Today's guest is a CrossFit Games athlete, business owner and mother of (very) soon to be three - MIRANDA ALCARAZ.

Miranda tells stories of competing, coaching, extreme recovery, and the start of her business and passion - Street Parking. Five years later, Street Parking has become so much more than she and co-owner and husband Julian had ever dreamed. She explains why you don't need a gym or fancy equipment to get and stay fit for life - for YOUR life.

Oh yeah. She also apparently makes a killer cinnamon roll...

INSTAGRAM: @fearlessmiranda @streetparking

Street Parking

Street Parking YouTube Page

Pittston Ketchup (Use Code: Hungry Stuntgirl at checkout for a discount!)

In this episode, I sit down with board certified psychiatrist Dr. David Liskov, MD FAPA and discuss the importance of mental health, and breaking the stigma that is attached to getting the help we might need.

Dr. Liskov is a practicing psychiatrist and mental health expert from northeastern Pennsylvania. He has over 39 years experience in the medical field, and over 20 years in mental health. He has worked as a medical director for First Hospital in Kingston, Pennsylvania, clinical associate professor in the Department of Psychiatry for the Commonwealth Medical college in Scranton, Pennsylvania, Medical director of Behavioral Medicine Unit for Mercy Special Care Hospital in Nanticoke, Pennsylvania, and myriad other consulting positions as well has his private practice.

**DISCLAIMER: This is NOT personal medical advice. If you are in crisis, please call 911. If you are not in crisis but wish to seek help, please contact your personal physician for a referral or your local or state website for more resources. Below are listed resources for Pennsylvania and New York as well as the link to the National Suicide Prevention Lifeline website.

NATIONAL SUICIDE PREVENTION LIFELINE 24 hour NUMBER: 800-273-8255

Pennsylvania Mental Health Resources

New York Mental Health Resources

National Suicide Prevention Lifeline

Music by Colin Bell

On this episode of The Hungry Stuntgirl, I sit down with the amazingly talented family of stunt performers, the Vexlers! Aaron, Luke and Caroline talk of their upbringing, life in stunts as a family, and the nutrition that keeps them going - both physically and mentally. This in person interview in their mountain home in Utah does not disappoint!

www.pittstonketchup.com - discount code: HUNGRY STUNTGIRL

www.oliveoiljones.com - discount code: HUNGRY

www.eleventhelement.com - go to online store - discount code: heidi10

@lukevex

@carolinevex

@vexxx