• How to Build a Healthy Relationship With Yourself | Ep 43
    Feb 24 2026

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    Are you struggling with self-trust, doing what’s best for yourself, or knowing when it’s time to move on?

    In this episode of The Intuition Lab Podcast, I explore how to build a healthy relationship with yourself- the most important and longest lived relationship you’ll ever have.

    We discuss:

    •Self trust and intuition

    •How to know when to change your life

    •Letting go of old identities

    •Emotional courage and following through

    •How external validation weakens your self-relationship

    •Why listening to intuitive nudges early prevents crisis

    If you’ve been feeling restless, influenced by others, or unsure of your next step, this conversation will help you return to yourself.

    ✨ Want ongoing support as you strengthen your self trust?

    Join Pathfinders,my free private community for thoughtful, self-aware adults navigating life transitions. Inside you’ll find grounded intuitive tools, seasonal guidance, and a calm space to reconnect with yourself.

    Join here: https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders

    Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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    19 Min.
  • Are They “The One”? How to Use Your Intuition to Know if Your Partner Is Right for You
    Feb 11 2026

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    Are They “The One”? How to Use Your Intuition to Know if Your Partner Is Right for You

    How do you know if someone is truly right for you or if you’re forcing them to fit your hopes? In this episode, I’ll show you how to use your intuition, not fantasy or longing, to decide if your current relationship is “The One”.

    If you’re questioning your current relationship, considering commitment, or wondering whether to move forward or step back, this episode will help you make a grounded, aligned decision about your future.

    🤝 Join Pathfinders, our private community for intuitive tools and practical support:

    https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders

    🏔️ Need personal clarity around your relationship? You can book a 1:1 intuitive session or request a single-question intuitive text reading that will point you towards your next best step:

    Single-question intuitive text reading - clear insight, fast support within 24-48 hours

    https://book.stripe.com/eVqbJ3eiO1oF16e9P81kA00

    One Hour to Clarity (60-min Zoom session) - deeper guidance for complex changes

    https://app.acuityscheduling.com/schedule.php?owner=19135897&appointmentType=13697714

    🕊️ If this episode helped you, follow the podcast and share it with someone who may need it.

    Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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    18 Min.
  • Are You Ready for Love or Just Connection? Using Intuition to Discern What You Actually Want |Ep 41
    Feb 5 2026

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    Not sure if you actually want -or are ready for- a relationship or just casual connection?

    In this episode, I share how to use intuition to discern whether you’re aligned for love, friendship, or something simpler at this point in life.

    We’ll talk about the difference between partnership, friendship, connection, and aloneness (without loneliness), and why honesty with yourself matters more than chasing a relationship type you think you should want.

    This isn’t an episode about forcing love or manifesting relationships, but discernment, self-honesty, and allowing connection to take the form that actually supports your growth.

    If this episode brings up questions about your own readiness, alignment, or a specific relationship, you can find links below to work with me one-on-one through intuitive sessions or get notifications when I’m running my free monthly workshops.

    Join my mailing list: https://mailchi.mp/96ea3cbc950e/intuitive-voyage-insights-and-knowledge

    Let’s Work Together!

    You’ll find links to current offerings below. Select what resonates:

    Single-question intuitive text reading - clear insight, fast support within 24-48 hours

    https://book.stripe.com/eVqbJ3eiO1oF16e9P81kA00

    The Clarity Text: Get focused intuitive answers to 3–4 questions within 48 hours.

    https://book.stripe.com/dRmfZj4Ied7ncOWaTc1kA01

    One Hour to Clarity (60-min Zoom session) - deeper guidance for complex changes

    https://app.acuityscheduling.com/schedule.php?owner=19135897&appointmentType=13697714

    Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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    15 Min.
  • So You’ve Already Failed Your New Year’s Goals - Now What? | Ep 40
    Jan 31 2026

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    It’s the end of January and you’ve already blown your New Year’s goals Now what?This episode explores how using your intuition can get you back on track without shame or self judgment.

    Tune in to learn:

    * How to reframe failure as useful information, not a final judgment

    * Why misaligned goals and bad timing create unnecessary struggle

    * How to use your intuition to reassess what you actually want right now

    * Simple ways to adjust your goals, approach, or pace without quitting

    * Why forgiveness and consistency matter more than perfection

    This conversation is for anyone feeling discouraged, behind, or ready to give up on their New Year’s goals.

    If you’re facing a decision, transition, or crossroads and want grounded intuitive clarity:

    Join Pathfinders, our private community for intuitive tools and seasonal support:

    https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders

    Let’s Work Together!

