• E27 | Our State of the Year: 26 Episodes, Over Six Month and What We Built Together
    May 31 2026

    We just hit 26 episodes. Six months of showing up, every single Sunday — and before we look ahead, we're taking a moment to look back at everything we've covered together.

    From investing before you feel ready, sponsors over mentors, and the 5-minute declutter rule — to protecting your peace, the menopause brain, mortgage power you didn't know you had, gut health, pay transparency, open banking in Canada, taxes, summer planning, and the episode about the people who matter most.

    This is our State of the Year. A full recap of all 26 episodes, what we learned, and what's coming in the next six months.

    Two minutes. Every Sunday. For you.


    Here's every episode we made together this year:


    E1 — Nov 17 | Stop Buying New Things, Start Investing Before You're Ready & Why Women Are Winning with AI

    E2 — Nov 24 | Sponsors Over Mentors: The Career Move That Actually Works

    E3 — Dec 1 | Stop Wasting Food, Start Sleeping Better & Cut Yourself Some Slack

    E4 — Dec 7 | Gratitude That Works, 5-Minute Movement Breaks & The Network You Need

    E5 — Dec 15 | Own 2026: Declutter, Automate & Start Now

    E6 — Jan 6 | Dance It Out, Slow It Down & Your To-Do List Solved

    E7 — Jan 10 | Protect Your Peace: Analog Rooms, Effortless Style & Morning Boundaries

    E8 — Jan 19 | Your Human Skills Are Your Career Power

    E9 — Jan 26 | Your Girlfriends Are Medicine, Your Creativity Is Too

    E10 — Feb 1 | Warm Homes, Hard Boundaries & The Sleep Podcast That Actually Works

    E11 — Feb 8 | Why February Makes or Breaks Your Goals, Emergency Savings & The Menopause Brain

    E12 — Feb 16 | Put Yourself on the Calendar: Health, Dating and Parenting Wisdom

    E13 — Feb 23 | Listen to Your Body, Plan Summer Smart & Learn Anything

    E14 — Mar 2 | The Simple Spring Reset: Color, Space and Flowers

    E15 — Mar 10 | A Health Win for Canada, Three Tax Tips & How AI Can Help You This Season

    E16 — Mar 16 | Your Gut. Your Morning. Your Worth.

    E17 — Mar 24 | Mortgages, Open Banking and Taking Control

    E18 — Mar 31 | More Water, Better Credit and Staying Aware

    E19 — Apr 8 | Yoga, Catch Up with Perplexity AI & Permission to Rest

    E20 — Apr 14 | Calendars, Coverage and The Thrift Store Truth

    E21 — Apr 20 | Trusting AI, K-Beauty Secrets & Your April Money Todos

    E22 — Apr 26 | Nail the Interview, Beat the Procrastination & Build the Playlist

    E23 — May 4 | The People Who Matter Most — Gratitude, The Days You Feel Like You're Failing & Finding Your Person

    E24 — May 11 | Mother's Day Edition — Move, Make & Wear Something That Makes You Smile

    E25 — May 19 | Fibre, What to Watch & A Couple of May Todos

    E26 — May 25 | Affordable Summer Getaways, a $150 Home Refresh & Your 3-Day Career Sprint



    #SundayReset #The8PMReset #WomenPodcast #WorkingWomen #CanadianWomen #WomenInBusiness #PodcastForWomen #MindsetReset #FinancialConfidence #WomenAndMoney #AIForWomen #CareerAdvice #WomenEmpowerment #SelfCare #Boundaries #MenopauseAwareness #WorkLifeBalance #MotivationForWomen #WeeklyReset #PodcastRecap


    Follow us on instagram:

    https://www.instagram.com/the_8pm_reset?igsh=aWhwbXYxaDZpZzd0&utm_source=qr

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    3 Min.
  • E26 | Affordable Summer Getaways, a $150 Home Refresh & Your 3-Day Career Sprint
    May 24 2026

    In two minutes, you'll get three practical ideas designed to make the next few months feel like yours. First, three affordable Canadian summer destinations that are trending right now — from Prince Edward County to the Gulf Islands to the Quebec City and New Brunswick coast — all doable without blowing your budget. Then, a $150 bathroom refresh using your own travel photos that creates a daily emotional lift with zero renovations required. And finally, a 30-day career momentum sprint — four focused weeks, one move each — for women who know something needs to shift but aren't sure where to start.

