In this solo episode of the Tell Her podcast, Sharni reflects on an unforgettable evening spent listening to live classical music and how it reminded her of all the hidden aspects of herself she has learned to embrace over the years.

From secret loves (like classical piano and quirky collections) to the courage it takes to enjoy things that don’t “fit the box,” this episode is an honest and calming reminder to follow your own joy, even if it looks different from everyone else’s.

Sharni also shares thoughts on the beauty of doing things alone, the power of choosing yourself in relationships, and why life is far too short to live for other people’s opinions.

If you’ve ever felt like you had to hide parts of yourself to fit in, this is your permission to let them shine.

✨ Highlights:

• Why it’s okay to love what you love — even if no one else understands
• How live music and theatre awaken something deep within
• The quiet power of doing things alone and “dating yourself”
• Learning to stop fitting into boxes and start embracing who you truly are
• Thoughts on relationships that allow you to grow rather than shrink

🔗 Listen now and let this episode inspire you to uncover, embrace, and enjoy the parts of you nobody sees yet.

00:00 Introduction to the Tell Her Podcast

00:13 Personal Update and Weekend Experience

01:01 Embracing Personal Joys and Hobbies

06:40 The Power of Solitude and Self-Discovery

08:35 The Importance of Individuality in Relationships

10:03 Final Thoughts and Reflections

https://ludovicoeinaudi.com/concerts/

ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

✨ Connect with my work:

• Hair Loss & Wig Clinic → www.sharniknighton.co.uk
• Training Academy → www.sharniknightonacademy.com
• IntelliMESH Product Line → www.intellimesh.co.uk

✨ Follow on social:

• TikTok → @sharniknighton
• Podcast TikTok → @tell.her.podcast

In this heartfelt and eye-opening episode of the Tell Her podcast, Sharni sits down with her longest-standing client, an extraordinary woman now 87 years young who has truly lived through it all.

Together, they explore her deeply personal journey navigating life alongside her beloved husband Ken, who was diagnosed with dementia. She speaks candidly about the broken care system, nearly losing their home to afford care, and the emotional toll of advocating for someone you love.

But her story doesn’t stop there. She also takes us back to her childhood during World War II, sharing memories of rationing, evacuation, and the strength it took to grow up in such uncertain times.

This conversation is a powerful reflection on resilience, love, and the importance of community. And spoiler alert it ran so long (and was so full of giggles and bloopers!) that we had to split it into two parts. Stay tuned for part two!

00:00 Introduction to the Tell Her Podcast

00:16 Life on the Move: From Hull to Kent

01:25 Settling Down for the Kids

01:43 Meeting Ken: A Love Story

02:08 Navigating Early Marriage and Career

07:58 Facing Dementia: Ken's Diagnosis

16:08 Challenges of Caring for a Loved One

30:50 The Struggles with Social Services

33:53 Exploring Care Home Options

35:02 Financial Struggles and Assessments

36:18 Social Services and Housing Issues

38:36 Systemic Issues and Personal Experiences

49:40 Reflections on War and Rationing

58:27 Advocating for Dementia Care

01:05:37 Challenges of Aging and Socializing

01:08:52 Struggles with Weekends

01:09:25 Coping with Loneliness

01:11:52 Cooking and Socializing

01:16:15 Reflections on Life and Regrets

01:22:11 Challenges with Dementia Care

01:27:57 Advocating for Better Care

01:40:00 Concluding Thoughts

🧠 What is Dementia?

• Alzheimer’s Association gives a comprehensive definition and explanation: “Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life.”
  wired.com+8
  dementiauk.org+8
  england.nhs.uk+8
  alz.org+1
  alz.org+1
• NHS’ dementia guide explains causes, symptoms, diagnosis, living well, and care pathways.
  

ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

✨ Connect with my work:

• Hair Loss & Wig Clinic → www.sharniknighton.co.uk
• Training Academy → www.sharniknightonacademy.com
• IntelliMESH Product Line → www.intellimesh.co.uk

✨ Follow on social:

• TikTok → @sharniknighton
• Podcast TikTok → @tell.her.podcast

In this episode, we revisit Joe's journey since her last appearance. Jo opens up about her ongoing battle with cancer, the importance of self-advocacy in the healthcare system, and the crucial need for genetic testing in families with a history of cancer. She provides invaluable insights into navigating the NHS, understanding cancer markers, and the importance of molecular profiling. As Jo continues her fight, her cousin has started a GoFundMe campaign to access life-extending molecular treatment not available on the NHS. Host Sharni emphasises the need for awareness and the power of community support to make a meaningful difference. Don't miss this touching and informative episode, and find out how you can contribute to Joe's journey.

00:00 Introduction to the Tell Her Podcast

00:29 Updates and Personal Journey

01:10 Advocating for Yourself in Healthcare

02:17 The Importance of Awareness and Information

03:38 Personal Stories and Experiences

10:59 Genetic Testing and Family History

16:38 Targeted Treatments and Future Outlook

18:35 Understanding Complex Treatment Plans

19:38 Discovering Molecular Profiling

21:21 Challenges with NHS and Treatment Costs

22:38 Emotional Impact and Family Support

23:17 Advocating for Better Healthcare

24:23 Exploring Alternative Treatment Options

25:16 Reflecting on Quality of Life

28:02 Community Support and Awareness

32:17 Final Thoughts and Call to Action

Jo Go fund me page

https://www.gofundme.com/f/help-support-my-cousin-search-specialist-cancer-treatmemts

ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

✨ Connect with my work:

• Hair Loss & Wig Clinic → www.sharniknighton.co.uk
• Training Academy → www.sharniknightonacademy.com
• IntelliMESH Product Line → www.intellimesh.co.uk

✨ Follow on social:

• TikTok → @sharniknighton
• Podcast TikTok → @tell.her.podcast

In this episode of Tell Her, Jordan Cracknell shares her powerful journey from Wall Street analyst to children’s book author. With degrees from Baruch College and Cambridge, Jordan carved her path through the high-pressure world of finance, often one of the most male-dominated spaces there is.

She opens up about what it took to not just survive in that environment, but to thrive, without sacrificing her feminine energy. Jordan speaks candidly about learning to lead with grace and intuition in rooms where she was often the only woman, and how staying true to herself became her greatest strength.

We also explore the cultural differences between the US and UK when it comes to money, the importance of financial mentorship, and her new mission: inspiring young girls to feel confident with numbers through her book You Can Count on Penny.

This conversation is a celebration of resilience, self-trust, and the power of rewriting the rules in finance, and in life.

00:00 Introduction to the Tell Her Podcast

00:32 Meet Jordan Cracknell: From Wall Street to Finance Expert

02:00 Journey into Finance: From Event Planning to Investment Banking

04:19 Cultural Differences in Finance: US vs UK

05:43 Empowering Women in Finance

12:59 The Inspiration Behind 'You Can Count on Penny'

21:48 Navigating Male-Dominated Spaces

27:29 A New Chapter: Studying at Cambridge and Meeting Her Husband

32:01 Sarcasm in the Bible and Dumb Conversations

32:44 Balancing Motivation in Relationships

33:55 Traveling and Moving In Together

34:50 Wedding Planning Challenges

37:41 Financial Education and Budgeting

39:15 Navigating Financial Challenges in Business

41:10 Importance of Financial Education for Children

47:09 Women in Finance and Career Goals

53:49 Encouraging Financial Conversations

58:17 Final Thoughts and Social Media Links

Connect with Jordan Cracknell

Buy Count on Penny - Amazon

https://www.amazon.co.uk/You-Count-Penny-Jordan-Cracknell/dp/B0DDLGV1LH

Learn more about Jordan Cracknell

https://jordancracknell.com/

https://www.instagram.com/msjordancracknell/

https://www.linkedin.com/in/jconnell26/

ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

✨ Connect with my work:

• Hair Loss & Wig Clinic → www.sharniknighton.co.uk
• Training Academy → www.sharniknightonacademy.com
• IntelliMESH Product Line → www.intellimesh.co.uk

✨ Follow on social:

• TikTok → @sharniknighton
• Podcast TikTok → @tell.her.podcast

In this solo episode of the Tell Her podcast, the host Sharni Knighton, reflects on attending Mel Robbins' "Let Them" event in London and delves into the profound impact of the Let Them theory on both personal and family relationships. Key topics include allowing others to make their own mistakes, letting go of control, and the importance of personal accountability encapsulated in the 'Let Me' aspect of the theory. The host shares personal anecdotes about friendships, parenting, and the transformative power of releasing expectations. Join this introspective journey to understand how these principles can lead to more authentic and fulfilling connections.

00:00 Welcome to the Tell Her Podcast

00:23 Attending the Mel Robbins Event

00:48 The Let Them Theory

01:20 Tattoo Stories and Personal Reflections

02:43 Parenting and Letting Go

05:54 Friendship Dynamics and Realisations

08:53 Reconnecting with Old Friends

13:04 New Friendships and Personal Growth

17:21 The Let Me Theory

24:26 Concluding Thoughts and Future Plans

ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

✨ Connect with my work:

• Hair Loss & Wig Clinic → www.sharniknighton.co.uk
• Training Academy → www.sharniknightonacademy.com
• IntelliMESH Product Line → www.intellimesh.co.uk

✨ Follow on social:

• TikTok → @sharniknighton
• Podcast TikTok → @tell.her.podcast

In this enlightening episode, we sit down with Marie Nieuwoudt, Global Ambassador and Group Education Manager at CLOUD NINE, to explore the power of heat styling—and how it can be used as a force for good in hair care. With over 38 years in the hair industry and a deep passion for education, Marie shares her expertise on using heat safely, effectively, and inclusively.

We go right back to basics—because the truth is, many of us aren’t taught the foundational principles when it comes to styling and hair health. It’s often these overlooked basics that lead to damage or long-term issues. By understanding how heat really works, we can take a rounded, safe, and educated approach—empowering both professionals and clients to make healthier choices for every hair type and texture.

We also dive into how CLOUD NINE’s innovation, like their exclusive Revive Mode™ with Axial Vibration™ technology, is transforming the industry. Their commitment to creating tools that work for everyone—no matter the hair type or texture—shows how important inclusivity and care are to their mission.

This episode is all about working with brands you trust—and aligning with companies and stylists who share your ethos and values, so you can take care of your clients with confidence.

🔗 Links & Resources:

• 🌐 Explore CLOUD NINE’s range of tools: cloudninehair.com
• 🔍 Learn about Revive Mode™: Revive Mode™ Explained
• Sharni Knighton Education www.sharniknightonacademy.com

📱 Connect with Us:

• Follow CLOUD NINE: @cloudninehair
• Follow Sharni @Sharni_k_hair

00:00 Introduction to the Tell Her Podcast

00:13 Meet Marie from Cloud Nine

01:51 The Importance of Hairdressing

02:50 Understanding Hair Loss and Menopausal Hair

05:35 The Evolution of Hair Care

06:30 Heat Awareness and Hair Care

07:46 The Role of Consultation in Hair Care

11:15 The Science of Hair Care

30:01 The Importance of Proper Hair Washing

42:26 Cloud Nine's Kind Approach to Hair Care

43:26 A Wholesome Family Environment

45:00 Empowering the Next Generation

47:03 The Impact of COVID on Social Skills

48:58 Innovative Tools for Hair Care

51:01 The Art of Hair Styling

01:05:42 Embracing Change and Menopause

01:17:39 The Future of Cloud Nine

ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

✨ Connect with my work:

• Hair Loss & Wig Clinic → www.sharniknighton.co.uk
• Training Academy → www.sharniknightonacademy.com
• IntelliMESH Product Line → www.intellimesh.co.uk

✨ Follow on social:

