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The Diet of Common Sense Podcast

The Diet of Common Sense Podcast

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 Welcome to The Diet of Common Sense Podcast!The Diet of Common Sense is a common-sense approach for active people to stay healthy, improve energy and mental power! It’s the nutrition of entrepreneurs, busy professionals and other people who lack time but value their health and well-being. The Diet of Common Sense is the nutrition of active people who are looking for simple & smart food choices for optimal health. With The Diet of Common Sense, you just need to follow 5 key principles, make smart food choices. And first, you make the habit, then the habit makes you! I believe the 5 STARS Principles of The Diet of Common Sense are at the core of what a busy person should know and apply.GET STARTED here:For delicious, easy and nutritious recipes for breakfast, lunch and dinner, subscribe to receive the FREE E-Book: 30 Recipes to Kickstart and Encourage your Healthy Eating Habits for Life.Claim your FREE E-book here to easily get started: https://creative-innovator-5346.ck.page/4635165190GET OR GIFT the Course to SAVE TIME, MONEY and be YOUR HEALTHIEST SELF yet!The Diet of Common Sense Course Bundle - 70% OFF !https://sarah-ad-summers-courses.teachable.com/p/the-diet-of-common-senseFor more FREE resources check: www.dietofcommonsense.com© 2023 The Diet of Common Sense Podcast Bildung Hygiene & gesundes Leben Management & Leadership Ökonomie
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  • Burning Q&As about Weight Loss & Diet

    Burning Q&As about Weight Loss & Diet
    Jul 15 2020

    Burning Q&As about Weight Loss and Diet, I will answer in this podcast episode:

    1. How to cultivate the right mindset to stay on track with your diet goals?
    2. But I don’t have time to eat healthily.
    3. What foods are good for losing weight?
    4. Is green tea a fat burner?
    5. What about Garcinia Cambogia?
    6. Why I cannot lose weight?
    7. What is more important for weight loss, diet or exercise? Or can you lose weight by eating less and not exercising?
    8. Why do people look younger after weight loss?
    9. Can you tighten loose skin after weight loss?



    You can also read the transcript on my blog, and subscribe to get exclusive content delivered by e-mail:
    https://www.dietofcommonsense.com/new-podcast-episode-burning-qas-about-weight-loss-diet/


    Also please rate and review this podcast to help improve the show experience.


    You can download my FREE Food Recipe E-Book for Busy People: 30 Recipes To Kick Start and Encourage Your Healthy Eating Habits for Life
    and     the Diet of Common Sense Course here: 
    https://www.dietofcommonsense.com/course/


    Resource Page: Meal Delivery Services, Cookbook Recipes and Supplement Brands You Can Trust
    (mentioned in this episode meal delivery services such as Hello Fresh, Real Eats,  Vegin’ Out,  Jet Fuel Meals):
    https://www.dietofcommonsense.com/staying-safe-healthy-and-well-fed/
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    16 Min.

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