Demystifying Mental Health, Coaching, and Women in Leadership with Julie Radico Titelbild

Demystifying Mental Health, Coaching, and Women in Leadership with Julie Radico

Demystifying Mental Health, Coaching, and Women in Leadership with Julie Radico

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 In this episode of The End in Mind, I’m joined by Julie Radico, Psy.D., board-certified psychologist, coach, speaker, and coauthor of You Will Get Through This: A Mental Health Tool Kit.Julie shares how professional women can navigate anxiety, burnout, grief, unhelpful thinking patterns, and workplace bias while staying grounded in their values and strengths. We talk about the real differences between therapy and coaching, why comparison can quietly undermine confidence, and how women can advocate for themselves without burning out.Julie also explains her approach to demystifying psychology—turning complex mental health concepts into practical tools women can actually use in their careers and lives. This conversation is an empowering reminder that you don’t need to do everything perfectly to move forward with clarity and self-trust.Connect with Julie:- Website: https://drjulieradico.com- Book: You Will Get Through This: A Mental Health Tool Kit:https://theexperimentpublishing.com/catalogs/summer-2024/you-will-get-through-this/- LinkedIn: https://www.linkedin.com/in/julie-radico-psy-d-abpp- YouTube: https://www.youtube.com/@UndercomplicatingStuff*Loved this episode?*Share it with someone who needs support right now, leave a review, or DM me (@meraki_media_management) your biggest takeaway. Your support helps The End in Mind reach more listeners navigating growth with intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
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