    You’ll find links to current offerings below. Select what resonates:

    Single-question intuitive text reading - clear insight, fast support within 24-48 hours

    https://book.stripe.com/eVqbJ3eiO1oF16e9P81kA00

    The Clarity Text: Get focused intuitive answers to 3–4 questions within 48 hours.

    https://book.stripe.com/dRmfZj4Ied7ncOWaTc1kA01

    One Hour to Clarity (60-min Zoom session) - deeper guidance for complex changes

    https://app.acuityscheduling.com/schedule.php?owner=19135897&appointmentType=13697714

    Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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    11 Min.
  • How to Use Your Intuition to Make Change Easier | Ep 39
    Jan 23 2026

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    Change is hard.. Or is it? In this episode, Eleanor shares how to use your intuition to know what to change, when to change, and how to stop forcing misaligned decisions.

    You’ll learn:

    •Why making changes for the wrong reasons creates resistance

    •How to tell if it’s truly time to change or maintain and plan

    •The role intuition plays in timing, direction, and course correction

    •How subconscious patterns and external voices influence your decisions

    •Simple ways to protect your energy and stay mentally clear during change

    This episode is for anyone at a crossroads - questioning a goal, a relationship, a job, or a version of themselves that’s gone stale.


    If you’re facing a decision, transition, or crossroads and want grounded intuitive clarity:

    Join Pathfinders, our private community for intuitive tools and seasonal support

    Let’s Work Together!

    You’ll find links to current offerings below. Select what resonates:

    Single-question intuitive text reading - clear insight, fast support within 24-48 hours

    The Clarity Text: Get focused intuitive answers to 3–4 questions within 48 hours.

    One Hour to Clarity (60-min Zoom session) - deeper guidance for complex changes

    Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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    19 Min.
  • How to Set Goals That Match Who You’re Becoming | Ep 38
    Jan 14 2026

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    How to Set Goals That Match Who You’re Becoming : An Intuitive, Aligned, Identity-Based approach to Goal Setting (that actually works)

    Once you’re clear on who you are - or who you feel aligned with becoming - setting meaningful goals becomes much simpler.

    In this episode of The Intuition Lab, I share an identity-based, intuitive approach to goal setting that builds on familiar methods like SMART goals, while adding a crucial missing layer: alignment.

    You’ll learn:

    * Why identity comes before goals

    * How to assess the gap between where you are and where you want to be

    * How to choose aligned actions without overwhelm

    * Why themes matter more than rigid timelines

    This approach helps you set goals that feel sustainable, purposeful, realistic, and aligned with who you really are.

    👉 Join us in PATHFINDERS: https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders

    🧭 1:1 Sessions with me: https://linktr.ee/theintuitionlab

    Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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    15 Min.
  • New Year, New You? How to Set Goals for Your True Self | Ep 37
    Jan 9 2026

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    New Year, New Goals. Which version of yourself are you setting them for?

    In this episode of The Intuition Lab, we explore why goals often fail when they’re built for a version of yourself you’re not aligned with: whether that’s who you think you should be, who you used to be, or who someone else expects you to become.

    Instead, I introduce an intuitive, identity-first approach to goal setting:

    Clarifying who you are right now

    Exploring who you want to be before setting any goals

    Understanding how actions naturally flow from identity

    Using intuition to uncover the essence behind what you want

    You’ll be guided through reflective questions to help you tune into your intuition, notice patterns, and identify what actually matters to you - so the goals you set this year feel aligned, sustainable, and supportive of your real life.

    This episode opens a January series focused on identity and aligned action, and lays the foundation for creating goals that work with you instead of against you.


    🌿 Join PATHFINDERS for guidance, intuitive tools, and monthly workshops (Free Community)

    👉 https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders


    🔮 Need Personal Intuitive Guidance?

    Eleanor offers:

    • Text-based intuitive readings

    • Live 1:1 clarity sessions (Zoom)

    Ideal for navigating emotional transitions, holiday reflection, grief, or major life decisions. Details and booking links here: https://linktr.ee/theintuitionlab

    Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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    9 Min.
  • Better Luck Next Year: How to Reflect on the Holidays Without Beating Yourself Up | Ep 36| Intuitively Surviving The Holidays
    Dec 31 2025

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    Rather than judging how the Holidays “should” have gone, this week we practice a mini intuitive post-mortem: a way to reflect on the season without spiraling, shaming, or overthinking.

    In this episode, you’ll be guided to:

    * Check in with how you’re really feeling right now

    * Take a 1,000-foot view of how the season unfolded

    * Notice what worked, what didn’t, and why

    * Identify where using your intuition helped and where it was harder to stay regulated

    * Capture what you’ve learned so future holidays (and gatherings) are easier

    We’ll also revisit the full 6-step framework for Intuitively Surviving the Holidays and explore how it applies not just to December - but to any emotionally charged event or gathering.

    As the year winds down - and before New Year’s expectations kick in - take a minute and congratulate yourself on surviving the Holidays!

    If you want ongoing support as you integrate what this season has taught you, you’re welcome to join Pathfinders, my free private community.

    It’s where we keep the conversation going and apply intuition to real life.

    Join here: https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders

    Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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    14 Min.