• Love + Umami
    Jul 1 2026
    34 Min.
  • Visiting Angels (Lynchburg, VA) and the CVABC
    Jun 24 2026
    In this special episode of Talk Local to Me, co-hosts Heather and Mike turn the microphone on themselves. Mike shares his journey building Visiting Angels of Lynchburg, a senior home care service, discussing caregiving challenges, community involvement, and his passion for karaoke. Heather highlights her work championing small businesses through the Central Virginia Business Coalition (CVABC), emphasizing the power of networking and authentic relationships. Together, they reflect on leadership, entrepreneurship, and what it means to truly serve their community, offering listeners an intimate look at the people behind the podcast.
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    1 Std. und 3 Min.
  • Tea Time: Central Virginia Business Coalition
    Jun 23 2026
    Heather Alto of the Central Virginia Business Coalition (CVABC) shares the organization's history, dating back to 1906, and its evolution into a thriving business coalition serving Central Virginia.

    She discusses her passion for empowering local businesses, the challenges of raising awareness, and the impact of signature events like the Lynchburg and Bedford Christmas Parades, the Empower Women's Seminar, and Bedford Centerfest. Heather also emphasizes the importance of collaboration over competition and encourages the community to Buy Local, Support Local, and Think Local.
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    13 Min.
  • Tea Time: Brown's Heating, Air, Plumbing & Electrical
    Jun 16 2026
    Matt Litchford of Brown's Heating, Air, Plumbing & Electrical shares the story behind the company's growth over the past 20 years. He discusses how founder Brandon Brown built the business from the ground up with a small loan, as well as his own 25-year career in the electrical trade and what led him to join the Brown's team.

    Matt also talks about the expansion of the company's services to include electrical work, the challenges of building customer awareness, and the importance of hiring trustworthy employees. He emphasizes the value of following industry codes and standards, as well as the role community support and the CVABC have played in helping Brown's grow into a trusted local business.
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    10 Min.
  • Sweet Indulgence Bakery, T4Tactics, Paul Davis Restoration, Coleman Custom Creations
    43 Min.
  • Kennedy's Miracle Carriage and The Blue Lady
    Jun 3 2026
    In this episode of Talk Local to Me, hosts Heather and Mike welcome several local business owners who are making a positive impact throughout the Bedford community.First, Kelly and Pam from Kennedy's Miracle Carriage discuss their non-emergency medical transportation service, which serves a 100-mile radius with certified drivers and wheelchair-accessible vehicles. They also share their vision for a future nonprofit that will help provide transportation for individuals who may not otherwise be able to afford it.The conversation continues with Jai from The Blue Lady, who announces the restaurant's upcoming relocation and rebranding as Electric Blue Eatery. He also highlights his other ventures, including a chocolate shop and Queen Bees, a boutique specializing in wigs and plus-size clothing.This episode shines a spotlight on entrepreneurship, community service, and the innovative ways local businesses are meeting the needs of Central Virginia residents.
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    58 Min.
  • Tea Time: Mountain Laurel Learning
    Jun 2 2026
    Rebecca Mason, founder of Mountain Laurel Learning, shares her journey from corporate food service and café operations to becoming a solopreneur. Today, she offers food safety certifications and leadership development for businesses.

    She discusses the challenges of switching industries, her passion for supporting local entrepreneurs, and why Central Virginia feels like home. Rebecca also shares a key insight: entrepreneurs are finite resources and must protect their time, energy, and well-being to sustain their businesses long-term.
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    14 Min.
  • Shineforth
    May 20 2026
    In this episode of Talk Local to Me, hosts Heather and Mike discuss ways to support small businesses during the summer slowdown, offering practical tips like shopping locally, dining out, and buying gift cards. They also welcome guests Melissa and Benny from Shineforth, a local foster care organization, who share insights on fostering, debunk common misconceptions, and highlight the urgent need for foster parents particularly for teenagers. Benny shares his personal fostering journey, while Melissa outlines the support Shineforth provides. Listeners are encouraged to get involved through fostering, volunteering, or simply spreading awareness.
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    58 Min.