This week's hilarious and charming guest, Kristine Kimmel, can be heard weekly on her How to Survive Podcast. Kristine shares how deep diving on crisis information has actually done good things for her mental health, that, and medication. Cristina is done with the squirrel perverts in LA, Ilana was almost kidnapped, because of course she was. What hasn't this lady been through?!

Endorsements: Reading Classics, Listening to Michael Connelly Bosch series to fall asleep, Karaoke with friends, Doing the Work to feel better. Do that PT!

Shoutout: Braving the Wilderness by Brené Brown, Stacy Levine

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Kristine Kimmel.

Check out Kristine's podcast: How to Survive Podcast

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Cristina and Ilana are ready for fall! They're sweating, but they're ready. Julia Gallucci, LMFT, brings thoughtful, educational conversation to TSM. She discusses how to talk to your kids about porn, coping with OCD, and how not to accommodate your scared dog.

Endorsements: Generation Cult Podcast , Singing for the fun of it, Being in Nature.

Shoutout: Just Say This with Amy Lang Podcast, Good books for conversations; It's so Amazing Book, It's Not The Stork and Jane Borden's Cults Like Us. , Rachel Lawrence vocal coach.

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Julia Gallucci, licensed LMFT Psychologist. Check out her site at: www.juliagalluccitherapy.com.

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Actress Chloe Wepper joins Ilana in the studio to chat toxic work places, getting harassed in the streets, and the state of the world. These ladies acknowledge that you can't always power through the depression. Get the meds when you need to! Cristina is off filming a commercial but don't fret she will be back next week. Thank you to Chloe and Elizabeth for filling Cristina's big, gorgeous shoes.

Please send TOXIC workplace stories to thatssomentalpodcast@gmail.com. We want to hear them!

Endorsements: Group Therapy, Somebody Somewhere, Task

Shoutout: Jeff Hiller

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Chloe Wepper.

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We want to hear from our international audience! DM us or email at thatssomentalpodcast@gmail.com.

Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Have you ever tried to diagnose yourself via google only to find your own young, sweet face staring right back at you?! TSM host Cristina Fernandez shares that magic moment and blows co-host Ilana Cohn Sullivan's tired mind fully apart. If you're not flexible you break! But you can still try and tape your face to hair to hold it up! If not there is always botox! Maybe someday.

Endorsements: Eyelash curling and Float therapy

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We want to hear from you! DM us or email at thatssomentalpodcast@gmail.com.

Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Cristina and Ilana get their minds blown (expanded?) by actress, intuitive, and healer, Victoria Libertore, who awes the TSM ladies with her channeling of Liza Minnelli. We talk all things mediumship; Clairvoyance (Clear Seeing), Clairsentience (Clear Feeling), Clairaudience (Clear Hearing), and Claircognizance (Clear Knowing).

Endorsements: Crash Acting Studio,

Shoutout: Celeste Larson's Heal the Witch Wound, Alisha Gaddis, Sarah Finlay,

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Victoria Libertore. Check out her site at: intuitiveanimal.org

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

Email at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Cristina and Ilana are back in time, it's summer and Corona was thriving. Join these ladies as they lean into their feelings. Did Ilana get dosed at Kreation Juice? Cristina accidentally OD'd on Wellbutrin and was having Severance Dolly Zoom moments (Tromboners) at lunch with her mom (thanks Hitchcock!) Maybe it's time we all move to Galicia?

Shoutouts: Leslie Stevens for being the best, Dr. Christopher Lee, Sherpa Casi Kneebone, Wild DreamLab

Endorsements: Working with people in person, Mel Robins 5-4-3-2-1, (wake up, hydrate, tidy, get outside, kiss someone you love)

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We want to hear from our international audience! DM us or email at thatssomentalpodcast@gmail.com.

Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Comedian and wonderful human, Barry Rothbart joins Ilana and Cristina in the studio this week to chat about the process of creating his podcast, Searching for Allan Rothbart. Cristina explains what to do if your air mattress breaks in the woods. And Ilana attempts to find people with good home lives to see how it's done. Do deadbeat dads still exist? Write in to TSM and share your dad story, we love them!

Endorsements: Atomic Habits, Dating your spouse, call a friend back east

Shoutout: The Shrink Next Door, Wellbutrin, Therapy...always

Find Searching for Allan Rothbart on Audible!

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Barry Rothbart

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We want to hear from our international audience! DM us or email at thatssomentalpodcast@gmail.com.

Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Comedian and postpartum activist, Angelina Spicer, has taken her pain and turned it into action, helping women all over the world. This accidental activist is such a badass! Did you know 70% of new moms have intrusive thoughts?! Cristina and Ilana are here to help bring light and transparency to all the hard topics. Here's a hot tip for breastfeeding; stick that nip through the bars of the crib!

Check out Angelina's show, Sept 20th, 4pm @spiceymoms are at @hollywoodimprov! Come out for a good cause.

Shoutouts: Ginko Biloba is making a comeback, Jessica Langer for the heads up that breast feeding is HARD,

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Angelina Spicer, More of Angelina HERE!

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

Hosted on Acast. See acast.com/privacy for more information.