This episode explores Lana Grant's transformative journey from hospitality and music to healing and wellness. She shares insights on how music, therapy, and personal growth intertwine to foster healing, resilience, and purpose.

#music therapy #healing #traumarelease #hypnotherapy #personaltransformation #wellness #storytelling #emotionalhealing, #breathwork #creative collaboration

In this engaging conversation, Richard Julien and Sean Kelly (Crash Kelly, Helix, Lee Arron, Coney Hatch, Northern Strum Alan Frew solo) explore the evolution of rock music from the glam era to the rise of grunge, discussing personal experiences, the impact of the music industry, and the significance of Canadian music. They reflect on the importance of discipline, connections, and humility in a musician's journey, while also touching on the influence of iconic bands and the role of CanCon in shaping the Canadian music landscape. Sean shares insights from his books and upcoming projects, emphasizing the passion behind music creation.

In this episode of the Backstage Kitchen, Chef Richard Julien speaks with Carl Coutinho, the president of Avondale Sky Winery, and Shawn from the Halifax Progress Club. They discuss the importance of community in the food and wine industry, the evolution of the Crave event, and the dynamics of running a family business. Carl shares insights into the challenges of the wine industry, the significance of customer engagement, and how success is defined beyond just financial metrics. The conversation highlights the personal growth that comes from entrepreneurship and the joy of creating memorable experiences for customers.

In this episode of the Backstage Kitchen Podcast, Chef Richard Julien sits down with singer-songwriter Christina Martin to discuss her journey in music, the impact of Mary Ann Faithfull, and the importance of storytelling in songwriting. They explore the challenges of the music industry, the joy of collaboration, and the connection between food and music. Christina shares her experiences with healthy living, her upcoming holiday music, and her love for cooking, all while reflecting on the inspirations that drive her artistry.

Photo Credit - Cherakee Andresen aka cherakeeandresen.photo on Intragram

In this engaging conversation, Chef Richard Julien welcomes Chef Dan Geltner, who shares his culinary journey from his early days in Montreal to his current role as a consultant and private chef. They discuss the evolution of the food scene in Halifax, the challenges and joys of launching a new restaurant, and the importance of family recipes in shaping culinary identity. Dan reflects on his experiences catering for music festivals and the unique challenges of creating memorable dining experiences in that setting. The conversation culminates in a discussion about the creative process behind developing new dishes, emphasizing the significance of quality ingredients and technique.

In this engaging conversation, Richard Julien hosts the husband duo, The Standstills, discussing their journey in music, the evolution of their sound, and their experiences on the road. They share insights on songwriting, live performances, and the importance of passion in both music and cooking. The duo reflects on their collaboration with Jesse Hughes from Eagles of Death Metal and the challenges they faced while touring. The conversation highlights the intersection of culinary arts and music, emphasizing the creative process and the joy of sharing experiences through food and sound.

In this engaging conversation, Richard Julien sits down with Ryan McDonald, the lead vocalist and guitarist of Alert the Medic. They delve into the intricacies of songwriting, the pressures of performance, and the journey of maintaining a band over the years. Ryan shares insights into the creative process, the importance of collaboration, and the challenges faced in the music industry, especially during the COVID-19 pandemic. The discussion also touches on the connection between music and culinary arts, highlighting how both require creativity and passion.

Chef Richard talks about some of the culinary traditions of the world for this time of year. He also shares some of his Holiday memories and even some fatal screw ups.

Plus we have a world excusive interview with the big man in red: Santa Claus, just back from his latest world tour!!!

( Please note this is a Santa parody interview, please listen and know its not intended to poke fun at Christmas or Christianity in any way, shape of form) Much love - Chef Rich