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The Humans We Are

The Humans We Are

Von: Carola
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"The Humans We Are" is a podcast dedicated to empowering professional women on their journey of self-discovery and growth.

Each episode offers a warm, supportive space where we explore the challenges and triumphs of balancing career success with personal fulfillment.

From setting healthy boundaries to preventing burnout, from rediscovering joy to navigating work-life balance, we dive deep into the topics that matter most to you.

Join me, Carola Fuertes, as we unpack the complexities of being human in today's fast-paced world.

Whether you're seeking practical strategies or inspirational insights, "The Humans We Are" is your companion in creating a life that truly resonates with your authentic self, and that feels to you as good as it looks on paper.

© 2023 The Humans We Are
Persönliche Entwicklung Persönlicher Erfolg
  • Having It All: Redefining Success on Your Own Terms
    Oct 21 2024

    Are you tired of feeling like you have to choose between career success and personal fulfillment?

    In this episode, we challenge the pervasive myth that women must sacrifice their personal lives for professional advancement.

    Join me as I shatters this false dichotomy and reveal how you can redefine success on your own terms.

    Through a powerful real-life example and practical steps, you'll discover how to align your career aspirations with your personal desires.

    Learn the crucial first step to breaking free from societal expectations and crafting a life that truly resonates with you

    Whether you're struggling with work-life balance or feeling stuck in your career, this episode offers a fresh perspective and actionable advice.

    Tune in to start your journey towards holistic success that fulfills you – not society, not anyone else, but you.

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    11 Min.
  • Redefining Boundaries: Your Path to Healthier Relationships
    Oct 14 2024

    In this episode, I'm diving deep into a topic that's close to my heart and crucial for our well-being: the power of Boundaries.

    You know that feeling when you're stretched too thin, saying 'yes' when you really want to scream 'no'? Well, it's time we talk about it.

    I'm sharing a perspective on boundaries that might completely change how you approach your relationships - with others and, most importantly, with yourself. We'll explore why setting boundaries isn't selfish (quite the opposite!), and I'll let you in on a phrase that completely changed my outlook on self-care.

    Whether you're a recovering people-pleaser or just looking to bring more authenticity into your life, this episode is for you. Get ready for some aha moments, practical tips, and a challenge that could be the first step towards a more empowered you.

    Let's practice our boundaries together!

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    16 Min.
  • Rewriting Your Past: Transforming Your Story for a Better Future
    Oct 7 2024

    If you've ever felt stuck in a story that's not serving you well, you're in the right place. In this episode, we're diving into something truly transformative: rewriting your past.

    We're not talking about denying or changing events but shifting how we interpret them. It's about recognizing that the stories we tell ourselves (and others) about our past shape who we are and who we can become.

    I'll help you understand why our perception of the past matters so much and how our memories are more flexible than we think. We'll explore the power of reframing, and I'll share practical steps for starting to rewrite your own story.

    Plus, there's a little exercise that might just change how you view a past experience.

    Ready to create a narrative that empowers rather than holds you back? Let's embark on this journey together and unlock the power of your own story!

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    16 Min.
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