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  • Demystifying Mental Health, Coaching, and Women in Leadership with Julie Radico

    Demystifying Mental Health, Coaching, and Women in Leadership with Julie Radico
    Jan 21 2026
    In this episode of The End in Mind, I’m joined by Julie Radico, Psy.D., board-certified psychologist, coach, speaker, and coauthor of You Will Get Through This: A Mental Health Tool Kit.Julie shares how professional women can navigate anxiety, burnout, grief, unhelpful thinking patterns, and workplace bias while staying grounded in their values and strengths. We talk about the real differences between therapy and coaching, why comparison can quietly undermine confidence, and how women can advocate for themselves without burning out.Julie also explains her approach to demystifying psychology—turning complex mental health concepts into practical tools women can actually use in their careers and lives. This conversation is an empowering reminder that you don’t need to do everything perfectly to move forward with clarity and self-trust.Connect with Julie:- Website: https://drjulieradico.com- Book: You Will Get Through This: A Mental Health Tool Kit:https://theexperimentpublishing.com/catalogs/summer-2024/you-will-get-through-this/- LinkedIn: https://www.linkedin.com/in/julie-radico-psy-d-abpp- YouTube: https://www.youtube.com/@UndercomplicatingStuff*Loved this episode?*Share it with someone who needs support right now, leave a review, or DM me (@meraki_media_management) your biggest takeaway. Your support helps The End in Mind reach more listeners navigating growth with intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 Min.
  • Regulating Your Nervous System for Abundance & Intuitive Business Growth with Erin Newman

    Regulating Your Nervous System for Abundance & Intuitive Business Growth with Erin Newman
    Jan 14 2026
    In this episode of The End in Mind, I sit down with Erin Newman for a grounded conversation about intuition, nervous system regulation, and building a business that supports both income and well-being.Erin works with service-based business owners who feel disconnected from their work, are experiencing income dips, or sense that something deeper needs to shift in order to grow. We explore how subconscious patterns, people-pleasing, and playing it safe can quietly limit success — and how regulating the nervous system for abundance creates more sustainable, aligned growth.This episode dives into intuition versus fear, masculine and feminine energy in business, spiritual practices that stay practical, and why trusting yourself is often the most powerful business strategy.If you’re craving clarity, alignment, and a more grounded approach to growth, this conversation will resonate!Connect with Erin:- Website + Free Abundance Hypnosis: www.erinnewman.com- Free Facebook Group: https://www.facebook.com/groups/spiritualentrepreneurscollective- Instagram: https://www.instagram.com/erinnewmancoach/*Loved this episode?*Share it with a fellow entrepreneur, leave a review, or DM me on Instagram (@meraki_media_management) your biggest takeaway. Your support helps The End in Mind reach more listeners building businesses with intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 Min.
  • Building a Business (and Life) Through Every Season with Grace Redman

    Building a Business (and Life) Through Every Season with Grace Redman
    Jan 7 2026
    This marks the first guest episode of 2026 on The End in Mind, and I’m joined by Grace Redman for a deeply honest conversation about entrepreneurship, leadership, energy, and navigating the seasons of business and life.Grace is the CEO and Founder of Stansbury Staffing and Dare to Achieve, and she’s spent over 26 years building businesses through economic downturns, personal challenges, team transitions, and growth phases that demanded resilience and reinvention. In this conversation, we talk about what it really looks like to lead through uncertainty — without burning out or losing yourself in the process.We dive into the realities of scaling a team, losing long-term employees, redefining hustle, and learning when to rest versus when to push forward. Grace shares how mindset, energy, discipline, and self-awareness play a critical role in sustainable success — especially for entrepreneurs who want both impact and fulfillment.This episode is for you if you’ve ever felt stretched, exhausted, or unsure whether the season you’re in is temporary — and needed the reminder that growth doesn’t mean sacrificing your well-being.In this conversation, we explore:- Navigating business growth through different life and leadership seasons- Why burnout takes longer to recover from than intentional rest- The importance of energy, nervous system regulation, and intuition in business- How unconscious beliefs shape success, self-sabotage, and fulfillment- Redefining hustle, discipline, and integration as an entrepreneur- Why mindset matters more than skills when building a team- Trusting the unknown and leading with integrity through changeGrace brings wisdom, grounded leadership, and lived experience to this conversation — and I know it will resonate whether you’re early in your journey or decades into building something meaningful.Connect with Grace:- LinkedIn: www.linkedin.com/in/grace-redman-701a30- Instagram: https://www.instagram.com/gracesredman/- Website: www.daretoachieve.com*Love this episode?*Share it with a fellow entrepreneur who’s navigating a season of growth, leave a review, or DM me on Instagram (@meraki_media_management) to tell me what resonated most. Your support helps The End in Mind reach more people building businesses with intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 Min.
  • New Year in Marketing: What to Expect in 2026

