The Fit and Fabulous Podcast Titelbild

The Fit and Fabulous Podcast

The Fit and Fabulous Podcast

Von: Jaime Seeman M.D.
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Über diesen Titel

 Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!© 2025 The Fit and Fabulous Podcast Hygiene & gesundes Leben
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  • EPISODE 112: Board-certified Plastic Surgeon | Dr. Rebecca Knackstedt

    EPISODE 112: Board-certified Plastic Surgeon | Dr. Rebecca Knackstedt
    May 8 2025

    In this episode of The Fit and Fabulous Podcast, Dr. Jaime Seeman sits down with board-certified plastic surgeon Dr. Rebecca Knackstedt for an empowering conversation on the evolving world of plastic and reconstructive surgery. From confidence-boosting procedures to post-cancer reconstruction, Dr. Knackstedt breaks down the science, the artistry, and the importance of patient-centered care.
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    51 Min.
  • EPISODE 111: Change Your Relationship with Alcohol with Amanda Kuda

    EPISODE 111: Change Your Relationship with Alcohol with Amanda Kuda
    Dec 2 2024

    On today's episode, Dr. Jaime interviews Author, Coach and all around incredible human, Amanda Kuda! Learn more about Amanda https://www.amandakuda.com/
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    52 Min.
  • EPISODE 110: Pluck with Professional Chef James Barry

    EPISODE 110: Pluck with Professional Chef James Barry
    Nov 8 2024

    On today's episode, Dr. Jaime interviews celebrity chef, author, podcast host and CEO of Pluck, Chef James Barry!
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    56 Min.
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