Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

On today's episode (#102) of The Baseball Forward Podcast, Ross and guest Jeremy Fouts, discuss the importance of nutrition in sports and for athletes of all ages and skillsets.

Their focus is 1) Understanding what sports nutrition is and is not, 2) The role it plays in high-performing athletes, 3) Fundamental takeaways for athletes and families looking to add the nutritional element to their player's routine.

01:15 Introduction to Jeremy and his passion for nutrition

06:13 Explaining what a certified sports nutritionist is

15:05 Misconceptions about sports nutrition

20:10 America is fat

30:06 What nutrition looks like for high performance athletes

36:05 Who to trust

40:10 2 key nutritional takeaways for all athletes

For more episodes and to join the Baseball Forward movement, visit https://baseballforward.com. Go like and subscribe to our YouTube channel: @Baseball_Forward and follow us on Instagram: @Baseball_Forward

Connect with Ross Hawley on X: @RossHawley39

Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

On today's episode (#101) of The Baseball Forward Podcast, Ross and guest host, Aaron Cunningham break down the college baseball recruiting process and what every player should know. Their focus is 1) When the recruiting process starts for a baseball player, 2)Understanding college options and being realistic with the process, 3)Knowing what college recruiting really looks like.

00:35 Introduction and talking about first live episode

04:01 The start to the recruiting process

13:01 Know your options, be realistic

24:01 What real recruiting interactions look like

36:15 Aaron gives himself advice

For more episodes and to join the Baseball Forward movement, visit https://baseballforward.com. Go like and subscribe to our YouTube channel: @Baseball_Forward and follow us on Instagram: @Baseball_Forward

Connect with Ross Hawley on X: @RossHawley39

Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

On today's episode of The Baseball Forward Podcast #100, Jim and Ross reflect on 100 episodes of the podcast and what a long, strange trip it's been! They dig on the importance of learning, self-coaching and they give some sound advice for baseball players, coaches and parents.

01:13 Reflecting on 100 episodes

04:30 The importance of continuous learning

11:58 Being your own best coach

19:51 Adversity built into the game

33:01 Evaluating players for the next level

40:25 Lighthearted reflection

45:35 Baseball advice to parents

For more episodes and to join the Baseball Forward movement, visit https://baseballforward.com. Go like and subscribe to our YouTube channel: @Baseball_Forward and follow us on Instagram: @Baseball_Forward

Connect with Ross Hawley on X: @RossHawley39

Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

Today’s guest conversation is with the Assistant Coach and Recruiting Coordinator for the Dallas College North Lake Blazers, Mr. Jimmy Martin. Here’s Episode 99 of The Baseball Forward Podcast.

For more episodes and content, visit https://baseballforward.com.

Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

Today’s guest conversation is with the Owner & Director of TCS Post Grad in Melissa, TX, Mr. Logan Harrington. Here’s Episode 98 of The Baseball Forward Podcast.

For more episodes and content, visit https://baseballforward.com.

Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

Today’s guest conversation is with one of the most highly regarded Right-Handed Pitching Prospects in the Arizona Diamondbacks organization, Mr. Hayden Durke. Here’s Episode 97 of The Baseball Forward Podcast.

For more episodes and content, visit https://baseballforward.com.

Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

Today’s guest conversation is with the Recruiting Coordinator and Assistant Baseball Coach for the Cisco College Wranglers in Cisco, TX, Mr. Cam Vega. Here’s Episode 96 of The Baseball Forward Podcast.

For more episodes and content, visit https://baseballforward.com.

Join hosts Ross Hawley and Aaron Cunningham as they elevate the next generation of ballplayers and coaches.

The focus of today’s episode of Recruiting 101: High School Tryouts & College Camps. This is Episode 95 of the Baseball Forward Podcast.

For more episodes and content, visit https://baseballforward.com.