• 30. R U Risk or Hazard?
    Feb 2 2026

    This episode titled, "R U Risk or Hazard?", challenges listeners to examine how their mindset influences health decisions, long-term wellbeing, and personal responsibility. Host Reade Hubert, DC, explores the difference between living as a "risk" person versus a "hazard" person and why that distinction matters more than most people realize.

    The episode opens with reflections on current public health developments in the U.S., including the country's relationship with the World Health Organization, setting the stage for a broader discussion about how health decisions are made at both societal and individual levels. From there, Reade introduces the core concept: risk-based thinking, which relies on odds, comfort, and delayed action, versus hazard-based thinking, which prioritizes prevention, awareness, and proactive change. Drawing on decades of clinical experience, he explains how these patterns affect food choices, behavior, addiction, and overall health outcomes and why most people move between both categories throughout life.

    The conversation then shifts to the "good things" within the Four T's framework. Reade highlights compelling research on gratitude, showing how simple, low-effort practices can measurably improve sleep, stress levels, heart health, and brain function. Practical examples make these findings accessible and easy to apply.

    The episode also explores innovation through adversity, spotlighting breakthroughs in minimally invasive heart procedures and personalized CRISPR gene therapy using mRNA technology, demonstrating how trauma and challenge can drive medical progress.

    The episode concludes by reframing what it truly means to be "natural," emphasizing adaptation, wholeness, and informed choice, and invites listeners to reflect on upcoming legal decisions around pesticides and herbicides.

    This episode is designed to provoke thought, spark self-awareness, and encourage listeners to lean into discomfort for better health.

    Tapping Into Uncomfortable website:

    www.tappingintouncomfortable.com

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    19 Min.
  • 29. How Seed It Is
    Jan 20 2026

    In this episode, Dr. Reade Hubert explores the uncomfortable but necessary distinction between hazard and risk in modern health, food, and agriculture debates, using L-aspartame, GMOs, and glyphosate as case studies. He traces the history of artificial sweeteners, explains how genetically modified seeds work and why they were developed, and unpacks the global scientific and political conflict surrounding herbicides like Roundup. Throughout the discussion, Dr. Hubert highlights how regulatory bodies such as the FDA, EPA, and WHO often reach different conclusions based on whether they assess theoretical hazard or real-world exposure risk, leaving the public "stuck in the middle." He concludes by grounding the conversation in his core framework: the four causes of sickness (thoughts, toxins, trauma, and traits) and challenges listeners to think more critically about what "natural" truly means in an increasingly complex world.

    Key Points

    • Explains the history of L-aspartame (NutraSweet), why public hysteria faded, and how newer research reframes concerns around long-term exposure rather than immediate toxicity.

    • Clarifies the critical difference between hazard (can it ever cause harm?) and risk (does it cause harm at normal exposure levels?).

    • Breaks down how GMOs are created, why seed modification has improved crop yields, and how nature rapidly adapts through resistant weeds and pests.

    • Discusses glyphosate (Roundup), its classification differences between WHO and U.S. regulators, and why these disagreements have fueled massive litigation.

    • Outlines the ongoing political, legal, and regulatory battles involving Bayer, the EPA, the Supreme Court, and federal farm policy.

    • Emphasizes that science, economics, food security, and public health are deeply interconnected—and rarely simple.

    • Reaffirms the "Four T's" framework (thoughts, toxins, trauma, traits) as a practical lens for understanding both sickness and healing.

    • Leaves listeners with a final reframing: cancer is both a hazard to health and a risk to life, and clarity depends on how we choose to evaluate evidence.

    To learn more about Dr. Reade Hubert, visit Tapping Into Uncomfortable

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    33 Min.
  • 28. In the Zone
    Dec 8 2025

    Step into the curious and often uncomfortable corners of the human experience with Reade Hubert, D.C., in this episode of Tapping Into Uncomfortable®. Together, we wander through big questions and bold ideas - why we make the choices we do, how our past shapes us, and what it really means to live with intention.

    Reed takes us on a journey that's as surprising as it is insightful, touching on everything from our Neanderthal DNA to the Many Worlds Interpretation of quantum mechanics. It's a conversation that stretches across time, science, and personal growth, all while bringing things back to the decisions we make every single day.

