• Announcement about the Bad-Ass Dad Pod
    Jun 16 2021

    Season 2 is coming to an end, and the Bad-Ass Dad Pod is going on hiatus.

    We'll likely return in a few months. In the meantime, things are still live on the website, thebadpod.com, and over in the Facebook group, The Bad-Ass Dad Squad

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    6 Min.
  • Newbies' intro to biohacking with the Fit Mess guys
    Jun 10 2021

    What is biohacking and how does it work? We answer that and more with Zach and Jeremy of the Fit Mess Podcast.

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    32 Min.
  • The secret behind 20 years of marriage
    Jun 2 2021

    Mr and Mrs Bad-Ass Dad Pod are celebrating 20 years of marriage. Each of us has had reasons to bail on the other. So how have we made it stick? We'll get into that in this very special episode of the Bad-Ass Dad Pod.

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    6 Min.
  • Taking the emotion out of eating for diet success
    May 26 2021

    Boredom, anxiety and other emotions are big reasons our diets fail. Renee Jones helps us get on a good nutrition plan by being mindful about why we eat.

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    20 Min.
  • 7 behaviors completely sabotaging your finances
    May 19 2021

    Get unstuck financially by cutting out the behaviors keeping you frozen and in debt.

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    10 Min.
  • 8 ways to level up as a spouse right now
    May 12 2021

    Get 8 actions we can undertake today that will have our loved ones feeling super-loved and appreciated. Get your marriage unstuck with these simple practices.

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    9 Min.
  • Masculinity and getting mentally and emotionally unstuck with Mike Lardi
    May 5 2021

    Mike Lardi of the Bipolar Now podcast shares his story of beginning a journey into mental health and getting unstuck from harmful cycles. Most men encounter cycles of poor mental health. Yet a tiny fraction of men ever share their struggles or seek counseling. Why is that?

    As Mike shares his story, we get a sense of the strength revealed by taking a step into vulnerability, and the renewed strength encountered by moving towards a sense of wholeness.

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    40 Min.
  • 7 ways to deal with burnout
    Apr 28 2021

    77% of us admit to regular feelings of burnout. Whether it's work or family-related, it's not altogether healthy. These 7 tips can stave off burnout and get us unstuck.

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    16 Min.