Welcome to That Fitness Couple podcast w/ Mike & Corrie-Beth Lipowski, founders of PURE PHYSIQUE, a boutique strength training studio franchise. On this podcast, you'll hear how to get strong, toned, and lean while living a busy life.

Franchise with us!

⁠⁠https://purephysique.com/franchise⁠⁠

Follow us!

IG: ⁠@pure.physique⁠⁠⁠⁠

📽️ ⁠YouTube⁠

🌐 ⁠Website⁠⁠⁠⁠⁠

PURE PHYSIQUE Swag👕: https://b9b8d3-2.myshopify.com/

We’re unpacking the surprising truth behind cholesterol numbers and why “high” doesn’t always mean what you’ve been told. We break down the difference between lab results and metabolic health, and what matters more than an LDL number.

Follow us!

IG: @pure.physique⁠IG:⁠⁠⁠⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠⁠⁠⁠

📽️ YouTube

🌐 Website⁠⁠

Franchise with us!

https://purephysique.com/franchise

PURE PHYSIQUE Swag👕: https://b9b8d3-2.myshopify.com/

The results are in! Research says that leg strength is correlated with mental strength and overall brain health as we age. This and other fitness headlines in this episode of That Fitness Couple.

🔍 Discover Your Fitness Personality Type.⁠⁠⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠⁠⁠

💪 Take the 5-Day Challenge -⁠⁠⁠⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠⁠⁠⁠

Connect with ‘THAT FITNESS COUPLE’

📱 IG:⁠⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠⁠

📽️ YouTube:⁠⁠⁠⁠ ⁠That Fitness Couple⁠⁠⁠⁠⁠

🌐 Website:⁠⁠⁠⁠ ⁠https://purephysique.com/⁠⁠⁠⁠

👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

The results are in! Research says that leg strength is correlated with mental strength and overall brain health as we age. This and other fitness headlines in this episode of That Fitness Couple.

🔍 Discover Your Fitness Personality Type.⁠⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠⁠

💪 Take the 5-Day Challenge -⁠⁠⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠⁠⁠

Connect with ‘THAT FITNESS COUPLE’

📱 IG:⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠

📽️ YouTube:⁠⁠⁠ ⁠That Fitness Couple⁠⁠⁠⁠

🌐 Website:⁠⁠⁠ ⁠https://purephysique.com/⁠⁠⁠

👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

In this episode, Corrie-Beth joins Micah Smith on the Rebuild & Rise podcast to discuss fitness, faith, finances and overcoming valleys in our life.

🔍 Discover Your Fitness Personality Type.⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠

💪 Take the 5-Day Challenge -⁠⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠⁠

Connect with ‘THAT FITNESS COUPLE’

📱 IG:⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠

📽️ YouTube:⁠⁠ ⁠That Fitness Couple⁠⁠⁠

🌐 Website:⁠⁠ ⁠https://purephysique.com/⁠⁠

👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

In this episode, Mike sits down for a live nutrition planning session with Dan McKenna, a 51-year-old father and lawyer, to map out a plan to achieve a 10% body fat goal.

🔍 Discover Your Fitness Personality Type.⁠ ⁠⁠Take the Quiz⁠⁠⁠

💪 Take the 5-Day Challenge -⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠

Connect with ‘THAT FITNESS COUPLE’

📱 IG:⁠⁠ @thatfitnesscouplepodcast⁠⁠

📽️ YouTube:⁠ ⁠That Fitness Couple⁠⁠

🌐 Website:⁠ ⁠https://purephysique.com/⁠

👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

Think dieting alone will get you healthy? Congrats—you just lost weight and muscle. In this episode, we break down why skipping the weights is the fastest way to wreck your metabolism and why “skinny” isn’t the same as fit.

🔍 Discover Your Fitness Personality Type. ⁠⁠Take the Quiz⁠⁠

💪 Take the 5-Day Challenge - ⁠⁠https://purephysique.com/online⁠⁠

Connect with ‘THAT FITNESS COUPLE’

📱 IG:⁠@thatfitnesscouplepodcast⁠

📽️ YouTube: ⁠That Fitness Couple⁠

🌐 Website: ⁠https://purephysique.com/⁠

In this episode of FOOD FIX, we look over the eating patterns of a 43 year old woman who had early success on carnivore but now her fat loss has stalled out. We'll uncover the one small mistake which is holding her back.

🔍 Discover Your Fitness Personality Type. ⁠⁠Take the Quiz⁠⁠

💪 Take the 5-Day Challenge - ⁠⁠https://purephysique.com/online⁠⁠

Connect with ‘THAT FITNESS COUPLE’

📱 IG:⁠@thatfitnesscouplepodcast⁠

📽️ YouTube: ⁠That Fitness Couple⁠

🌐 Website: ⁠https://purephysique.com/⁠