• TikTok → @sharniknighton
• Podcast TikTok → @tell.her.podcast

In this episode of the Tell Her podcast, the host shares a deeply personal story of health struggles, spanning multiple misdiagnoses and significant chronic pain. She details her three-year journey battling symptoms that were initially dismissed as fibromyalgia and sciatica, but ultimately diagnosed as cauda equina syndrome. The narrative underscores the importance of self-advocacy in the healthcare system, spotlighting both the positive and negative interactions with healthcare professionals. The host concludes by expressing gratitude for the healthcare workers who eventually provided effective care, and emphasizes the importance of not comparing one's struggles with others, highlighting that everyone's experience matters. Despite the adversity, her story ends on a hopeful note as she recovers and returns to a fulfilling life.

00:00 Introduction and Podcast Overview

00:58 Personal Health Journey Begins

01:59 Struggles with the NHS

04:13 Misdiagnosis and Persistent Pain

05:20 A Year of Chronic Pain

07:47 Severe Symptoms and Hospital Visits

26:55 Pancreatitis Diagnosis

34:07 Fighting for Proper Diagnosis

40:14 The Worst Pain Experience

44:31 The Ambulance Crew Arrives

45:27 Struggling to Get Help

47:30 Desperate for Pain Relief

01:01:22 The Physio's Urgent Advice

01:02:53 Hospital and Surgery

01:12:56 Reflecting on the Journey

01:17:45 Final Thoughts and Future Plans

ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

✨ Connect with my work:

• Hair Loss & Wig Clinic → www.sharniknighton.co.uk
• Training Academy → www.sharniknightonacademy.com
• IntelliMESH Product Line → www.intellimesh.co.uk

✨ Follow on social:

• TikTok → @sharniknighton
• Podcast TikTok → @tell.her.podcast

In this episode of the Tell Her Podcast, we chat with Terri-leigh, a performance mindset coach, about the profound differences between coaching and therapy. Terri-Leigh specializes in working with individuals on their limiting beliefs and self-worth using the DEMARTINI method. We delve into the subconscious reprogramming needed to navigate life's challenges, highlighting how past experiences shape our current selves. Terri-Leigh shares insights on balancing emotions, handling guilt, and breaking free from societal expectations. This conversation is packed with valuable advice for anyone looking to transform their mindset and reclaim personal power.

00:00 Introduction to the Tell Her Podcast

00:40 Meet Terri-Leigh : Performance Mindset Coach

00:57 Understanding the DEMARTINI Method

01:21 Personal Growth and Limiting Beliefs

03:03 Therapy vs. Mindset Coaching

04:14 Parenting and Deserve Levels

09:27 Balancing Support and Challenge in Parenting

14:43 Identity and Personal Growth

26:37 Communication in Relationships

38:51 Understanding Grief and Personal Growth

39:51 The Power of Being Present

41:07 Balancing Emotions and Authenticity

43:23 The Role of External Support

45:03 Transforming Trauma and Pain

48:59 The Impact of Mindset on Physical Health

52:07 Identity and the Journey Through Treatment

55:54 The Importance of Self-Investment

01:00:17 Finding Purpose After Loss

01:05:10 The Value of Support Groups and Personal Growth

01:13:10 A Light Bulb Moment

01:13:38 The Power of Coaching

01:14:23 Understanding Trauma and Therapy

01:14:57 Owning Your Traits

01:16:03 Generational Impact and Family Dynamics

01:19:04 Communication in Relationships

01:27:15 Personal Growth and Career Transitions

01:31:50 The Importance of Self-Care

01:33:36 Final Thoughts and Contact Information

Connect Wit Terri-leigh

https://masteryourperformance.co.uk/book-a-call

https://www.tiktok.com/@terrileigh_liddle

ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

✨ Connect with my work:

• Hair Loss & Wig Clinic → www.sharniknighton.co.uk
• Training Academy → www.sharniknightonacademy.com
• IntelliMESH Product Line → www.intellimesh.co.uk

✨ Follow on social:

• TikTok → @sharniknighton
• Podcast TikTok → @tell.her.podcast