In this episode of Main Character Energy, Tiff Knighten is joined by holistic marketer and wellness advocate Nadia Sharís (@lowkeynadia) for an honest conversation about what it means to live with intention, grace, and purpose. Nadia shares her journey from a career in multicultural marketing to launching her own agency in Mexico rooted in healing, wellness, and alignment. They discuss the importance of eradicating stress—not just managing it—and how honoring your nervous system can be a powerful act of resistance. From navigating grief to building a life of softness and integrity, Nadia’s story is a reminder that true success starts within. This episode is a love letter to self-care, sisterhood, and soulful leadership.

06:59 – The Importance of Support and Sisterhood

14:04 – Nadia's Radio Career Beginnings

18:20 – Journey to Holistic Marketing

23:21 – The Impact of Multicultural Marketing

32:09 – The Impact of Marketing on Personal Values

32:45 – Cultural Reflections and Personal Growth

34:11 – A Personal Awakening and Career Shift

37:48 – Building a Holistic Marketing Agency

43:25 – Embracing Holistic Leadership

53:34 – The Science Experiment Era

58:52 – Final Thoughts and Future Plans

• Follow us on Instagram at @MainCharacterEnergyPod
• Nadia on Instagram: @lowkeynadia
• Nadia on LinkedIn: Nadia Sharís Felder
• Nadia on YouTube: @NadiaLowkeyLiving

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