    New Year in Marketing: What to Expect in 2026
    Dec 31 2025
    In this New Year’s Eve solo episode of The End in Mind, I’m sharing what I see coming next in marketing as we step into 2026 — and why so many old strategies are starting to fall apart.This episode is about the shift away from over-reliance on paid ads and toward organic marketing, trust-based visibility, podcasting, influencer relationships, and human-to-human connection. I talk about how consumer behavior is changing, why people are tired of being sold to, and what businesses need to focus on instead if they want to stay relevant and profitable.I also share practical ways to adapt: from leveraging podcasts and aligned creators, to understanding how AI search and map-based discovery are shaping visibility online.This episode is both a reflection and a forward-looking guide — meant to help you enter the new year with clarity, intention, and a smarter approach to growth.If your old marketing isn’t working anymore, this episode will help you understand why — and what to do next!*Loved this episode?*Share it with a fellow business owner or creator who’s rethinking their marketing for the new year, and leave a review on your favorite podcast platform. Your support helps The End in Mind reach more listeners who want to grow with intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 Min.
  • Christmas Special: Reflection, Growth & Becoming

    Christmas Special: Reflection, Growth & Becoming
    Dec 24 2025
    In this Christmas Eve solo episode of The End in Mind, I’m slowing down to reflect on the year behind us — the growth, the challenges, and the quiet evolution that shaped who I’m becoming.This year brought major milestones in my business, deeper clarity around my values, and powerful personal shifts as I step into a new season of life. It also brought difficult moments that reminded me what truly matters — family, presence, and perspective.This episode is an invitation to pause, acknowledge how far you’ve come, and honor both the wins and the hard moments. Growth doesn’t always look loud — sometimes it looks like alignment, peace, and letting go.Thank you for being here, for listening, and for growing alongside me through this podcast.Wishing you a peaceful holiday season, a reflective end to the year, and an expansive new beginning ahead!*Loved this episode?*Take a moment today to reflect — write down what this year taught you, how you’ve grown, and what you’re ready to leave behind.If this episode resonated, share it with someone who’s also navigating change, or DM me on Instagram (@meraki_media_management) to tell me what this year meant to you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 Min.
  • Protecting Your Peace, Equity & Energy in Business with Elle George

    Protecting Your Peace, Equity & Energy in Business with Elle George
    Dec 17 2025
    In this episode of The End in Mind, Caitlin sits down with Elle George, a multi–7-figure entrepreneur, founder, and author who rebuilt her businesses after surviving toxic partnerships, hostile takeovers, and millions in legal battles.Elle shares what most founders never talk about: how quickly misaligned partnerships can destroy trust, finances, and peace — and how to protect yourself before you sign the wrong deal.This conversation explores what it really means to scale with integrity, why urgency is one of the biggest red flags in business, and how to align values before ambition. Elle introduces her Deal Readiness Framework, designed to help entrepreneurs slow down, ask better questions, and document decisions so growth doesn’t come at the cost of burnout or regret.If you’re navigating partnerships, investors, or major business decisions — this episode will help you lead with clarity, confidence, and discernment.Connect with Elle:- Instagram: https://www.instagram.com/the.elle.george/- Website & Book: https://www.beforeyoushakehands.com*Loved this episode?*Share it with a fellow founder, leave a review, or DM Caitlin on Instagram @meraki_media_management with your biggest takeaway! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 Min.
  • Scaling with Clarity | Maritza Davila