    Along the way, you'll hear about:

    • How our ancient connection to Neanderthals still influences who we are today

    • The quiet power of gratitude and respect when life gets tough

    • Why drug advertising affects us more than we realize

    So settle in, get curious, and be ready to rethink what you know. This is an episode that nudges you out of your comfort zone - in the best possible way. Tune in and take the journey with us.

    www.tappingintouncomfortable.com

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    17 Min.
  • 27. Side Effect: You
    Nov 24 2025

    Step into the compelling world of Tapping Into Uncomfortable®with Reade Hubert, D.C., where we peel back the layers of human behavior, biology, and the choices that shape our lives. In this episode, Dr. Hubert takes listeners on an unexpected journey, from the legacy of Neanderthal DNA to the mind-bending possibilities of quantum mechanics' Many Worlds Interpretation, all while revealing how even our smallest decisions can alter our personal trajectory.

    What you'll uncover:

    • How ancient interbreeding with Neanderthals continues to influence modern human traits.

    • Why gratitude and respect serve as powerful tools for navigating adversity.

    • How pharmaceutical advertising subtly shapes our thoughts and behaviors.

    Join us as we challenge assumptions, push past comfort zones, and explore ideas that may shift the way you see yourself and the world. Tune in for a transformative, thought-provoking experience.

    www.tappingintouncomfortable.com

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    17 Min.
  • 26. A House of Cards
    Nov 10 2025

    In this episode of Tapping Into Uncomfortable with Reade Hubert, DC explores the fragile foundations of modern healthcare and why so many practitioners and patients feel trapped in a system that no longer works as intended. From the growing strain on doctor-patient relationships to the systemic challenges facing rural communities, Dr. Hubert uncovers the human stories behind the statistics.

    You'll also hear about emerging environmental concerns—like the impact of forever chemicals and microplastics on our soil and health and be invited to consider how these broader issues connect to personal growth and responsibility.

    Key Takeaways:

    • Gain insight into the mounting burnout and loss of autonomy among healthcare providers.

    • Understand how Medicaid policy shifts are reshaping rural healthcare and affecting millions.

    • Learn about new research revealing how microplastics interfere with soil bacteria and reduce fertilizer effectiveness.

    Healthcare may seem like a house of cards—but awareness is the first step toward rebuilding.

    Visit www.tappingintouncomfortable.com to discover why healthcare feels like a square peg in a round hole and what you can do about it!

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    17 Min.
  • 25. Mind Your Ts and Cues
    Oct 27 2025

    Ever think about how small choices can add up to a longer, healthier life? In this episode of Tapping into Uncomfortable, Dr. Reade Hubert digs into what really drives longevity. He shares the story of a 117-year-old super centenarian, breaks down the science behind acetaminophen, and answers listener questions about aging and the role of AI in health.

    You'll hear how thoughts, habits, and even the yogurt in your fridge can shape your well-being.

    What you'll learn:

    • The four T's: thoughts, toxins, trauma, and traits, and how they influence how long and how well you live

    • Why acetaminophen affects more than just pain, including your body and the environment

    • How daily choices in food and mindset quietly shape your long-term health

    To learn more, go to www.tappingintouncomfortable.com

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    19 Min.
  • 24. Eh Eye
    Oct 13 2025

    Is AI making our lives easier or more uncomfortable?

    In this episode of Tapping Into Uncomfortable, Dr. Reade Hubert explores the double-edged sword of artificial intelligence in healthcare and everyday life.

    We take a closer look at how AI is transforming mental health, social connection, physical well-being, and even spirituality. You'll learn why comfort might be humanity's most dangerous evolutionary trait and what that means for families today. We also dig into the environmental side of technology, from data centers and water use to the growing issue of "forever chemicals." And in the Q&A, Dr. Hubert tackles a classic question: should you use antibiotic cream on cuts?

    Key Takeaways:

    • How growing dependence on AI could reshape childhood and development

    • Why data center expansion matters for your community and the planet

    • Practical ways to stay aware and intentional as technology evolves

    Tune in for a thought-provoking conversation that challenges how we think about comfort, progress, and the future of health.

    www.tappingintouncomfortable.com

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    18 Min.
  • 23. Sighence
    Sep 22 2025

    Discover why healing is more miraculous than you think - both in your body and in public health debates.

    In the Season 3 premiere of Tapping Into Uncomfortable, host Reade Hubert, DC dives deep into the science behind how our bodies heal, explores the tension between individual choice ("I") versus collective responsibility ("we") in healthcare, and shares eye-opening stories from classrooms to research labs. From flawed scientific studies to real-world data on fluoride and vaccinations, you'll learn how personal beliefs shape, and sometimes clash with, the march of medical progress.

    Key Takeaways:
    - Your cells have a genius way of closing wounds without damaging themselves
    - The "I vs. We" debate drives confusion about health policies and personal freedom
    - Scientific consensus isn't always perfect and flawed research can influence decades of decisions

    Ready for a fresh perspective on what it means to be healthy? Visit: TappingIntoUncomfortable.com

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    22 Min.