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Gumbeaux Fam...you are in for a TREAT! Guess who stopped by for a pot of goodness?! You will have to listen to find out.

Old Friends, Old Memories, New Conversations, and Same God.

~Enjoy

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Welcome back, Gumbeaux Fam!

I decided to recap Episode 2 of the Gumbeaux: Covid 19 Made Me a Better Mom to answer the question 5yrs later…well, did it!? Lots has changed since 2020, but you know how the saying goes—the more things change the more they remain the same.

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Gumbeaux Fam, let’s continue our convo on the whole “I had weight-loss surgery” topic, shall we? If you have not done so, go listen to the previous episode!

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*This episode contains some sensitive content that may not be suitable for children or young audiences*

Gumbeaux Fam, this episode is my BIG reveal. On November 20, 2024, I undergone Bariatric surgery (VSG) and now sharing my current thoughts/feelings being 8mos post-op. My journey is also being shared a bit more on my YouTube Channel: @Sayallday. Enjoy ~

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Hey, Gumbeaux Fam! Don’t call it a comeback. You will be met with a little of my nostalgia & an invitation to TAP-IN! How are you? Y'all alright? What’s been up? Me..? Oh I thought you’d never ask!

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Hey, Gumbeaux Fam. Happy New Year and Welcome 2025.

To "pivot" means to turn or rotate in an attempt to restore a sense of balance on a central point. It is NEVER to late to pivot. There is always time and room for adjustment somewhere...anywhere. Listen in as I reflect on 2024 and with a few questions for you as we enter 2025.

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Gumbeaux Fam! This guest is as special as they come. Dr. Asha Gibson (@shespeakstherapy on all the socials) graces us with her prescence for a very intimate conversation on her much deserved achievement of being an honoree at the Black Women For Self (BSWF) annual Year of Self.

For those that are apart of her 231K following, you have witnessed her ability to coach us through circumstances where we fail to show up for the person we should, without question, prioritize --- OURSELVES. Sit back, relax, and Enjoy.

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Welcome back, Gumbeaux Fam, and a special welcome back to our "Magic is Real" guest Margaret. We thank her for being a friend to the show and giving of herself so freely. This episodes extends from Episode 58 and branches out to 'shrinking thinking'---(where does it start? how does it end?). Margaret opens up with one of her poems that sets the tone and creates the title of our episode. Enjoy

I hope this episode virtually feeds your soul. Enjoy!