    No overwhelm. No pressure. Just smart, practical ideas for the week ahead.

    New episode every Sunday.


    #the_8pm_reset #sundayreset #summervacation #affordablevacation #princeedwardcounty #britishcolumbia #quebeccity #newbrunswick #bathroommakeover#careersprint

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    4 Min.
  • E25 | Fibre, What to Watch & Couple of May Todos
    May 19 2026

    In this week's reset we're talking about the one food trend worth adding to your grocery run right now (hint: your gut will thank you), three shows worth watching this weekend including a Netflix binge, a local Eastern Ontario gem on HGTV, and a Canadian favourite in its final season you don't want to miss. Plus a quick look at what to put on your radar before June arrives. Two minutes. That's all you need.


    #the_8pm_reset *Sundayreset #womenspodcast #VictoriaDay #longweekend #whattowatch #RunningPoint #Netflix #TheCounty #HGTV #TheWayHome #Hallmark #fibrediet #guthealth, #fibermaxxing, #Canadianpodcast

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    3 Min.
  • E24 | Mother's Day Edition — Move, Make & Wear Something That Makes You Smile
    May 11 2026

    Happy Mother's Day. In this week's two-minute reset: meet Céline Roy, the 49-year-old former dancer whose wellness method is changing how women move; why Canadians are ditching the scroll and picking up something handmade instead; and the one print you need this spring that exists for no other reason than pure joy. Two minutes, three things, all for you.

    #SundayReset #MothersDaypodcast #the_8pm_reset #womenswellness, #CélineRoy #MCR method #hobbies2026 #Canadian women podcast

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    3 Min.
  • E23 | The People Who Matter Most — Gratitude, The Days You Feel Like You're Failing & Finding Your Person
    May 4 2026

    In two minutes: the thank-you message you've been putting off and why this is the week to send it, an honest note to every mom who's ever fallen into bed wondering if she did enough — with Mother's Day just around the corner — and a reminder that sometimes the most powerful reset isn't a plan or a productivity hack. It's just finding the right person and talking it out.

    Short, real, and made for the woman who's doing a lot and feeling all of it.

    #the_8pm_reset #SundayReset #notfailing #womenspodcast #Mother's Day #gratitude


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    3 Min.
  • E22 | Nail the interview, Beat the procrastination and Build the Playlist
    Apr 26 2026


    We're breaking down the interview moves most people skip — including why AI is changing what employers really want from you and how to make sure you're walking in ready to talk outcomes, not just experience. Then we're getting real about the procrastination that actually matters — not the inbox, but the goals, appointments, and things you keep moving to "later." Neuroscientist Dr. Anne-Laure Le Cunff has a surprisingly simple framework that'll change how you think about it. And finally — yes, there's science behind your playlist. We'll tell you why building a power song list is one of the smartest things you can do for your focus, your mood, and your momentum this week.

    Two minutes. Let's reset.



    #the8pmreset #Sundayreset, #womenspodcast, #careertipsforwomen, #interviewtips2026, #AIandjobs, #procrastination tips, stop procrastinating, #womenandself-care #Mondaymotivation

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    5 Min.
  • E21 | Trusting AI, K-Beauty Secrets and Your 2 April Money Todos
    Apr 20 2026

    Episode Description:

    This week: what you actually need to know about using AI safely and why trust is now the most important conversation in tech. Plus, the Korean skincare trend that's quietly changing everything — fewer steps, smarter ingredients, and products that ship right to your door. And a quick money reminder that's time-sensitive — your tax deadline is 10 days away, and a simple 10-minute trick that could put money back in your pocket this weekend.


    #the_8pm_reset #SundayReset #WomenInBusiness #KBeauty #KoreanSkincare #SkipCare #SlowAging #AITips #TrustAI #ResponsibleAI #CanadianWomen #TaxDeadline2026 #MoneyTips #SubscriptionAudit #SpringReset #WorkingWomen #WomensPodcast #MindfulMonday

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    4 Min.
  • E20 | Calendars, Coverage and The Thrift Store Truth
    Apr 14 2026

    This week: an honest check-in on overscheduling (how's that actually going?), the two insurance questions every Canadian woman should be asking right now, and the surprising truth about who really owns your favourite thrift store. Two minutes. Let's go.



    #the_8pm_reset

    #sundayreset

    #work-life balance

    #women's podcast

    #weekly motivation

    #productivity

    #thrifting

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    4 Min.