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  • Why Community Matters: The Heart Behind Inspire with Jillian Tygh

    Why Community Matters: The Heart Behind Inspire with Jillian Tygh
    Jan 21 2026
    In this episode, we sit down with Jillian Tygh, Chief Marketing Officer at Inspire, to explore the deeper mission behind the largest health-focused online support community. Inspire connects patients and caregivers not just with each other, but with purpose and power and possibility. Whether you're newly diagnosed, caring for someone you love, or simply looking for people who get it, this conversation offers insight, encouragement, and a pathway to connection. Today’s Guest Jillian is a strategic data-driven marketer with a knack for making complex themes easily digestible to various audiences. Her roles have been a mix of strategy, tactical deployment, and leading successful marketing teams to develop ROI generating campaigns and content. https://www.jilliantygh.com/ About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Want more board review content? USMLE Step 1 Ad-Free Bundle Crush Step 1 Step 2 Secrets Beyond the Pearls The Dr. Raj Podcast Beyond the Pearls Premium USMLE Step 3 Review MedPrepTGo Step 1 Questions MedPrepTGo Step 2 Questions Follow MedPrepToGo https://medpreptogo.com https://www.instagram.com/medpreptogo/ https://www.linkedin.com/company/medpreptogo/ https://www.facebook.com/MedPrepToGo/ https://www.youtube.com/@MedPrepToGo Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 Min.
  • Guest Host Becca Spahr - Rewriting the Narrative: Helping Young Writers Find Their Voice with Juelz Davenport

    Guest Host Becca Spahr - Rewriting the Narrative: Helping Young Writers Find Their Voice with Juelz Davenport
    Jan 14 2026
    Today's Guest Juelz Davenport, owner of IMEVISION LLC, is an author, poet, and inspirational speaker from Harrisburg, PA. He is the creator of the In My Eyes urban poetry series and the children’s book In My Little Eyes. His catalog also includes Penned n Pennsylvania and the novel Who Is Shawn?, weaving stories of resilience and truth. Through IMEVISION programs, Juelz helps students and communities discover the power of self-expression through poetry and writing. Learn more and connect at www.iamjuelz.com. Website: www.iamjuelz.com LinkedIn: https://www.linkedin.com/in/julian-davenport-5828bb36/ Instagram: https://www.instagram.com/author_juelz_davenport/ Facebook: https://www.facebook.com/juelz.davenport LinkTree: https://linktr.ee/IMEVISION About Becca Becca Spahr, MA, CLC, is a relational health educator who believes connection is a skill anyone can master (yes, even people who think people are too people-y). After moving 26 times as a military kid and later as a U.S. Marine, she knows firsthand that likability, authenticity, and intention can create belonging anywhere. Drawing on her experience leading teams in high-pressure environments, Becca now inspires audiences to harness the power to connect and build relationships that enrich their lives: at work, at home, and everywhere in between. Website: https://www.beccaspahr.com/ LinkedIn: https://www.linkedin.com/in/beccaspahr/ Instagram: https://www.instagram.com/beccaspahr/ Facebook: https://www.facebook.com/beccaspahr About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Raj on Instagram⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 Min.
  • Everyday Rheum - Facing Rheumatoid Arthritis at Age 22: Mason's Inspiring Story

    Everyday Rheum - Facing Rheumatoid Arthritis at Age 22: Mason's Inspiring Story
    Jan 7 2026
    Today's Host Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee ⁠⁠https://www.drrmichellekoolaee.com/⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠Instagram⁠⁠ About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠The Dr. Raj Podcast⁠⁠ ⁠⁠Dr. Raj on Twitter⁠⁠ ⁠⁠Dr. Raj on Instagram⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 Min.
  • ESPN Radio: Beyond Sports - COPD and Smoking Cessation

    ESPN Radio: Beyond Sports - COPD and Smoking Cessation
    Jan 3 2026
    Beyond Sports is the ESPN public affairs show. Airing Sunday mornings, from 5-6am, Beyond Sports presents topical guests and stories in an entertaining and comfortable format. Each week your host, Hannah Stanley, brings a new show covering a current issue, news item, upcoming event, or local charity. Hannah Stanley is the Public Affairs Manager for ESPN AM 1000. She is co-chair of the Chicago Chapter of the Disney VoluntEars, and involved with TEAM ESPN. She resides in the western suburbs with her husband and children. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 Min.
  • 2025 Wrap Up with Michelle and Becca

