Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, addressing real questions from our community members who are navigating persistent concussion symptoms.

Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they discuss the importance of revisiting the program for continued recovery, the role of neck dysfunction in visual problems, and how to effectively manage symptoms through targeted exercises and manual therapy.

Whether you're struggling with memory issues, visual disturbances, or general fatigue, this episode offers practical advice and encouragement. We also touch on the significance of communication with healthcare providers and the impact of hormonal health on recovery.

If you're looking for answers, hope, or just a little encouragement, you're not alone. Recovery is possible, and it starts right here!

00:00:00 - Welcome to the Concussion Fix Podcast
00:01:35 - Celebrating Member Success Stories
00:02:29 - Q&A: Post-Program Rehabilitation Strategies
00:05:11 - Importance of Neck Health in Vision Problems
00:08:54 - Addressing Persistent Symptoms After Program Completion
00:09:44 - Managing Fluctuating Symptoms and Vision Therapy
00:12:27 - The Role of Manual Therapy in Recovery
00:15:51 - Understanding Joint Cracking and Arthritis Risk
00:20:40 - Building Trust with Health Providers
00:24:51 - The Importance of Hormonal Health in Recovery
00:30:51 - Exploring Testosterone Replacement Therapy
00:39:32 - Addressing Autonomic Nervous System Dysfunction
00:46:43 - Managing Exercise and Muscle Recovery

For more information on the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you. Remember, you're not alone in this journey, and recovery is within reach!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx


Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and effective management strategies. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they answer real questions from members of the Concussion Fix program, an online recovery initiative that has helped over 3,000 individuals find relief from their symptoms.

In this episode, we discuss the impact of medication on recovery, and explore dietary adjustments for managing acid reflux. We also address the importance of manual therapy and the role of mindfulness in coping with chronic pain.
Whether you're dealing with neck pain, dizziness, or other persistent symptoms, this episode offers valuable insights and encouragement. Remember, recovery is possible, and you're not alone on this journey.

Key Topics Covered:
- Celebrating recovery wins in the Concussion Fix program
- Managing neck pain and muscle tension
- The effects of medication on recovery
- Dietary considerations for acid reflux
- The importance of manual therapy and gentle touch
- Mindfulness and coping strategies for chronic pain

For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.
Don't forget to like, subscribe, and share this episode with anyone who might benefit from it! You're not alone—let's navigate this journey together.

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io


00:00:00 - Welcome to the Concussion Fix Podcast
00:01:35 - Celebrating Recovery Wins
00:02:38 - Member Question: Neck Pain and Medication
00:08:27 - Discussion on Pain and Medication Effects
00:12:04 - Dietary Adjustments for Acid Reflux
00:17:51 - Exploring Neck Treatment Options
00:19:57 - Managing Flare-Ups and Daily Life
00:22:48 - Considering Massage Therapy
00:28:39 - Addressing Chronic Neuroplastic Pain
00:32:23 - Non-Pharmacological Strategies for Pain
00:40:00 - Exploring Medication Options for Nerve Pain
00:44:06 - The Importance of Manual Therapy
00:50:09 - Distinction Between Manual Therapy and Massage Therapy

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx


Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

Welcome to this week's episode of the Concussion Fix podcast! In this episode, our clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, dive into real-life Q&A sessions with members of the Concussion Fix program.
Join us as we discuss various topics related to concussion recovery, including:
- Insights into autonomic dysfunction and its impact on recovery, including discussions on orthostatic hypotension and POTS.
- Strategies for managing persistent symptoms, including dietary changes, exercise protocols, and the importance of addressing underlying issues.
- The role of neck treatment and jaw health in alleviating headaches and other symptoms.
- Tips for maintaining a positive mindset during the recovery journey.

Whether you're seeking answers, hope, or encouragement, this episode is packed with valuable information and insights to support your recovery. Remember, you're not alone, and recovery is possible!

For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.
Don't forget to like, subscribe, and hit the notification bell for more episodes!


Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

00:00:00 - Welcome to the Concussion Fix Podcast
00:01:35 - Upcoming Event Announcement
00:02:06 - Success Stories from the Program
00:03:44 - Understanding Symptom Severity Scores
00:04:23 - First Question: Autonomic Dysfunction and Orthostatic Hypotension
00:10:40 - Discussion on Hormonal Factors in Dysautonomia
00:12:50 - Suggestions for Managing Dysautonomia
00:19:14 - Exploring Low Dose Naltrexone (LDN)
00:23:47 - Mental Health and Recovery Mindset
00:24:25 - Second Question: Visual Tracking Issues
00:30:28 - Recommendations for Neck and Vision Therapy
00:32:41 - Third Question: Snowy Vision and Visual Snow
00:40:33 - Fourth Question: Long-term Recovery and Managing Symptoms
00:50:40 - The Importance of a Balanced Focus in Recovery

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx


Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members about persistent concussion symptoms.
Join our experienced clinical team, Dr. Paul Hrkal, and Melinda Krynen Hill, as they explore the relationship between concussion and neurodiversity, the impact of mental health on recovery, and the importance of sleep and nutrition in the healing process.
We also discuss practical strategies for managing symptoms, the significance of mindfulness and meditation, and how to navigate the challenges of being believed by others regarding your health struggles.
Whether you're seeking answers, hope, or encouragement, this episode is packed with valuable insights and support. Remember, recovery is possible, and you're not alone on this journey.
Key Topics Covered:
- The correlation between concussion and neurodiversity
- Managing mental health challenges during recovery
- The role of sleep and nutrition in concussion recovery
- Strategies for effective mindfulness and meditation
- How to communicate your symptoms to others
- Supporting IBS with PCS
For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.
Don't forget to like, subscribe, and share this episode with anyone who might benefit from it!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

00:00:00 - Introduction to the Concussion Fix Podcast
Welcome to the Concussion Fix podcast, where we discuss concussion recovery and persistent symptoms.

00:01:35 - Upcoming Event Announcement
Details about the upcoming event at Omega Institute in Rhinebeck, New York.

00:02:09 - Member Achievements Shout-Out
Celebrating the achievements of members who have made significant progress in their recovery.

00:02:58 - Question on Concussion and Neurodiversity
Discussion on the relationship between concussion symptoms and neurodiversity, including ADHD.

00:07:06 - Understanding Attention Issues Post-Concussion
Exploring how pre-existing attention issues may be exacerbated by concussion symptoms.

00:09:19 - Mental Health and Concussion Recovery
The impact of mental health conditions on concussion recovery and the complexity of symptoms.

00:12:45 - Addressing Anxiety and Neurodevelopmental Conditions
Strategies for managing anxiety and neurodevelopmental conditions in the contex

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx


Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms.

In this episode, we discuss:

- The impact of dietary changes on recovery and how to assess their effectiveness.

- Strategies for managing symptoms when returning to work, including the importance of pacing and ergonomic adjustments.

- The connection between neck pain, headaches, and fatigue, and how to address these issues.

- The significance of sleep quality and potential underlying conditions affecting recovery.

- The role of posture and movement in alleviating symptoms and enhancing overall well-being.

Whether you're seeking answers, hope, or encouragement, this episode is packed with valuable information to support your recovery journey. Remember, you're not alone, and recovery is possible!

For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.

Don't forget to like, subscribe, and hit the notification bell for more episodes focused on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx


Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall as they provide insights, empathy, and practical advice for those dealing with persistent concussion symptoms.

Episode Highlights:

Learn about the upcoming three-day retreat in upstate New York at the Omega Institute, where you can connect with our clinical team and fellow members. https://bit.ly/4aDNFKN

Hear inspiring success stories from program members who have significantly reduced their symptoms.

Explore the effects of somatic experiencing therapy and how it can impact your recovery journey.

Understand how to gauge your rehabilitation progress and recognize when you might be overdoing it.

Discover the importance of addressing both physical and emotional aspects of recovery, including the role of the nervous system in triggering symptoms.

