A discussion with Dr. Charles Caley, the Chair of Pharmacy Practice at Western NE University. Thanks to Dr. Caley for his insights on depression.

I know that the topic of depression, how to treat it, and the science behind why it is one of the most crippling conditions that affect so many deserves more time and attention. I promise that we will have a deeper discussion about it in the future.

I hope that you accept this as a first step on an important topic that we will continue to talk about on The Leadership Kit.

Resources for Help

If you or someone you know is struggling, help is available. Here are some trusted resources:

• National Suicide Prevention Lifeline: Call or text 988 or visit 988lifeline.org for 24/7 confidential support.
• Crisis Text Line: Text HOME to 741741 to connect with a trained counselor. For example, someone feeling overwhelmed at work late at night can text for immediate assistance.
• BetterHelp: An online platform for therapy and counseling available at betterhelp.com. This is especially useful for individuals with busy schedules who prefer virtual sessions.
• NAMI (National Alliance on Mental Illness): Visit nami.org for information and resources. NAMI offers support groups, educational materials, and connections to local mental health services.

Patrick Riordan is the Creative Marketing Manager at QBDVision in Los Angeles, California. Patrick shares his playbook and the keys to creating meaningful content from concept to delivery. His customer focus is the life science industry but his methods work for anyone tasked with managing marketing content.

Top 10 scariest AI fears, guaranteed to keep you up at night.

Okay, maybe it's the sugar from all that candy, but this will scare you! Boo!