support!

    EMAIL: contact@thelettersandlayers.com

    New podcast Instagram! @thelettersandlayerspod. Give us a follow!

    I appreciate you!

    Mehr anzeigen Weniger anzeigen
    34 Min.
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