    Scaling with Clarity | Maritza Davila
    Dec 10 2025
    In this week’s episode of The End in Mind, I’m joined by Maritza Davila — a business growth strategist known for helping 6–7 figure business owners eliminate inefficiencies, strengthen their leadership, and create the systems required for predictable, sustainable growth.Maritza brings more than a decade of experience across operations, team development, and business scaling. She’s supported industry-leading companies nationwide, earned recognition in top publications and podcasts, and developed her proprietary G.R.O.W. methodology to help owners get out of survival mode and into strategic leadership.In our conversation, we dive into:- Why entrepreneurs often outgrow traditional workplaces — and how that sparks their first leap into business- What actually creates clarity when you feel scattered, overwhelmed, or “too in the weeds”- The shift from doer to leader — and why so many business owners get stuck there- How to build a team you trust, set clear expectations, and stop managing chaos- How often to repeat expectations (hint: studies show 7–12 times!) and why repetition is a leadership skill- Why systems and predictable processes protect your client experience — and your sanity- Why your team’s performance is always tied back to your clarity as a CEO- What it looks like to scale to $700K–$5M without burning out — and why tracking your goals weekly doubles your success rateMaritza’s blend of honesty, strategy, and practicality makes this episode a must-listen for anyone ready to step into true leadership and grow their business with intention — not hustle.Connect with Maritza:- Website: www.opt360.co- LinkedIn: https://www.linkedin.com/in/maritzadavila/- Instagram: https://www.instagram.com/_maritzadavila/*Loved this episode?*Share it with a fellow entrepreneur who’s ready to scale or DM me on Instagram (@meraki_media_management) with your biggest takeaway. Your reviews and shares help The End in Mind reach even more entrepreneurs who are ready to grow with clarity and intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 Min.
  • Healing Your Relationship with Food & Reclaiming Your Power with Marla Mervis-Hartmann

    Healing Your Relationship with Food & Reclaiming Your Power with Marla Mervis-Hartmann
    Dec 3 2025
    In this deeply meaningful episode of The End in Mind, I’m joined by Marla Mervis-Hartmann — bestselling author of Be-Friend Yourself, TEDx speaker, Reiki Master, and the creator of Love Your Body Love Yourself.Marla is known for her compassionate and intuitive approach to healing emotional eating, body shame, and the deeper wounds that keep so many people stuck in cycles of control, restriction, obsession, or disconnection. Her work goes far beyond food — it’s about coming home to yourself.Together, we explore:- What emotional eating really is (and what it’s not)- How food can become a coping mechanism for grounding, avoiding, or bypassing deeper emotions- The difference between “dieting” and true nourishment- How spiritual connection plays a role in healing body image- Why so many high-achieving entrepreneurs get stuck in loops of “overthinking, overworking, and overeating”- How childhood environments shape our relationship with food and our bodies- Why getting into your body (not just your mind) is essential for healing- How to rebuild trust with food, your body, and yourself- Practical tools for moving through overwhelm without abandoning yourself- What to do when healing uncovers a “void” or identity gap — and how to fill it with self-love rather than old patternsThis conversation is filled with wisdom, grounded spirituality, and gentle reminders that we don’t heal through force — we heal through safety, compassion, and connection.Connect with Marla & Explore Her Work:- Her Book: Be-Friend Yourself: https://www.loveyourbodyloveyourself.com/book- Free Gift — Breaking the Cycle of Emotional Eating: https://goloveyourbodyloveyourself.com/emotionaleating- Website: www.LoveYourBodyLoveYourself.com- TEDx Talk: The Secret Ingredient of Feeling Good in Your Body: https://youtu.be/nEVjlT9B6dU?si=0--OdXuS_qTEi1X9- YouTube: https://www.youtube.com/marlamervis- Instagram: https://www.instagram.com/loveyourbodyloveyourselfalways- Facebook: https://www.facebook.com/loveyourbodyloveyourselfhttps://www.facebook.com/marla.mervis*Loved this episode?*Send me a DM on Instagram @meraki_media_management — I’d love to hear your reflections, your story, or what resonated most. Sharing these episodes or leaving a review helps this community grow and reach more people who need these conversations. Thank you for being here! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 Min.