In this episode of The Chiropractor’s A-Game, I sit down with Dr. Cynthia Clark, founder of Decode Your Dolphin, for a fascinating conversation about why healthy aging has to become more personalized.

We talk about:
- Why two people with the same symptoms may need completely different strategies

- How stress can create what Cynthia calls “hurricane brain”

- Why hydration, sleep, and adequate nutrition should be checked before chasing complicated protocols

- How blood work and symptoms can reveal patterns long before the body completely breaks down

- Why weight loss and metabolic health are not the same goal

And one of my favorite ideas from this conversation:

Aging strong is not about fighting your body.

It is about getting better at listening to it.

If you are tired of doing “everything right” and still wondering why your body is not responding, this episode may change how you think about your health.

Host - Dr. Kimberly Besuden, Successful Chiropractor, Functional Medicine Expert & a Healthy Aging Coach, has been helping Healthcare Professionals reach optimal health levels and thrive in their practice by incorporating nutrition, whole food supplementation, education, and an individualized plan of action approach to help healthcare professionals achieve their maximum potential.

Guest –

Dr. Cynthia Clark, AP, ACN, is the founder and CEO of Longevity Wellness Clinic in Lakewood Ranch, Florida. An industrial engineer turned Acupuncture Physician and Applied Clinical Nutritionist, she brings a unique analytical approach to whole-person health.

Her work integrates Traditional Chinese Medicine,

functional medicine, clinical nutrition, acupuncture, herbal medicine, and Medical Qigong to help patients better understand the patterns behind complex health concerns.

She is also the creator of Decode Your Dolphin, an AI-assisted metabolic health classification system that combines functional medicine and Traditional Chinese Medicine to make complex health patterns easier to understand and personalize.

Schedule Complimentary Consultation call with Dr. Besuden
https://thehealthfactor.net/coaching-for-practitioners/
Host's Personal Social Media
https://www.facebook.com/kimberly.besuden
https://www.linkedin.com/in/dr-kimberly-besuden-35a33111
Social media links
https://www.linkedin.com/company/the-health-factor-usa
https://www.facebook.com/TheHealthFactorUSA/
https://www.instagram.com/thehealthfactorusa

Contact Show at drkb212@gmail.com

If your labs are “normal” but you feel anything but normal, you need this episode.

Dr. Stephanie Zgraggen and I break down why conventional ranges miss so many people, especially women in peri and post menopause. We talk about the real drivers behind fatigue, belly weight, poor sleep, mood changes, and that tired but wired feeling. This is not about chasing quick fixes. This is about getting back to foundations so your body can regulate again.

Guest – Dr. Stephanie Zgraggen is a chiropractor, Certified Clinical Nutritionist, and Clinical Director of Lime and Lotus, with practices in Charleston, South Carolina and Atlanta, Georgia. She specializes in functional medicine, with expertise in evaluating thyroid function, adrenal health, hormone imbalances in both men and women, and digestive disorders.

In addition to her clinical work, Dr. Zgraggen mentors holistic healthcare practitioners, helping them scale their practices, implement turnkey nutrition programs, and create more freedom and profitability in their businesses. She has been featured in national publications including Chiropractic Economics, Natural Awakenings, and Nutrition Perspectives, and has shared the stage with thought leaders such as Elizabeth Gilbert and Marianne Williamson.

As a functional wellness practitioner and hormone expert, Dr. Stephanie is passionate about helping women reclaim their hormonal balance, energy, and vitality naturally. Her approach goes beyond symptom management, focusing on identifying and correcting root causes so women can achieve sustainable weight balance, optimized energy, and a thriving libido.

Having personally experienced the challenges of hormonal imbalance, fatigue, and not feeling like her best self, Dr. Stephanie brings both clinical expertise and lived experience to her work.

Today, she feels better in her 40s than she did in her 20s and she’s on a mission to help other women experience the same transformation, with confidence, ease, and lasting results.

https://drzgraggen.com/

https://www.linkedin.com/in/drzgraggen/

https://www.facebook.com/drzgraggen

https://www.instagram.com/Drzgraggen

Schedule Complimentary Consultation call with Dr. Besuden
https://thehealthfactor.net/coaching-for-practitioners/
Host's Personal Social Media
https://www.facebook.com/kimberly.besuden
https://www.linkedin.com/in/dr-kimberly-besuden-35a33111
Social media links
https://www.linkedin.com/company/the-health-factor-usa
https://www.facebook.com/TheHealthFactorUSA/
https://www.instagram.com/thehealthfactorusa

Contact Show at drkb212@gmail.com

Ballroom dancing looks glamorous. It is actually one of the hardest sports most people will never train for.

In this episode, I sit down with Pamela Bolling, founder of Hard Drive Productions, to talk about what it takes to keep performing and producing at a high level as you age.

We talk about the discipline nobody sees, the physical reality behind the costumes, and why the real secret to aging well is not perfection. It is consistency.

If you have ever felt tired, unmotivated, or “too old to start,” this conversation will light you up.

Host - Dr. Kimberly Besuden, Successful Chiropractor, Functional Medicine Expert & a Healthy Aging Coach, has been helping Healthcare Professionals reach optimal health levels and thrive in their practice by incorporating nutrition, whole food supplementation, education, and an individualized plan of action approach to help healthcare professionals achieve their maximum potential.

Guest – Pamela Bolling began her career in Orlando, FL as a dancer, singer, and actress working for Walt Disney World. Shortly after, she moved on to television, where she began choreographing and directing live shows for Merv Griffin and many other well-known stars.

A true entrepreneur, she founded Hardrive Productions, Inc. 25 years ago and currently presides as the company’s President and Creative Director. Her career with Hardrive Productions includes conceptualizing and choreographing large shows and industrials for national and international companies.

By using her vast experience in all aspects of the entertainment world, as well as her business acumen, Pamela consistently creates inventive and passionate performances, which have helped Hardrive grow into a full-service, one-stop, internationally known company which continues to grow to new and mesmerizing heights.

- Social media links ( Facebook - Instagram - LinkedIn - YouTube )

Host

https://drbesuden.com

https://www.thehealthfactor.net

https://www.linkedin.com/in/dr-kimberly-besuden

https://www.facebook.com/DrKimberlyBesuden/

https://www.instagram.com/drkimberlybesuden

Guest

https://hardriveinc.com/

https://www.instagram.com/pambolling

https://www.instagram.com/hardrive_productions

https://www.facebook.com/pambolling

https://www.linkedin.com/in/pamela-bolling-394b227/

Schedule Complimentary Consultation call with Dr. Besuden
https://thehealthfactor.net/coaching-for-practitioners/
Host's Personal Social Media
https://www.facebook.com/kimberly.besuden
https://www.linkedin.com/in/dr-kimberly-besuden-35a33111
Social media links
https://www.linkedin.com/company/the-health-factor-usa
https://www.facebook.com/TheHealthFactorUSA/
https://www.instagram.com/thehealthfactorusa

Contact Show at drkb212@gmail.com