Whether you're seeking answers, hope, or encouragement, this episode is packed with valuable information to support your recovery journey. Remember, you're not alone, and recovery is possible!

For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.

Don't forget to like, subscribe, and hit the notification bell for more episodes!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io


00:00:00 - Introduction to the Concussion Fix Podcast
Welcome to the Concussion Fix podcast, where we discuss concussion recovery and persistent symptoms.

00:01:35 - Upcoming Retreat in Upstate New York
Details about the three-day retreat at the Omega Institute in July.

00:02:55 - Member Success Stories
Celebrating members who have significantly reduced their concussion symptoms.

00:03:49 - Understanding Somatic Experiencing
Discussion on the effects of somatic experiencing therapy and its impact on symptoms.

00:12:38 - Rehabilitation and Overdoing It
How to recognize if you're overdoing rehabilitation, especially in sports.

00:24:03 - Interpreting Lab Results: IGF-1 and Iron Levels
Explaining high IGF-1 levels and iron deficiency based on lab results.

00:35:09 - Addressing Persistent Concussion Symptoms
Strategies for managing ongoing symptoms and the importance of addressing underlying issues.

00:4

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx


Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Melinda Licensed Therapist, and Dr. Cameron Marshall as they share insights, empathy, and actionable strategies for overcoming persistent concussion symptoms.

In this episode, we discuss:

- The impact of previous medical treatments on concussion recovery
-The importance of understanding the mind-body connection in healing
-How anxiety can exacerbate concussion symptoms and strategies to manage it
-The significance of a supportive mindset and the role of neuroplasticity in recovery
-Real-life experiences from program members navigating their recovery journeys

Whether you're seeking answers, hope, or encouragement, this episode is packed with valuable information to help you on your path to recovery. Remember, you're not alone, and recovery is possible!

For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.

Don't forget to like, subscribe, and hit the notification bell for more episodes focused on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/
Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/
Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

00:00:00 - Welcome to the Concussion Fix Podcast
00:01:35 - Celebrating Recovery Success
00:02:08 - Discussing Meningioma and Recovery Challenges
00:04:14 - Impact of Previous Treatments on Recovery
00:07:05 - Clarifying Concussion Symptoms vs. Previous Conditions
00:08:10 - The Role of Nocebo Effects in Recovery
00:10:04 - The Importance of Perspective in Recovery
00:16:41 - The Power of Belief in Healing
00:18:14 - Recovery Mindset and Its Importance
00:20:44 - The Challenges for High Achievers in Recovery
00:22:24 - Arachnoid Brain Cyst and Recovery Journey
00:25:00 - Managing Symptoms Post-Surgery
00:30:09 - Building Resilience for Sports and Work
00:32:03 - Understanding the Concussion Cliff
00:35:44 - Addressing Anxiety and Small Setbacks
00:39:00 - The Role of Anxiety in Symptom Management
00:41:04 - Seeking the Right Support for Anxiety
00:44:49 - Combining Therapy with Course Work for ADHD
00:46:39 - Tailoring Treatment Plans for Individual Needs

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx


Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

This minisode comes from the full podcast Concussion Fix Podcast - Episode 10

Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of managing persistent concussion symptoms, particularly focusing on the challenges of reintroducing exercise after a concussion.
Join us as we discuss:
- The importance of understanding muscle soreness and its relation to exercise.
- How to differentiate between normal delayed onset muscle soreness (DOMS) and potential injury.
- Strategies for safely incorporating strength training and cardio into your routine.
- The psychological aspects of recovery, including hypervigilance and anxiety surrounding perceived injuries.

Whether you're navigating your own recovery or supporting someone else, this episode offers valuable insights and practical advice. Remember, these clips are not medical advice, and it's always best to consult with your healthcare provider before making any changes to your exercise routine.

If you want to learn more about the causes of persistent concussion symptoms and how to fix them, be sure to check out our upcoming free 90-minute patient webinars. Details and sign-up links are below!
Don't forget to like, subscribe, and hit the notification bell for more valuable content on concussion recovery!

Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!

Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/

Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/

Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfx


Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io