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The Baseball Forward Podcast

The Baseball Forward Podcast

Von: Ross Hawley
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Baseball Forward is a podcast that aims to inspire and elevate the next generation of baseball players, coaches, and families. Hosted by former college/MiLB player Ross Hawley and 3X National Champion Coach Jim Schwanke, the podcast focuses on growth, leadership, and the process of becoming your best—both on and off the field.

Through weekly topics and interviews with some of the most respected coaches, players and influencers in the baseball world, Baseball Forward provides an entertaining and valuable resource for those looking to improve and reach their potential in the game of baseball. Whether you’re a player, coach, a family member, or a fan, this podcast offers insight and advice to help you develop your skills and mindset, in baseball and in life.Copyright 2024 All rights reserved.
Baseball & Softball
  • Nutrition: Become an Unstoppable Athlete | Episode 102, Featuring Jeremy Fouts
    Apr 1 2026

    Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

    On today's episode (#102) of The Baseball Forward Podcast, Ross and guest Jeremy Fouts, discuss the importance of nutrition in sports and for athletes of all ages and skillsets.

    Their focus is 1) Understanding what sports nutrition is and is not, 2) The role it plays in high-performing athletes, 3) Fundamental takeaways for athletes and families looking to add the nutritional element to their player's routine.

    01:15 Introduction to Jeremy and his passion for nutrition

    06:13 Explaining what a certified sports nutritionist is

    15:05 Misconceptions about sports nutrition

    20:10 America is fat

    30:06 What nutrition looks like for high performance athletes

    36:05 Who to trust

    40:10 2 key nutritional takeaways for all athletes

    For more episodes and to join the Baseball Forward movement, visit https://baseballforward.com. Go like and subscribe to our YouTube channel: @Baseball_Forward and follow us on Instagram: @Baseball_Forward

    Connect with Ross Hawley on X: @RossHawley39

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    45 Min.
  • 3 Things every baseball player should know about the college recruiting process. | Episode 101
    Mar 10 2026

    Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

    On today's episode (#101) of The Baseball Forward Podcast, Ross and guest host, Aaron Cunningham break down the college baseball recruiting process and what every player should know. Their focus is 1) When the recruiting process starts for a baseball player, 2)Understanding college options and being realistic with the process, 3)Knowing what college recruiting really looks like.

    00:35 Introduction and talking about first live episode

    04:01 The start to the recruiting process

    13:01 Know your options, be realistic

    24:01 What real recruiting interactions look like

    36:15 Aaron gives himself advice

    For more episodes and to join the Baseball Forward movement, visit https://baseballforward.com. Go like and subscribe to our YouTube channel: @Baseball_Forward and follow us on Instagram: @Baseball_Forward

    Connect with Ross Hawley on X: @RossHawley39

    Mehr anzeigen Weniger anzeigen
    43 Min.
  • Advice for players, coaches and parents... A conversation and storytelling! | Episode 100
    Mar 6 2026

    Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.

    On today's episode of The Baseball Forward Podcast #100, Jim and Ross reflect on 100 episodes of the podcast and what a long, strange trip it's been! They dig on the importance of learning, self-coaching and they give some sound advice for baseball players, coaches and parents.

    01:13 Reflecting on 100 episodes

    04:30 The importance of continuous learning

    11:58 Being your own best coach

    19:51 Adversity built into the game

    33:01 Evaluating players for the next level

    40:25 Lighthearted reflection

    45:35 Baseball advice to parents

    For more episodes and to join the Baseball Forward movement, visit https://baseballforward.com. Go like and subscribe to our YouTube channel: @Baseball_Forward and follow us on Instagram: @Baseball_Forward

    Connect with Ross Hawley on X: @RossHawley39

    Mehr anzeigen Weniger anzeigen
    52 Min.
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