    2025 Wrap Up with Michelle and Becca
    Dec 17 2025
    About Becca Spahr Becca Spahr is a keynote speaker and connection expert who helps people succeed through connection — in life, leadership, and friendship. As the founder of Spahr Impact Group, Becca helps leaders and everyday humans develop the relational skills that fuel high-performing teams, resilient friendships, and meaningful influence. Her work bridges the gap between authority and approachability, proving that likability isn’t fluff — it’s a power skill. Email: info@beccaspahr.com Website: ⁠⁠⁠⁠beccaspahr.com⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠beccaspahr⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@beccaspahr⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠beccaspahr About Dr. Koolaee Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee ⁠⁠⁠https://www.drrmichellekoolaee.com/⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠ ⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠ ⁠⁠⁠Dr. Raj on Instagram⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 Min.
  • Guest Host Becca Spahr - Healing Through Creativity with Diana Varco

    Guest Host Becca Spahr - Healing Through Creativity with Diana Varco
    Dec 10 2025
    Today's Guest Diana Varco is an advanced improvisor, storyteller & actress turned mental health advocate — and the writer/performer of two dark (dark) comedy solo plays - Shattered and Rise - about resilience and trauma recovery. With over 10 years experience in comedy, Diana co-created and co-produced Ladies' Night (Lady Jam/Fempire) - a variety show dedicated to the celebration of female identifying and non-binary artists, which ran for over 5 years, co-created and co-produced the improv-based web series Riding Buddies, and co-wrote the pilot Mom Circle. Diana delivers content -- for solo artists, solopreneurs, and innovative individuals -- that invites people to find light in life's experiences (no matter how dark), discover a sense of play with perspective, and cultivate self-compassion along the way. Find out more about Diana at https://www.dianavarco.com/ Instagram: https://www.instagram.com/dianavarco LinkedIn: https://www.linkedin.com/in/diana-varco/ Mailing list: https://diana-varco.kit.com/profile/links About Becca Spahr Becca Spahr is a keynote speaker and connection expert who helps people succeed through connection — in life, leadership, and friendship. As the founder of Spahr Impact Group, Becca helps leaders and everyday humans develop the relational skills that fuel high-performing teams, resilient friendships, and meaningful influence. Her work bridges the gap between authority and approachability, proving that likability isn’t fluff — it’s a power skill. Email: info@beccaspahr.com Website: ⁠⁠⁠beccaspahr.com⁠⁠⁠ LinkedIn: ⁠⁠⁠beccaspahr⁠⁠⁠ Instagram: ⁠⁠⁠@beccaspahr⁠⁠⁠ Facebook: ⁠⁠⁠beccaspahr⁠⁠⁠ About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Raj on Instagram⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 Min.
  • ESPN Radio: Beyond Sports - Go With Your Gut: The Colon Cancer Check

    ESPN Radio: Beyond Sports - Go With Your Gut: The Colon Cancer Check
    Dec 6 2025
    Beyond Sports is the ESPN public affairs show. Airing Sunday mornings, from 5-6am, Beyond Sports presents topical guests and stories in an entertaining and comfortable format. Each week your host, Hannah Stanley, brings a new show covering a current issue, news item, upcoming event, or local charity. This is the first episode featuring Dr. Raj in a recurring monthly segment. Hannah Stanley is the Public Affairs Manager for ESPN AM 1000. She is co-chair of the Chicago Chapter of the Disney VoluntEars, and involved with TEAM ESPN. She resides in the western suburbs with her husband and children. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 Min.
  • Everyday Rheum - Beating Chronic Fatigue: How Functional Medicine Can Help with Dr. Elise Pomerance

    Everyday Rheum - Beating Chronic Fatigue: How Functional Medicine Can Help with Dr. Elise Pomerance
    Dec 3 2025
    Today's Guest Dr. Elise Pomerance is a board-certified family medicine physician with a masters in Public Health from the Harvard T.H. Chan School of Public Health and completed her functional medicine training at the Kalish Institute. She is a co-founder of Eleena Health, a functional medicine practice dedicated to personalized, integrated care. https://www.eleenahealth.com/ https://www.linkedin.com/in/drelisepomerance Today's Host Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee ⁠⁠https://www.drrmichellekoolaee.com/⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠Instagram⁠⁠ About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠The Dr. Raj Podcast⁠⁠ ⁠⁠Dr. Raj on Twitter⁠⁠ ⁠⁠Dr. Raj on Instagram⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 Min.